So when I saw Dix change, Warren Will remembered Mills's words at the first time.

The whole person seemed to smell his own pie.

In addition, he has hidden strength here.

Isn’t the few years of low-key just for the present?

I thought it was metaphysics, but I didn’t expect that the coach would tell me it correctly. It was actually statistics.

that is……

The oriental man around him has been on the line.

He remembers that the semi-finals seemed to be in the same group as this Oriental.

He only got the second place in that group.

But it doesn't matter.

In the semi-finals, I just didn't show my strength and was hesitant at the beginning, so I didn't burst out with all my strength in the end.

If you were to be this level of ability.

Then you are very wrong.

If you don't have a chance, forget it.

If so.

That must be the stage of my Warren Will performance.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Spiermon and Le Maitre are not particularly ruthless players in front of them, and their running style is not Jamaican running style, so naturally they don’t have the role to play at this time.

Xie Zhengye immediately pressed down when he finished pushing his back leg and pressed down actively on the front. He not only paid attention to the location issue on the curve, but also resisted the pulling force from the center movement.

This is very important.

Even more basic than the original technology.

This is because curves and straights are different.

In terms of guidance, you just need to run forward and use your skills, but on the curve, if you don’t pay attention to the pulling force from the center of the circle...

Then even if your skills are good, you will not be able to use them.

You may even be overturned as you run.

Why does Bolt's 200-meter technology look rougher than 100-meter, but it can still achieve the best results in the world and no one can even get close to it?

It's because he has a talent-

You can call it a skeleton talent.

It can also be called the sense of smell of the movement of the center of the circle.

No matter which one it is, you must first do this aspect well before you can talk about other aspects.

This is the biggest difference between 200 meters and 100 meters.

Warren Will obviously know this too.

And Mills told him.

The Jamaican running method is an essential difference from the original American classic distribution of physical fitness and rhythm explosions, which is -

They have different functions for 200-meter bends, that is, for the pulling force of the center movement.

It seems that they are running 200 meters.

How can there be any difference in function?

In fact, different places are big.

If you contact your physics knowledge, you can think of something-

A center movement that can impact with all your strength and a center movement that controls the rhythm of the body.

How can it be the same in basic energy?

They don’t have the exaggerated talent for bends like Bolt, and they all need to be prepared based on technology.

Warren Will swings the knee joint of his legs on the curve and swings it upwards quickly and vigorously. With the cooperation of swinging the legs actively forward, he stretched his hips quickly and vigorously.

Combine the knee and ankle joints in turn and push back from the ground.

And here his body's center of gravity is also controlled.

A good synergy between the support legs and the swing legs is formed.

Both of them entered their own speed on the curve.

Warren Will wants to overtake Xie Zhengye here.

Unexpectedly, Xie Zhengye actually thought so. He wanted to use his super fast ability to pull out Warren Will.

But the strength of the two people is somewhat similar here.

No one can pull away or get close to whom in a short time.

Lemetri on the contrary.

He was the first to get off the line.

The rapid expansion of the curve is not very coordinated.

This is the Olympics, so there is no chance to give him another one.

The so-called giving up 100 meters and focusing on preparing for 200 meters is the result. In fact, I don’t know whether it is worth it or not.

Xie Zhengye initially thought that his competitor would be Lemetri, but he never expected that he would be disconnected so early. He also had the ultimate confrontation with Lemetri in the Diamond League, which once again refreshed his personal Pb.

What's going on? Is France's old tradition of surrender?

Xie Zhengye would think so and would regard Lemaitri as his main opponent, not to say it randomly, because before the finals start, look at Warren Will's Pb and Sb are only 19.99 this year.

With that shot and the blessing of the strong wind, how can we see Xie Zhengye's hard power is several levels higher than him? So what about the traditional American master, Spearmon?

Although Spirmon's personal PB was on 19.65, that was all in 2006. For a track and field athlete, 6 years are likely to be his entire peak, and it may have been two generations. In addition, Spirmon last year could only just open 20 seconds and 20 seconds, and this result is not particularly outstanding.

Besides, there is 19.82 seconds this year, but because this shot is over the wind, his Pb this year is at 19.90 seconds. From this point of view, it is completely reasonable for Xie Zhengye to regard Lemetri as his biggest competitor in the semi-finals this year.

Last year, Lemetri was able to run to around 19.80, and this year, he could run to around 19.90 seconds. What do you think? He is the best Pb and the more stable one in the past two years.

But this is the case for the Olympics. Many times what you expect will not be staged in the competition.

For example, Dix's disconnection.

For example, Lemetri's sudden disconnection.

For example, Warren Will from Jamaica's side suddenly broke out, and a person who relied on the strong wind to reach 19.99 seconds was actually entangled here...

The Olympics are really all kinds of changes, happening all the time. No wonder Mr. Su always says that no matter how much training is, it is better to go out and compete more, because only in the competition environment can you get constant feedback on changes.

This is a change that can never be felt in training that comfortable environment.

Down the bend.

As the centripetal force of the curve begins to disappear.

The moment I passed the top of the arc.

Xie Zhengye immediately adjusted his center of gravity and made his body pass through the center point at the top of the arc more silky.

The impact force brought by Jamaican running method is far greater than that of the traditional American classic 200-meter running method, where you want to cross the arc top more smoothly...

The difficulty will be greater than the latter's running method.

Because the impact force and speed are more powerful.

It will be harder to control naturally.

However, Xie Zhengye developed his physical strength after he became an adult. Although it was very hard, this greatly improved his body control in the curve after running faster and faster.

Even though he ran so fast, he kept sticking to Warren Will one after another.

Xie Zhengye did not have as many erratic feelings as last year on the curve. These rigorous and clear resistance training, weight-bearing training, and special training in various aspects have greatly improved Xie Ren Zhengye's physical fitness.

Being able to grasp your body on the curve is the basic condition for you to continue to improve your technology and use your technology.

Xie Zhengye passed the top of the arc and ran down the curve.

The centripetal force at the center of the circle gradually disappeared, and the internal pressure of the body was slowly rectified, but the process could not be too fast. He increased the swing force of his right leg and at the same time increased the swing range of his right arm. In order to allow himself to make a transition to enter in the last few dozen meters of the curve...

Xie Zhengye’s adjustments here are truly a qualitative improvement compared to before.

Don’t forget that when he did these adjustments and technical movements, he was far away from him at most, even one position...

There was always a Jamaican who followed closely.

Constantly put pressure on him.
To be continued...