I saw that when he entered the bend, the center of gravity of his body transitioned smoothly.

The inclination angle is suitable.

The inner arm swings slightly to control balance, and the outer arm swings strongly to help the body turn.

Reserve energy for the curves in advance.

The sixth way Alonso Edward started with great explosive power.

The force of pushing the ground with both feet is strong, and the action of entering the curve is quite decisive.

The center of gravity of the body moves rapidly toward the inside of the curve.

The inner arms are bent tightly to maintain balance.

The outer arm swings strongly to accelerate.

After starting, you quickly enter the corner acceleration state and seize the initiative.

Mitchell was on the seventh lane, with a standard squatting starting position, with a start reaction of 0.145s, and quickly entered the curve after pushing the ground with both feet.

When entering the bend, the center of gravity of the body is stable, the inclination angle is reasonable, the swinging arm movements are coordinated, and the curves are quickly adapted to the bend.

Jeremy Dodson

The starting reaction is 0.155s, and the body's center of gravity transitions smoothly.

The medial arm controls balance.

The outer arm assists in steering.

Cut into the corner quickly.

Ramon Mackenzie and others are almost technical.

The reaction is not fast at the moment of starting, only 0.179s.

Some of the strength of pushing the ground with both feet is not enough, and the movement into the curve is not standard enough. The center of gravity of the body moves too much to the inside of the curve.

In this way, the arm swing will be unstable.

This put him in the corner and started at the back of the middle.

The fastest one is of course Xie Zhengye who starts the bent arm.

There is no pervert like Su Shen.

His bent arms started, and his ability to break through the 100-meter magnitude again this year made him quickly take the lead.

Whether you are Warren Will, Edward or Laush's Mitchell.

Give him a clear way.

Warren Will wanted to chase, but the curve started to accelerate, but he saw his outside legs pushing the ground angle accurately.

This is to increase the effect of pushing the ground with the help of centripetal force on the curve.

At the same time, the inner leg is actively swinging forward, with moderate stride and faster frequency, the body inclination remains stable, and the amplitude and frequency of the swing arm are coordinated with the leg movements.

Use it to steadily increase the acceleration of your curves.

During the acceleration of the curve, Alonso Edward had a large stride, stable frequency, and moderate body inclination. He wanted to make full use of the centripetal force of the curve to increase the speed.

But all of this.

Still a little slower.

At least for Xiao Xie children's shoes that are now angry.

Slow down.

I don’t know if Su Shen suddenly stopped participating. Xie Zhengye, who was full of anger and had nowhere to vent, ran extremely powerfully.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! I won’t talk about it after starting.

The curved arm starts and easily defeats the opponent without any negotiation.

Speed ​​up to the corner.

He began to use the curve characteristics to accelerate.

We all know that body tilting can make centripetal force provide by the combined force of ground friction and body gravity.

This will allow athletes to maintain stable circular motion on curves.

This can avoid being thrown off the track due to centrifugal force.

It also helps maintain high speed on curves.

Rather than consuming too much energy due to combating centrifugal force, the speed drops.

That's what Xie Zhengye does now.

Use the energy of the bent arm to start to achieve these characteristics.

Just like now.

When the curve radius is certain.

In fact, the speed is matched with the appropriate inclination angle.

It can better utilize centripetal force to accelerate.

Normal startup cannot be used to match the inclination angle.

Naturally, it is impossible to use centripetal force to accelerate so easily.

Now it's OK.

It can be solved easily.

Then when the outside foot pushes the ground, the outside of the foot should be touched to the ground, and the direction of the push is not completely backward.

It should be at a certain angle to the tangent direction of the runway.

Because this angle helps to generate a component that points to the inside of the curve.

Once this angle is done, you can increase the centripetal force again and at the same time push the body forward.

Make your corners faster.

Bang bang bang bang bang bang bang.

Xie Zhengye's inner foot touches the ground with the inner soles of his feet.

Quickly and actively forward, and the landing point is closer to the inside of the runway.

The stride is slightly smaller than the outer foot.

But the frequency is faster.

Such steps can enable Xie Zhengye to accelerate forward efficiently on the curve, and maintain more physical balance and stability.

Have you started to actively use centripetal force to make a fuss?

Su Shen looked at it.

He raised the corners of his mouth slightly.

What he wants.

That's the effect.

Bang bang bang bang bang bang bang.

Xie Zhengye continued to move forward.

The arms swing amplitude on the outside of the curve is relatively large, and the swing direction is slightly inward, which is to increase the strength of the body's rotation to help the body accelerate along the curve better.

At the same time, the swing amplitude of the inner arm is relatively small and has a large curvature, which is mainly used to maintain body balance and control the body's inclination angle.

Ensure that the center of gravity of the body is stable in the right position.

Make the whole body coordinate movement during the acceleration of the curve.

It is necessary to fundamentally reduce unnecessary energy losses.

This improves the acceleration effect and speed maintenance ability on curves.

sure.

It seems that Ikezhao League shot.

It's really exciting.

Xie Zhengye began to be forced to think more.

Xie Zhengye’s life was so smooth.

In addition, since I was a child, I have all kinds of resources, delicious food and drink.

Instead, he has the ability to think independently.

Not as good as developed.
To be continued...