Chapter 1966: The first game was smashed the world... record???(3/4)
It's because of this.
Physical thrills brought in real competition.
It's something that cannot be possessed in training.
No matter how you simulate it, you can't simulate it.
Every time.
Such feelings will make him restless.
He likes this feeling.
This is why he often performs better in competitions than training.
This is why his breakthroughs often appear in the competition.
Can you like this feeling? Can you feel like this feeling? Are you a benchmark for major contestants?
Some people will be overwhelmed by such emotions and pressures.
This will bring psychological burden before the game.
The more you run, the less smooth it becomes.
The more you run, the body and muscles are not controlled by yourself.
"preparation."
The athletes all supported their bodies on the track.
Bang—
"The competition begins!"
Starting moment.
Randy just stared at it and began to analyze it in a flash.
Last year, because my technology was not proficient enough and my time was too short, I had to master too many things. In fact, many details were not perfectly polished.
For example, the problem of insufficient starting forward angle.
That can be done better.
Inadequate starting forward angle will lead to a decrease in horizontal propulsion force during the starting and acceleration stages, affecting the starting speed and acceleration effect.
Su Shen obviously noticed this issue during this winter training.
A lot of targeted training has been added.
Strengthen core muscle training, such as weight-bearing planks, weight-bearing side bridges, etc., to improve the stability and control of the body so that the balance is maintained when leaning forward.
In addition, the fineness of the technology is completely beyond last year.
Su Shen started it very well.
It's closer to the championship model data given by Randy this season.
start up.
Bang bang bang bang.
Three steps in gold.
The torso keeps forward inclination angle increased.
From a biomechanical perspective, when the athlete consciously increases the forward angle of the trunk, the center of gravity of the body will be significantly forward.
This change will trigger a series of positive dynamic effects during running.
First of all, the component force generated by gravity in the horizontal direction increases. This component force and the reaction force generated by the leg stomping are coordinated with each other, providing the body with a stronger forward propulsion force, just like injecting stronger power into a high-speed racing car.
This chapter is not over, please click on the next page to continue reading! On the one hand, you need to have excellent core strength. The core muscles are like a solid stabilizer, ensuring that the body does not shake or fall due to loss of balance when leaning forward.
On the other hand, balance ability is also indispensable. It can help athletes accurately control their body posture while running at high speed and achieve efficient energy conversion.
And these are the technical points that Su Shen specializes in this winter training-
This way.
The energy that accelerates forward can be mainly used to promote body displacement more.
Instead of spending too much on maintaining body balance.
That speed.
It will naturally be better and more comfortable.
The startup capability is smoother.
Su Shen was undoubtedly the first to rush out.
In the domestic arena, his advantage is extremely significant, and it can even be said to be outrageous.
The moment of starting, it seemed that since the gunshot, the contestants on the other seven tracks except him seemed to have been imposed on the "speed-down curse".
Only by competing in the same field can we know why Su Shen is called Su Shen now.
The first step was to take, and he used his powerful explosive power to shake off everyone. This opening advantage demonstrated Su Shen's excellent starting ability and instant acceleration.
Then it immediately turned into a four-point connection.
That is, through the coordinated force of the four key points of the feet, legs, hips and shoulders, the kinetic energy accumulated when the bent arm starts is fully released.
step.
Two steps.
Three steps.
Just three steps.
It was already throwing everyone away.
"Swing" here is not an exaggeration.
Just a declarative sentence.
Just stating a fact.
Bang, bang, bang, bang, bang.
Su Shen quickly increased his speed through continuous high-intensity ground pushing and arm swinging movements, and the gap became wider and wider.
In the past, the competition ended in half.
That's exaggerating enough.
Now.
Oh My God.
Looking at the rest of the people, there is only one feeling...
He didn't want it.
Ten meters.
Just ten meters to resolve the battle!
This is a complete return of the novice village by a full-level boss.
The dragon-slaying sword in the left hand and the sky-striking sword in the right hand.
There are also hot wheels under your feet.
Only three steps.
This has completely opened up the gap.
Let them know what a world record holder is.
Just seven steps.
There is no suspense.
Su Shen Explosion and Killed.
These domestic newcomers who were separated by two seconds were easily thrown away by Su Shen for more than 0.3 seconds when they started.
What is this concept?
0.3 seconds?
There is no need to run away.
To convert, just average, it will take about three meters to widen.
Ten meters away.
Hey, Su Shen flashed like a lightning bolt, and began a super big shift.
This acceleration posture is simply shocking. It is so obvious that it is so good that the domestic finals are in Su Shen's eyes. It's really... no intensity.
Su Shen’s current strength is not enough to watch the domestic finals.
Unless you can call Bolt and Powell.
Otherwise it would be meaningless to replace anyone.
At twenty meters, the others watched Su Shen run farther and farther away, and the distance was as if Su Shen was flying away while sitting on a rocket.
Thirty meters.
To be continued...