No hurry.

He is already 20 years old.

It's time to take on the burden.

At this time.

They are already medal winners of the Olympic Games, aren’t they?

Compare you.

Who can compare this?

Ning Deyi thought so in his heart.

Re-think and think.

I feel again.

The reason why Su Shen said so.

It was entirely because he liked Xie Zhengye.

He believes that this junior with extremely high talent in 200 meters.

There is also hope of breaking through 10 seconds in 100 meters.

Of course there are.

In fact, Ning De Hail also saw it.

Xie Zhengye was able to rush to around 10 seconds.

Isn’t this a manifestation of strength?

It's how to open this door.

Her original idea was.

Don't worry.

Accumulate and make a fortune.

Just like Su Shen and the others back then.

Run a few more times to get close.

Then feel the barrier.

Wait until the feeling is clear, wait for several impacts.

Then break it with one go.

Ningde Hail's idea is fine.

It is also the most orthodox approach.

It is also a protection for athletes and does not want to over-press.

Can.

She had forgotten a little here.

Xie Zhengye is different from the others.

He came over at the age of 13 and was trained by Su Shen himself.

All kinds of people who lay the foundation for him.

Judging from this age.

He even lays the foundation of science than Su Shen himself.

It's just not too late.

He is not like Zhang Peimeng's work and rest.

I've been here at a certain age.

He only came to Ersha Island for training after he was already an adult.

No, the rest have just started.

He is the next generation.

The first person who started laying the foundation early.

Another person who can enjoy this benefit.

That's Xuzhouzheng.

so.

Xie Zhengye's physical condition.

It is much more intense than an average 19-year-old athlete.

Su Shen is very confident in this regard.

The comprehensive training plan for Xie Zhengye was handled by himself.

Maybe not confident.

On this point.

He is even more confident than Xie Zhengye himself.

It's definitely like this.

He believes in the people he has cultivated himself.

Definitely possess such talent.

Almost ready.

Even he himself doesn't know it now.

I saw Su Shen say this.

What else can Ningde Hail say?

Although I cherish Xie Zhengye very much, from an emotional point of view...

He cherishes Su Shen even more.

Without Su Shen’s words, I don’t know where to teach sports.

Maybe he is still teaching in Xiangshan Sports School.

How could you have such a life?

How could he have such a status?

So this aspect.

There is nothing to say about Ningde Hail.

Since Su Shen insisted.

Then he was not talking about it.

Choose to nod immediately.

In this aspect of Su Shen.

She really didn't hesitate at all.

There is nothing to hesitate about either.

So many years, so many things, so many achievements.

Enough proven.

Su Shen.

His words are the final guidance.

There is no need to fight him.

So.

Su Shen is here.

Tell Xie Zhengye a new set of mechanics running methods.

That's what you see now-

Asynchronous dynamics.

Xie Zhengye is now using this to increase his angular momentum.

It is necessary to know that the angular momentum is L = Iw, where I represents the moment of inertia and w represents the angular velocity. The moment of inertia is related to the mass distribution of the object and the position of the rotation axis. The further the mass distribution is from the rotation axis, the greater the moment of inertia.

Angular velocity is the angle of rotation of an object within a unit of time. During human movement.

Changes in angular momentum are crucial to maintaining body posture stability and generating propulsion.

Then rely on asynchronous dynamics to break the symmetry and synchronization of movements of various parts of the body.

Why do this?

This is because taking the swing of your arms during running as an example.

When the right arm swings phase leads the left arm.

There are differences in movement time, amplitude and speed of the arms on both sides. This difference leads to asymmetric changes in the body mass distribution and movement state, creating conditions for the increase of angular momentum.

If the human body is simplified into a model where multiple rigid bodies are connected by joints, each rigid body, such as arms, trunk, legs, etc., has its own mass, moment of inertia and state of motion.

In the asynchronous dynamic motion mode, the motion parameters of different rigid bodies, such as angular velocity and angular acceleration, vary with time.
To be continued...