In order to add the front side mechanics system here.

That's right.

How to change the pattern that you can't change?

How to increase your limit?

How to open up your potential?

The straight line can refer to new mechanical systems.

So what about the curve?

What's wrong?

Side by.

"What does he want to do?"

Francis looked at the pace under Su Shen's feet, and spoke in shock.

You have to know, for professional athletes.

It’s not about what you want to do.

It doesn't mean you can improve if you want to improve.

You need to see if the thing you do can improve your professional performance.

Instead of just adding or subtracting.

This is especially true for top athletes.

How could it be said that you would make some major changes casually anywhere?

Especially stride and stride frequency.

These two are the basic components of any sprinting exercise.

Any change may take you very long to debug.

They have watched so many games of Su Shen.

It is true that his pace frequency is his advantage.

But this is placed on the curve of the third rod, especially facing the joint attack of the first speed Bolt in the corner and the second speed Guy in the corner...

It seems a bit insufficient.

Francis had discussed this issue in the MVP club before. He believed that if Su Shen could not further liberate his stride frequency, his curve would be almost locked.

Because for the athlete Su Shen, stridfen is his talent advantage.

If he cannot play his own advantageous projects on the curve.

Do you want to hard-press Bolt and other people?

It's really a bit foolish.

He is very soon.

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Second only to Bolt Guy.

But want to go further.

That would be extremely difficult.

It's even nearly impossible.

This view is that even if Su Shen won the championship in the 100-meter individual event at the London Olympics this year, he showed his super pace frequency after surpassing the super pace frequency.

Francis still believes.

Because of the curve.

It's different from the straight.

To put it simply, it is difficult to increase your pace frequency.

Because there are more center pulls on the curve.

It doesn't seem like you know that you just need to think about how to run.

There are many more steps here.

Especially the balance of the body and the forward nature of the body.

Do you want to solve these two problems on the corner?

Francis believes it should be impossible now.

But in fact.

This is certainly possible.

It's just because they don't know what the front-side mechanics system is now.

Under the original old mechanical system.

Things that cannot be done.

Under the new mechanics system.

At once.

All have become possible.

Bang, bang, bang, bang, bang.

Su Shen’s hip is sent forward, and through the contraction of the hip flexor muscles, the hip is pushed forward, increasing the body’s forward momentum.

Bang, bang, bang, bang, bang.

Sushen's knee joint stretches, and the knee joint is stretched through the contraction of the quadriceps femoris, converting the ground reaction force into forward propulsion force.

Bang, bang, bang, bang, bang.

Su Shen's foot is controlled by dorsiflexion, and the ankle joint is rigidly strengthened, so that the instep is raised upward, controlled by muscles such as the tibial anterior muscle, increasing the body's forwardness.

Bang, bang, bang, bang, bang.

Su Shen swings his arm forward, and the movement of his arm swings forward during the extreme speed, in coordination with the leg movements to provide the body with forward momentum.

...

I wonder if you noticed it?

The output of these action techniques.

There is a decisive end in the end.

All are increasing the body's forwardness.

They are all increasing the body's forward motivation.

All are increasing the forward orientation of the body.

This way.

When the feet come into contact with the ground, the ground gives the body a reaction force.

The product of the mass and speed of an object increases the body's momentum through the coordinated movement of the upper and lower limbs during running.

During curved running, outward forces are generated by the body's curved movement.

And the component forces of gravity in different directions. During curve running, the body tilts to use the component forces of gravity to fight centrifugal forces.

All of them were actively controlled by Su Shen.

In addition, at the Daegu World Championships last year, he realized that after running a curve, he relied on increasing the moment of inertia and breaking the front swing limit.

Su Shen, who had already touched the curve last year, had three thresholds.

It seemed like a fire was lit in front of me.

As long as these aspects are done well.

Su Shen believes.

The pace frequency limit for making your own bends.

He blasted open the door that belonged to Bolt himself.

It should have a success rate of 50%.

Too.

Since I did it on the straight.

It would be better to do it in one go.

On the London Bowl Curve this year.
To be continued...