But compared to the rest.

That's different.

Especially Asian players.

It's simply a human-shaped Gundam.

It's tall and big and fast to start.

It's simply a life-threatening one.

The bent arm start made him calm and flexible now.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Obviously, his current starting posture has been carefully polished, and the angle and strength of his feet pushing the ground are controlled just right, so he can fully exert the maximum strength of the leg muscles.

At the moment of starting, his hips quickly raised, causing his body's center of gravity to move forward rapidly. This way of exerting force allows him to obtain a greater horizontal acceleration in the initial stage of starting.

His current skill is already very exquisite.

Take away the words of Su Shen.

All of Asia.

Technical aspects.

No one can compare with him.

The techniques I have practiced with Su Shen over the years.

Not versatile.

Add this shot of Su Shen and his pre-match speech.

It greatly stimulated his confidence and... desire.

Desire for speed and breakthrough.

Liangta, Shanxian, still responded the fastest.

Even overwhelmed Zhang Peimeng.

When he was about to start, his feet were relatively narrow, about 0.8 times the width of his shoulders, his body leaned forward angle between 17°-19°, his knees were bent at about 130°, and his front feet were about 90°.

It is said that when Liangtai in Shanxian started at 100 meters, he had a unique order of muscle force and body posture control.

Now, it's true, not fake.

The moment he started, his buttocks muscles sank slightly.

Then quickly lift it up.

It drives the adductor muscle group on the inner thigh to contract vigorously, so that the legs can quickly and forcefully push outward.

At the same time, the gastrocnemius and soleus muscles of the calf work together, and the ankle joint is rapidly plantar flexed, providing extremely strong ground-pushing performance.

During this process, his upper body remained relatively stable, and he balanced the force of his legs through slight rotation of his waist.

In terms of arm swing, he uses medium amplitude and medium frequency swing.

The angle between the upper arm and the central axis of the body is between 20°-30°.

The speed of the swing arm is in harmony with the rhythm of the leg movements, and it can swing 4-5 times per second.

The swing of the arms drives the body to twist, further enhancing your motivation to start.

The entire startup process is compact and smooth, and it can be seen that a lot of effort has been put into practice.

The entire startup process is straightforward and neat, and the power transmission is smooth and unimpeded, giving people a feeling of being done in one go.

These can quickly allow him to seize the lead on the track and show his strong starting strength.

Even in Japan, the running posture feels.

Su Shen likes him the most.

It's a bit like running around your life.

It is more ornamental than the current Japanese service, Kuangshi of Jianglikou, which is the best in Japan.

The nearby Kuangshi of Jiangriguchi pays great attention to the dual preparation of psychology and physicality before starting. He will adjust his mindset through deep breathing and self-suggestion, so that he can enter a state of high concentration and relaxation.

Before starting, his feet were in modest position, with his knees bent at 120°-125°, his forefoot was 90°-95°, and his body leaned forward angle between 15°-17°.

These are all helping him maintain his body balance and stability.

After starting, his legs were exerted in a coherent and stable manner.

During the process of pushing the ground, his feet can evenly distribute the pushing force, maintain good contact with the ground, and enable his body to accelerate forward smoothly.

At the same time, his leg muscles can maintain stable tension during contraction

Avoid power fluctuations caused by muscle relaxation or excessive tension.

This allows him to continuously and steadily increase his speed during the acceleration after starting.

It is also the reason why he is now the top priority in Japan.

He is the ultimate future.

It was Su Shen, who was not so tall back then.

Deadly head in front.

Is it running ahead good?

It determines whether he is good or not.

In addition, the arm swing movement of Jianglikou Kuangshi has a bright rhythm and a good sense of balance.

He adopts a softer but brightly rhythmic swinging method. The angle between the upper arm and the body is about 10°-15° at the beginning of the start, and gradually adjusts to between 15°-20° as the speed increases.

at the same time.

He is able to control the center of gravity of the body well during the startup process, keeping it in a low and stable position at all times.

This is to avoid energy losses caused by the fluctuation of the center of gravity.

Move steadily on the runway with a steady and efficient start method.

Showing solid technical foundation and excellent starting ability, it is like a sailboat that sets sail quickly on calm waters.

Although it is an overseas Su Shen system.

But there are still some localized shadows.

After all, no one can exist without the entire environment.

It's the same for everyone.

When the work and leisure start at 100 meters, it shows its unique sense of rhythm and explosive power.

The starting movement begins with the powerful pedal of both feet against the starting device, and the legs are instantly tightened, especially the coordinated contraction of the quadriceps and gluteus muscles, providing strong motivation for the starting.

While pushing the ground, his body's center of gravity quickly moved forward, and the body was kept in the best starting position through the flexible rotation of his waist and the slight leaning forward of his upper body.

This year's winter training has further improved the core, allowing him to master the skills and have more different experiences.

Zhang Peimeng is not showing weakness either.

The posture Zhang Peimeng used before starting can fully reserve strength. His feet are relatively wide, about 1.3-1.4 times the width of the shoulders. His knees are bent at 140°-145°, his forefoot is 105°-110°, and his body forward angle is between 20°-23°.

Randy told him that this posture puts his leg muscles in a stretch before starting, which can store more elastic potential energy and provide strong power support for the explosion at the start moment.

It's important for his second-speed start.

It's also very suitable.

This allows his knee and hip to stretch extremely quickly, and he can push his body forward in an instant.

The angle between the upper arm and the central axis of the body is about 30°-35° at the beginning of the start, and gradually decreases to between 25°-30° as the speed increases.

When swinging the arm, the arm starts to exert force from the shoulders and swings back and forth with greater force and speed.

Such swing can effectively drive the body's twisting and the stability of the center of gravity.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Provide extra power for the acceleration of the legs.

This allows him to quickly get up and speed in the acceleration stage after starting.

Combine your reaction talent with a second-level start.

See here at the moment...

It is true that the Eight Immortals show their magical powers across the sea.

But, soon someone crossed the sea from these Eight Immortals.

Bounce out alone.

Or.

Except for being on the starting machine, he was on the same level as these people, and after stepping out, he was already ahead.

as if……
To be continued...