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Chapter 1927 Two famous track and field dishes in the United States, one is Bailey and the other is Gatlin(2/4)

Zhang Peimeng also felt the explosive power behind him.

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! On the big straight road, someone is chasing him.

Come here as you go.

Don't think about it.

Either Gatling or Blake.

Zhang Peimeng lifts his legs and swings forward. He requires his thigh to be raised as much as possible with the hip joint as the axis and swings forward.

This action can fully stretch the muscles, ligaments and joint capsules around the hip joint, and increase the range of movement in all directions such as flexion, extension, abduction, and adduction of the hip joint.

Zhang Peimeng remembers what Su Shen told him.

His hip delivery is already relatively mature.

Now it's getting smoother and smoother.

The muscle density of the butt is getting more and more plump.

But why are you still stuck?

It's because...

He was running.

The front swaying of the legs is not done well.

"Your leg lifting is not done well enough."

"This will limit your continuation at a very fast pace."

"You are not the type that is very fast or particularly good either."

"A type like yours."

"You have to work hard to delay your rapid slide!"

"Don't believe it."

"I think you have this potential."

"You can try it out from the relay race first."

"See if it's not too late for me to say this."

"Let's solve these first."

"If you solve these problems, you will get stuck when you send your hips to a certain extent, and you will be improved."

...

Then there is now.

During the process of lifting the legs, the hip flexor muscles, iliopsoas muscles, rectus femoris, etc. are lengthened, which helps improve the hip flexion ability.

At the same time, the abductors and adductors around the hip joint will also be stretched to a certain extent, thereby increasing the movement of the hip joint in these directions.

Afterwards.

Repeated exercises of the front swing of the legs with high lift can promote the secretion and circulation of synovial fluid in the hip joint.

Synovial fluid acts to lubricate joints and reduce friction. The increased synovial fluid helps to maintain the flexibility of the hip joints and make the joints smoother during movement.

Zhang Peimeng is here.

Finally felt the mystery.

It's like a mystery that flashed through my semi-finals.

That's how it feels.

I feel like I am.

Suddenly.

There is a problem of "squeezing" after the hip is delivered to a little.

It began to collapse significantly.

Fifty meters.

Not only that.

When it was fifty meters.

Zhang Peimeng felt that Su Shen wanted to do something new by himself.

At this time.

That beast from Jamaica.

The adjustments have also begun.

With a roar.

He rushed towards the two of them.

As soon as Blake stabilized, he immediately opened up. Originally, Kuangshi of Jianglikou still felt...

You won't be able to catch up with Blake.

That's so wonderful.

pity.

The Japanese team is overthinking.

Kuangshi of Jianglikou was also overthinking.

They simply don't have the ability.

There is no such fate either.

The so-called dawn they just saw.

Get the baton in Blake.

The moment you stabilize your body and get up again.

It has disappeared.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Blake recovered.

He began to turn into a beast again.

Start straight impact.

Blake is very strong this year.

Guy was crushed in the curves of his previous life.

Who underestimates him?

Just seeking death!

"Blake, Blake is crazy!"

"He started chasing wildly!"

"He's like he's going to eat everyone in front!!!"

Blake is not Carter ahead.

He has the strength.

There is stability.

Also has a spirit.

Jamaica is behind?

That's OK.

It happened to be my beast's performance!!!

Blake's thighs drive the calves to swing forward and upward, and fold the calves to the thighs, so that the heels are close to the hips. This folding action can reduce the swing radius of the forward swing, thereby accelerating the swing speed.

This is one of his unique skills.

The beast sways in front.

In this move at its peak, only Bolt could suppress it in his previous life.

Extremely fierce.

His forward move requires his thigh to be swung very high.

Higher than others.
To be continued...
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