My beast blood is very hot.

you.

Can it be blocked?

That's what Blake thinks now.

He even felt that the best situation was to tie at this time.

He wants to be in a fair competition.

Defeat Su Shen.

Rather than taking some speculation.

It was like defeating Bolt head-on.

Jamaica is on the left hand of Su Shen.

Two people came to the Tao.

Follow the moment Su Shen rushed out.

The one that was level with Blake.

Su Shen already felt the boiling of the "killing Bo and Proving Taoist Partner" on his right hand.

What's going on?

Winning Bolt is not enough.

Now I've put my ideas on me, right?

This is indeed...

It's your style.

but.

Attack me?

You can try it.

Blake got the baton. When starting, the leg muscles quickly contracted and exerted force to thrust to ensure that the transmission of strength was smooth and concentrated.

During the pedal and stretching process, the hip, knee and ankle joint move together to fully stretch to obtain maximum propulsion.

The folding action is timely. After the pedal is completed, the calf quickly moves closer to the thighs to reduce the radius of the legs and increase the swing frequency.

To be honest, in terms of technical environment and technology control ability, Blake is indeed better than Bolt.

Su Shen also began to explode, he didn't have any step 1 Blake.

Same.

He wasn't afraid of Blake at all.

joke.

After this reopening.

The opponent he has always faced is not Bolt.

It's Guy on the second corner of the world.

Do you think he will be afraid of Blake?

If you want to come, come.

After Su Shen got the baton, the entire leg muscles remained moderately tense to ensure the rapid output of strength and precise control of movement.

At the same time, keep the center of gravity stable in the body to avoid body shaking or imbalance due to leg movements.

After all, the third stick is a corner.

When the pedaling movement is also activated, various muscle groups in the legs, including the quadriceps of the thigh, gluteus maximus, and calf muscles, need to contract and exert force instantly and vigorously.

This contraction process should be prompt and decisive to ensure that the force can be transmitted without delay and provide strong propulsion to the body.

Not only is it no worse than Blake.

Instead, it's better.

At the same time, the hip joint should be fully extended so that the thighs form a larger angle with the body and increase the amplitude of the thrust.

The knee joint is straightened to transmit the strength to the feet to the greatest extent.

Actively participate in the ankle joint, and the effect of pedaling is further enhanced through dorsiflexion.

In this process, Su Shen asked these three joints to work together to form a coherent and smooth movement so that the force can act on the ground with concentrated force.

Then Su Shen's calves moved closer to the thigh at agile speed to fold. The timing of folding is very good, because too early or too late will affect the efficiency and effect of the movement.

During the folding process, Su Shen began to relax appropriately and began to facilitate folding of the calf. At the same time, it was necessary to maintain a certain tension to maintain body stability and coherence in movements.

The adjustments to these small details are what he gained after running 100 meters this time.

Youhan.

In this fight with Bolt.

But you are not the only one who has achieved breakthroughs and growth.

Bang bang bang bang bang bang bang.

Bang bang bang bang bang bang bang.

Su Shen's nailed shoes exploded on the ground. The folding action must not only be fast, but also pay attention to the control of angle and amplitude.

The folding angle between the calf and the thigh should be moderate, which is to reduce the radius of the leg swing and at the same time increase the frequency of swing.

Not too curled up.

It will not affect the subsequent pedaling movement.

Moreover, during the entire cycle of legs stretching and folding, Su Shen's body's center of gravity always remains stable.

This requires the body's core muscles, including abdominal muscles, back muscles, etc. to maintain a strong coordinated tension to stabilize the pelvis and spine, and avoid unstable situations such as shaking left and right, tilting forward and backward, or rising and down due to violent movements of the legs.

Here, Su Shen mobilized the front side of his body.

Start further avoiding some of the problems that would have occurred on the curve before.

For example, Randy said that when pushing the ground, the hip, knee and ankle joints are not fully extended, resulting in the inability to fully release the strength and the propulsion effect is not good.

For example, the knee joint cannot be fully extended, or the hip joint is not stretched enough, which greatly reduces the power of pushing the ground.

For example, performing pedaling and stretching too early or too late is inconsistent with the movements of other parts of the body.

For example, if the center of gravity of the body is moved to the position, you will rush to stretch out when the body has begun to fall, or if the body is unable to effectively use the power to push the body forward.

These detailed problems that were difficult to solve before have been transformed after Su Shen’s technical transformation and further upgraded physical strength this year.

Especially in the past, there was an acceleration zone where the calf folded toward the thighs too slowly, which increased the time and resistance of the legs swing, affecting the frequency and coherence of the movements.

Randy analyzed that this may be due to slow response speed or poor coordination ability of leg muscles.

Su Shen has exceeded the limit of thrust leg strength of more than three times this year, and has taken measures to fully follow the front-side technology.

Using the blessing of frontal mechanics, this problem was changed in an instant.

This increased the speed at which his calf folded towards his thigh in the acceleration zone on the curve.

Reduces the time and resistance of leg swings.

The frequency and coherence of the actions will naturally be solved and improved.

Randy looked at him and didn't know how many times this year it was to praise Su Shen.

This ability...

There is nothing to say.

So, even if Blake exploded strongly here, he burst out with terrifying energy on the acceleration of the curve, showing the world his third best power for the first time.

Can……

Such an excellent third-bar acceleration run.

A better technical move than Bolt, but...

The whole thing was suppressed by the figure of the East.

Blake felt Su Shen’s powerful suppression here.

The whole person ran even more violently.

This made Frances next to him feel...

This kid actually ran a curve. Is it so strong?

Isn’t this another Bolt-style sprinter?

Almost every stick can run.
To be continued...