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Chapter 1976 Three-in-one upgrade! His skills... are super amazing!!!(2/3)

No no no no.

Now.

So can I!

This is Lao Bao’s confidence in participating in this year.

It is because he has reached the level of full strength in training and will definitely break through 6 seconds and 30 seconds.

This stability.

Even higher than last year.

Carter's front start is just a small episode.

Ten meters later.

It depends on yourself.

As for Gatling and the others.

Nothing to see at all.

Just as Guy said-

It was just luck that he was able to fight against Su Shen last year.

They just haven't recovered yet.

It's still in recovery period.

He happened to find a leak.

Wait until they really recovered.

He is no longer on the same level as others.

Gatlin started to hear it still angry.

What about now?

Do you still dare to have it?

He couldn't even get in the first three.

The first one had already thrown him away.

Carter pulled him away.

Powell killed him, too.

His current ability is to fight back and forth with Wen Yongyi and Xu Zhouzheng and the others. Bailey and Guy are players in the future, and this is not the time to exert force.

Gatlin only ran ten meters.

Actually, I already know that I can't catch up.

He couldn't stop this shot of 1.80.

And Gatlin would never run to 1.80 meters in his entire life.

It's not OK to get close.

Then how can I compare?

It was already stretched out more than one meter in ten meters.

It's so cruel.

Why did Guy just start to play badly after the semi-finals and lose his fantasy? It was because he had completely seen Su Shen's state and ability.

In this state.

What did you use to beat him?

Only Lao Bao is qualified to get close.

Powell has shown his level.

During the running process, his human pelvis showed an active and active state of movement under the fine control of the central nervous system.

This is not easy.

It requires strong experience and technology to be truly subjectively mobilized. Ordinary athletes may not be able to master the essence in their lifetime.

I saw that during the support stage, his pelvis would be rotated around the vertical axis of the hip joint on one side of the support leg.

The central nervous system uses signal transmission through neurons to accurately regulate the contraction and relaxation of muscles around the pelvis.

Then, the gluteus maximus, gluteus medius, iliopsoas muscle, etc. are mobilized, which play different roles at different time points and jointly promote the pelvis to perform internal rotation.

Secondly, use the intra-rotation movements of the pelvis to maintain body balance and stability.

During the support stage, the center of gravity of the body will move forward. At this time, the rotation of the pelvis can help adjust the posture of the body, keeping the center of gravity above the support legs, thereby improving the efficiency of running.

Because Powell is too tall, he has 188cm barefoot, and his ability to start is not too exaggerated no matter how fast he starts. It is not as good as Carter here, and it is also a limitation of physiological conditions.

But after ten meters.

That's his world.

No matter how Carter evolved, it was at this level.

Start with the acceleration zone.

He was already close to Carter in front and only took ten meters to get close to the tie.

Here, Lao Bao did a detailed action he used to use in the past - while doing the intra-rotation movements of the pelvis, it also provided motivation for the next action.

This connection point.

It was not perfect before.

Now when the pelvis is rotated, it can drive the movement of the hip and knee joints, allowing the legs to stretch and advance better, thereby increasing the speed and distance of running.

During running, the intra-rotation movement of the human pelvis around the vertical axis of the fulcrum under the control of the central nervous system is a highly complex and scientific physiological process.

Lao Bao didn't master it so well before.

Otherwise, why did Teacher Francis say that he has not fully developed his talents?

That's it.

He felt that Powell's skills had small problems in many aspects. He used to rely more on strong physical fitness, but now he is much more delicate.

It seems that as he grows older, Powell still understands a lot of things himself.

The changes have been particularly obvious in the past two years.

A sense of technology.

It has obviously risen to one level.

good.

Lao Bao also became stronger.

This pelvis carries intra-rotation around the vertical axis of the hip joint on one side of the leg.

It's done much higher than before.

but……

Bang, bang, bang, bang.

Twenty meters.

Powell thought he could catch up.

But in fact he didn't catch up.

Because this is what Su Shen wants.

He wants to test his new stuff here - that is, to use the latest version 8.0 of the halo device to stimulate his vestibular system.

Further strengthen proprioceptors.

Protoscopic receptors are known to be distributed in joints, muscles and tendons, which can accurately sense the position of the pelvis and its surrounding structures. During the running process, this real-time position perception allows the central nervous system to clearly understand the current spatial state of the pelvis.

For example, when the pelvis appears slightly tilted or offset in Su Shen, the proprioceptor will immediately pass this information to the central nervous system, so that it can send adjustment signals in time to ensure that the pelvis remains in the correct position.

Then, proprioceptors are used to monitor parameters such as movement speed, direction and acceleration of the pelvis. This allows the central nervous system to accurately control the movement of the pelvis during different running stages.

For example, now, in the acceleration stage, proprioceptors will sense that the pelvis needs greater forward propulsion force, and the central nervous system will increase stimulation to the buttocks and leg muscles accordingly to produce stronger forward rotation and propulsion movements of the pelvic.

Then, using proprioceptive feedback, the central nervous system can coordinate the contraction and relaxation of different muscle groups around the pelvis. This helps maintain pelvic stability and achieve efficient exercise.

During Sushen's support stage, muscles such as gluteus maximus, quadriceps femoris need to work together to stabilize the pelvis. Protoreceptors will feed back the tension and length changes of these muscles to the central nervous system, thereby achieving precise control of these muscles and ensuring that the pelvis does not experience excessive shaking or instability during support.

These points are just a basis.

This chapter is not over, please click on the next page to continue reading! The rest is the highlight.

As he was running faster and faster, Su Shen began to provide information on the external environment for the central nervous system, helping to determine the position and direction of the body in space.
To be continued...
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