Let him understand.

Start now.

It's no longer Bolt's time.

It's my turn to perform.

160 meters.

The speed of Bolt is not slow.

You can also use your own hip swing arm to tighten the core and keep your stride frequency within the normal range.

This chapter is not over, please click on the next page to continue reading! But it reaches 170 meters.

His situation became significantly worse.

When Blake runs here, you can see that he has more energy when he runs just by his running posture.

When Bolt arrived at this place, his pace frequency began to drop significantly.

There is no way to maintain it anymore.

And don't forget.

Bolt is actually a stride type player.

It's just because he is tall enough that everyone thinks he is of stride type.

And now his strongest pace frequency has begun to move down.

Blake keenly captured this.

He is like a wild beast.

Staring at Bolt's movements ahead.

I would not let go of a single point.

It depends on when the person in front of you reveals his flaws.

He is about to rush forward.

Kill the throat with one blow.

“Bolt’s speed began to drop!”

"The trend of Blake's pursuit is becoming more and more obvious!"

The words of the live commentator echoed throughout the London Bowl and even penetrated into Bolt's mind.

Bolt is not the kind of person who is extremely focused during the running process. He has said this countless times whether in interviews or in autobiography.

He is a person who likes to think randomly during the running process.

If he is in the lead.

That kind of random thoughts.

It is divergent thinking, which can make his body more relaxed.

Make his confidence buff more.

But if he is being bitten to death.

Even he himself knows...

He was no match for Blake in the last few dozen meters.

This is no longer a safe area for you.

Such random thoughts.

It will in turn interfere with himself.

Mills watched the two disciples kill in the last 30 meters, although he did prefer Bolt's talent.

Where does coaches don’t like athletes with extraordinary talent?

but……

What you insist on saying.

But he appreciates Blake's efforts and self-discipline even more.

In a word, how can coaches not like athletes who work hard and self-disciplined?

When Bolt was relaxing in various ways, Blake was indeed lying in the gym and sweating profusely. Even if he arranged a more intense training plan, Blake would continue to practice after completing it.

Mills saw this.

Ten years have been like a day.

Never changed.

But it's a pity.

The competition among the strongest athletes in competitive sports is sometimes the upper limit of talent.

If your talent cannot approach him, your hard power cannot approach him.

Then no matter how hard you train.

It's useless, either.

Only when your strength can be improved to match the talented one...

The value of your efforts will be truly magnified.

That is to say, Blake's efforts before Brussels in 2011.

His sweat.

None of them has been truly reflected.

At least he wanted to shake Bolt's position in Mills' heart.

His efforts cannot work.

But after last year, especially this year, he has completely changed 200 meters into the main item, so his hard work value and self-discipline value...

It suddenly began to highlight.

Even Mills saw strong sports migration ability in him. That is to say, while Blake made progress while running 200 meters, he could also find the migration point on 100 meters.

In this way, enhance your ability to 100 meters.

This is why, this year he is obviously the main attacker and has less energy to invest in 200 meters and 100 meters, but he can still maintain a very good level of 100 meters.

This is the effect brought by this aspect.

180 meters.

Blake took a firm step.

Get closer to Bolt.

At this time, he could even feel the sudden rise of Bolt's hair.

You will be nervous too.

Bolt's emotion made Blake sense that the goods could increase Blake's boiling.

After all, wild beasts.

It is to see that the prey becomes weaker.

The more excited the species.

In Mills' eyes.

Only then did I see more of this disciple I have overlooked on weekdays and more highlights.

This is something that Bolt's pure talent cannot give.

Rely on hard practice and pounding day after day and upgrade of willpower.

Blake is the only one now.

Players who can maintain full force in front but maintain extremely strong speed in the back and cross the finish line to complete the entire process.

What's the meaning?

In other words, Blake is the only natural weakness that can now play Jamaica's running method...

To the offset person.

Even Bolt couldn't do this.

Because Jamaica running method requires doing its best in front, at least it has to show more than 90% of its ability.

In this way, you will definitely decline in the end, and your body will definitely not be able to withstand it.

This is almost a place Mills never thought of changing before.
To be continued...