Yuan Guoqiang came to see Ning Debao, and the exchange of information was actually exchanged between his eyes.

Yuan Guoqiang nodded indifferently.

Success or failure is today.

If the operation is really not effective.

He is not easy to deal with either.

"Okay, the first phase of winter training is over, everyone will show the results of the winter training." Yuan Guoqiang said concisely, and after that, he asked everyone to warm up, and then began to confront each other in groups.

Because it's not a regular competition.

One shot.

It mainly depends on the results.

It seems that there are not many people on Su Shen's side, and they are somewhat "small and weak" than the opposite side, but there are not many soldiers but the elite.

These people behind him are the elites of the times and contemporary geniuses in China.

During the warm-up, someone observed the changes in the team on Su Shen’s side.

I don’t know anything else, anyway, the change in figure is the most obvious one.

"Wow, their figures have improved a lot and they look very handsome." It seems that the better the figure, the easier it is to attract homosexuals. This is really not a joke.

"It's good, but we are runners, so why do we need so much muscle? That's what European and American athletes do. Look at us Asian runners, who has such a figure? The Asian overlord next door is not like this."

"Yes, it's flashy and slack off the ground, and there are some of them who regret it."

"I guess I think I'm a European and American person, haha."

Zhou Bing wanted to get angry, but was stopped by Zhao Haohuan and the others. Anyway, he would slap his face hard later. So it would be no big problem to let them jump now. As the saying goes, "It's a good thing-

Only when there is contrast can you be cute.

There is no contrast, it is like drinking and eating without hard food, not tasty enough.

The first one to play was the "older young man" on Su Shen's side, and the college students who came here specially found work and rest.

It seems that the speed of muscle refinement during this period is the fastest.

Apart from Su Shen’s small team, he has the best muscle feeling at the moment.

As the most hardworking rural child, this is indeed a major advantage of work and rest.

nothing.

It's just that you can endure hardships.

The training is extremely serious, the muscle strength training is meticulous, and the study is afraid that you are "stupid" and think in all kinds of thoughts.

I'm reviewing before going to bed.

I am afraid that I will not be able to catch up with the progress of this "genius class" genius.

"If you don't know about this body, you might think they're going to train to lift weights." Old Li, the leader of the traditional school, was very disdainful when he saw this. For him, training like this is a nonsense and completely destroys the practical theory of "high center of gravity".

"Forget it, I was 20 years old. I heard that I only started formal training at the age of 19, and I was in a non-sports university. What kind of great prospects do you expect him to have?" Someone agreed, and they were not optimistic about the future of work and rest.

This is also a fact.

The 25-year-old "older" who is working and rested has only made his debut in the track and field industry. At this age, most people will probably consider retirement at this era. It can be seen how long he was buried before.

There are not many horses in a thousand miles, and there are even fewer Bole.

Especially in China, there are very few men who can discover thousands of miles of horses and correctly realize their potential.

Therefore, the coach's views and outdated ideological system really need to undergo a complete transformation.

To avoid leaving beads in the sea, burning the piano and boiling the crane.

I was the first to work and rest, and I was a little nervous.

Because he has too little game experience.

Although he is old, if he only talks about the competition experience, he is probably the worst in the youth group or above.

"Relax, you can. During this period, you are the hardest one. Believe in yourself." Su Shen suddenly appeared beside him, patted his shoulder, and said in a gentle voice. He knew that at this time, athletes who lack experience needed most were not traditional severity and scolding, but... appropriate encouragement and cheering.

"Well, okay, thank you Brother Tian." Lao Yi smiled and said with a smile when he saw that it was Su Shen.

Although this smile was obviously a little tight, it finally helped him recover a little.

Furthermore, the title of "Brother Tian" seems to be unprepared to change it.

Although he was born in the countryside by hard work and rest, he agreed with the "experts as teachers" in Chinese textbooks. Especially when he learned from others that this young man who was in charge of the overall training situation in the front was like himself and also from a small rural area...

It further increased his sense of respect.

Although it didn't say it out.

But at that moment, he had already regarded Su Shen as his spiritual idol and pursuit target.

In order to give Su Shen a warning, or the coaches of these traditional sects also know that if they compare with other people, they will probably lose. So, first take the work and rest that seems to be the easiest thing to win in this scene.

Have a good start.

In the subsequent game, face the rest of the people.

I guess I can’t find a sense of existence from the scene, I can only mock it from the grades.

Although work and rest are simple, they are not fools. He understood when he saw this. The other party wanted to use him as the target of "killing the powerful stick".

He looked at Su Shen and others behind him who were cheering for him, took a deep breath, and his eyes gradually became firm.

"Everyone takes your place."

"preparation."

"Bang———————————”

At the beginning of the game, he fell behind after shooting because his future was not particularly good and he had not trained specifically.

This makes those traditional coaches feel funny.

An athlete who is in his early 1.7 meters is not as good as the first 30 meters and has no future. Why can he run?

It’s better to go home and herd cattle.

Introduction is the traditional thinking of this generation of traditional coaches.

They never expected that a person of this height would be of a later stride.

Su Shen just watched quietly, and he knew that he would show his strength immediately.

After running on the way, the look of Lao Yi suddenly became "vicious", as if he had changed from a little sheep to a big bad wolf.

This chapter is not over, please click on the next page to continue reading! In conjunction with the "Six Second Explosion", we started to sprint with all our might and continued to surpass from the fourth place behind.

60 meters surpassed the third place.

It surpassed the second place near 70 meters.

It is still accelerating, and the acceleration and rear-range ability that can be seen with the naked eye have already surprised everyone.

This, this, this, this...is actually a post-process stream???

You tell me that my height is about 1.7 meters tall, which is a later stage???

Some traditional coaches' sarcastic smiles were still hanging on their faces and did not fade away, but they were beaten by this reverse operation, which made them feel like they were hit by a big stick in their heads.

It's dizzy.

However, as long as you keep the first place, you can at least be ashamed of your face...

First?

Lao Daniu continued to exert force, and this operation shocked the previous player.

He never expected it.

Work and rest are not much different from one's own height.

Then come so quickly?

Comparing himself with him, it's not the same.

But how could a person who is over 17 years old be in the future?

Inappropriate.

Unscientific.

The first one's mind was suddenly confused because he wanted to continue to accelerate, which caused the rhythm to break and his body to quickly become stiff.

If he maintains a normal mindset, he can actually fight against work and rest, but now...

"It's over!!!"

"He's over!"

Yes.

When we arrived at around 90 meters, we caught up with the huge elastic stride, which was completely spring-like, opened and closed, and everyone in the audience said "it was impossible".

call----------

The first line of work and rest is pressed, and this set of tests ends.

I saw that the time display on the electronic timer is...

Work and rest 10.69!

This progress made the coaches who were still saying that there was no future in work and rest, opened their mouths and Petrochemical on the spot.

Su Shen system, victory 1.

PS: Adding one update is not satisfying, right? Xiao Zi also thinks it.
Chapter completed!