What about now?

Finally he found a chance.

Finally, I can wave my arms freely!!!

Bang bang bang bang bang bang bang.

Su Shen walked vigorously under his feet!

From the perspective of energy transfer, stable vertical displacement can ensure good transmission of strength from the legs to other parts of the body!

During the sprinting process, strength is generated from the lower limbs and is transmitted through a series of links such as the hips, waist, and upper limbs. The stability of vertical displacement can enable athletes to form a stable force transmission chain at the moment of pushing the ground.

Then now.

Su Shen is passing this energy transmission chain through the most ordinary and seemingly basic arm swing...

To be completely expanded.

activation.

Increase and bold!

You should know that at the starting stage, athletes need to burst out of the starting device through powerful leg strength.

If the vertical displacement is unstable, this force will lose part of it during the upward dispersion and cannot be effectively transmitted to the front of the body to promote the athlete to accelerate.

Then now...

Through a simple swing of his arms, Su Shen made the energy that would inevitably be dissipated in the plains and was more effectively transmitted to his body.

Let his advancement drive.

Further upgrade.

Reach new limits.

Bang bang bang bang bang bang bang.

When the vertical displacement is stable, the force generated by the legs can be like along a solid track.

It is smoothly transmitted to the upper limbs through the pelvis, spine and other parts.

Make the whole body form a coordinated forward motion.

This will achieve better acceleration effect.

This guy.

What's going on with this guy?

how……

How can you speed up so fast?

It was soon before.

Now.

It's even more amazingly fast!

Bang bang bang bang bang bang bang.

Half a seat.

Half a seat.

Half a seat.

Crazy to pull away!!!

That's enough?

Not enough!

Twenty meters later, Su Shen's performance had not stopped yet!

In a 100-meter sprint, body balance is very critical. The stability of vertical displacement helps maintain the body's balance in high-speed movement.

When running, the center of gravity of the body will constantly change with the movement of the footsteps. If the vertical displacement is unstable and the vertical change of the center of gravity of the body is too large, it is easy to cause the body to lose balance.

Once the balance is lost, athletes need to spend extra time and energy to adjust their posture, which can greatly affect running speed.

During the athlete's running, there has always been a process of resetting, adjusting and re-adjustment.

It’s just that elite athletes are relatively small and cannot be seen with the naked eye.

But if you look slower, you can still see the clues.

And Su Shen’s core has become stronger to the top, so how can it become stronger? More stable?

That is to take advantage of this vertical displacement stability characteristic.

From a stability perspective, stable vertical displacement can provide a stable support base for the body.

During the frequent push and landing of the sprinter's legs, a stable vertical state is needed to ensure the accuracy of each movement.

How to be more accurate?

Humans are all mortals with naked eyes, and it is impossible to be like machines every time, so they need stability and closer to this value.

Su Shen is now.

That's it.

In addition, if he runs so fast, if the vertical displacement is unstable, his legs will easily experience excessive inversion or outturn when they land, which will increase the risk of injury and will also affect the effect of the next stepping.

Now, all of them are swinging their arms with strong force to improve the stability of vertical displacement.

Let yourself get closer to that theoretical accurate value.

Bang bang bang bang bang bang bang.

Twenty-five meters!

Su Shen now has a stable vertical displacement to allow the legs to touch the ground at a suitable angle and force when landing.

This will make the support system of the entire body more stable!

Provide more solid guarantees for subsequent actions!

Bang bang bang bang bang bang bang.

Because of the above elements, the body is now more stable, so the body is a precise instrument. In this way...

The advantages of stable vertical displacement that can make the muscles more coordinated during contraction and diastolic also begin to show!

We all know that sprinting involves the coordinated work of many muscle groups, including the quadriceps, hamstrings, gluteus maximus, and core muscle groups in the legs.

When the vertical displacement is stable, these muscles can exert force in a fixed pattern.

Otherwise, many problems will arise.

The more stable it is.

The fewer the problems.

Bang bang bang bang bang bang bang.

Thirty meters!

During this stage of striking the ground, Su Shen’s quadriceps are mainly responsible for stretching the knee joint!

The gluteus maximus and hamstrings work together to stretch the hip joint!

This chapter is not over, please click on the next page to continue reading! The stable vertical displacement allows these muscles to contract at the right strength at the right time!

Further avoid the situation of force offset or excessive compensation between muscles!

That way, how can it not be faster?

It's all about to take off!

It can be said that Su Shen’s acceleration zone!

It has never been so fast.

It was stunned for everyone behind.

This guy...

What's wrong with this guy?

Forget it if it starts quickly, it can be considered a explosive type. Anyway, he is also the number one startup in the world.

Blue Star is invincible.

But the acceleration zone is the same?

What's going on?

Gatlin is so irritating!

Liangtai and Jianglikou Kuangshi in Shan County admire him even more!
To be continued...