Bang bang bang bang bang bang bang.

Bang bang bang bang bang bang bang.

Xie Zhengye thought that his strength of Su Shen was about to end here...

Where can I know?

This is the beginning.

Mr. Su, I am not a vegetarian either!

Let you see my progress!

Xie Zhengye is a young man after all. Even though he was just shocked, he quickly adjusted and decided to fight hard.

Based on the curve radius and its own speed, the body inclination angle is accurately calculated, which is about 8°-10°.

This inclination angle can effectively utilize centripetal force to maintain stable circular motion on the curve.

The footwork is manifested as the outer foot landing on the outside of the soles of the foot, increasing the pushing area and friction through the volute of the ankle joint.

The stomping angle is about 45°-50°.

Provides the body with a forward and inward force.

The inner foot is grounded on the inside of the soles of the foot, and the pushing angle is relatively small, about 35°-40°.

Mainly used to maintain body balance and assist in advancement.

In terms of arm swing, Xie Zhengye, who ran on the curve, swings the outer arm with an outer arm increased, about 1.2 times the normal arm swing.

And the swing speed is accelerated. When swinging from behind to forward, the movement trajectory of the arm is slightly tilted to the inside.

Drive the body's center of gravity to shift inward.

At this time, the swing range of the inner arm is relatively reduced.

It is about 0.8 times the normal arm swing, and is mainly used to control body balance and avoid excessive tilt.

This set of details is done.

It's indeed...

Progress.

The progress is obvious.

It seems that even though Xie Zhengye won the third place in the Olympics, he was not very relaxed.

Pride and pride are not lost.

This can be seen from his physical strength and his technical delicateness.

Here he did a "gradual curve cutting acceleration" technique, which means-

In the first half of the curve, keep the running route relatively outside, and the body inclination angle is about 7°-9°.

At this time, the force of footsteps and ground is required to be distributed relatively evenly.

The outer foot pushes the ground slightly stronger than the inner foot, and the amplitude and frequency of the swing arm gradually increase.

If you can't do these well, then if you want to do this "gradual curve cutting acceleration", you can only think about it.

It’s better to run honestly than to operate it.

Bang bang bang bang bang bang bang.

Bang bang bang bang bang bang bang.

As the curve deepened, Xie Zhengye began to tangentially inward near the midpoint of the curve.

The body inclination angle is instantly adjusted to 10°-12°, and the angle of the outer foot pushing to 50°-55°.

At the same time, increase the swing range of the arm, the outer arm is almost straight and swinging, and the inner arm is bent by about 90°.

Swivel quickly and forcefully to match the rapid transfer of the body's center of gravity to achieve rapid acceleration of cornering.

The whole process is like the precise control of a car on a curve, and the maximum running effect is achieved through reasonable route selection and power distribution.

Even Zhou Bing behind him looked at him and felt...

Really talented.

In just one year, not only did it not stand still, but it seemed to have made progress. You should know that it has reached the Olympic medal level, which is really a bad operation, and even the original strength cannot be maintained.

Not to mention continuing to make progress on this basis.

Now, A Tian is afraid it’s not easy to do it...

Xie Zhengye's talent at this 200 meters became more and more obvious.

Besides, he has won the first 200-meter bronze medal in the history of the Olympics.

In the end, you have specialized in your profession.

Needless to say, it is more than 100 meters.

Su Shen is absolutely dominant.

But what if it's 200 meters?

Can Su Shen do it?

Their current strength has reached the level of a world-class expert, and he can even win Olympic medals. It is no problem to say that he was an active top-class expert at that time.

Because Olympic medals are not so easy to win.

Especially track and field sprint events.

Once every 4 years.

How many people want to own it?

Yes, show it.

Yang Yaozhu looked at it and felt a little excited.

At this time, he tried to hold his arms as much as possible and try not to make himself seem too scheming.

The strength that Xie Zhengye can show.

He had high expectations for this winter training.

If Zhou Bing is the limit of ordinary people, then Xie Zhengye... is undoubtedly an limit of 200 meters for Asians.

Billions of people in many countries in Asia.

You can be the first in history in Asia.

It's impossible without some talent.

Looking at Zhou Bing is looking at the efforts of ordinary people.

Look at Xie Zhengye...

That is to see the talent of genius and how it is fulfilled.

The two look completely different from their senses and expectations.

After running on the way to the corner, Su Shen and Xie Zhengye Zhou Bing were still leading the way, and this shot was truly a person who threatened their abilities.

I can't say there isn't one.

Anyway, there isn't one.

The one who can really threaten them.

On the contrary, they are all "people" wearing the same color uniform.

This feeling was strange before.

Athletes may have to get used to it.

But what about now?

Su Shen and Xie Zhengye both raised the height of this project a lot. Pb plus honors are enough to allow them to stand up from the root and face the challenges of these European and American players.

Gatlin stepped hard on the ground.

Gatlin runs into the corner with his strong muscle strength and explosive power.

On the curve, he was using his developed legs and hip muscles, and his outer feet to produce huge thrust.

All of these can make him push the ground 3-4 times his weight.

The ground pedal angle is about 48°-53° and the inner foot is quickly followed up and coordinated.

His arm swing movement was large and powerful after running on the way into the road.

When the outer arm swings from behind to forward, it is like a long whip waving, causing the body to twist quickly.

The inner arms are closely matched to maintain body balance.

200 meters of the stadium.
To be continued...