It can stop my winter training from progressing!

Bang bang bang bang bang bang bang.

This extra acceleration helps...Su Shen shortens the contact time between the feet and the ground!

This chapter is not over, please click on the next page to continue reading! This shortens the contact time on the ground, but is a super essential thing.

Maybe many people don't know.

The best data in the world.

Not Bolt, not Su Shen, not any five tigers, even...

It does not belong to any male athlete.

That's right.

The best person to do this data.

It's a female athlete.

Her name is "Flower Butterfly" Joyna.

0.071s.

Yes, I didn’t expect that such a key data was actually created by female athletes.

but.

This is the fact.

This is done well.

This allows athletes to complete a ground-pushing action faster and enter the next step cycle.

Naturally improve the pace frequency limit!

Naturally, you can have a higher upper limit!

The rapid rebound of Sushen's Achilles tendon drives the calf to swing quickly.

In the acceleration zone, the increase in step frequency not only depends on the force and speed of the slitting ground, but is also closely related to the swing speed of the calf.

The force generated when the Achilles tendon rebounds is transmitted through the muscles and bone structure of the calf, allowing the calf to swing at a faster angular speed.

Therefore, prepare for the next step of landing and pedaling in advance.

This fast calf swing can reduce the time of swinging phase, allowing Su Shen to place his foot to the next landing position faster, thereby improving the overall pace frequency.

Bolt discovered.

I actually accelerated the zone.

I can't hold on to Su Shen?!

It was after improving technology again this year.

this……

How is it possible???

he.

Has it been improved so much?

Nothing is impossible.

If Su Shen could hear Bolt's voice, he would definitely tell him...

On technology.

You are not as good as me.

On the advanced and forward-looking nature of technology.

you.

Not as good as me.

You did a good job.

that is.

My skills are better.

Bang bang bang bang bang bang bang.

Bolt's first acceleration was not cheaper than the ten meters.

This allowed him to accelerate the second ten meters.

Striving for speed!

Bolt is getting faster and faster.

There is nothing to do about this.

He is the world's number one fastest.

No one can come out of his way.

Can do it.

Just try to make his suppression segments as much as possible.

Come later.

The later it comes.

The more likely you are to take him down!

Bang bang bang bang bang bang bang.

Twenty-five meters!

Sushen's plantar fascia needs to quickly and accurately transmit ground reaction forces to the whole body to achieve effective utilization of power.

The longitudinal fascial fibers are mainly responsible for transmitting vertical forces upwards to the calf.

Transverse and oblique fibers play a role in maintaining the width and stability of the arch.

The force in the horizontal direction...

Distribute evenly to all parts of the sole of the foot.

keep going.

Bolt's pursuit is bound to become more and more fierce.

After each ten meters are divided into sections.

Bolt will become more and more perverted.

Can.

Su Shen is ready.

The arch plays a key role in this process.

It is like a natural spring and shock absorber, which elastically deforms when subjected to stress, stores energy, and releases energy during the pedal stage, enhancing the propulsion force of Su Shen’s soles.

Then through the force line of the plantar fascia, the ground reaction force on Su Shen can be transmitted upward along the bones and muscle structures of the legs.

This allows Su Shen’s own body to better use this power to push forward.

Bang bang bang bang bang bang bang.

Can't stop!

Bolt is getting faster and faster.

Can.

I still have to suppress him.

This shot.

He can't give him a chance to explode in the acceleration zone.

because……

This shot.

This area.

It's time to explode.

It's me!

It's my turn!!!

Usain!!!!!!

Bang bang bang bang bang bang bang.
To be continued...