Let's see if you can learn it.

If you can learn it, there is still the possibility of Nirvana rebirth.

Can't learn it.

Mills put his eyes down and followed the fourth on the runway, saying lightly:

Then you'll end there.

After 150 meters.

This is a node.

Bolt could almost clearly feel it.

The speed and rate you can maintain before.

After passing through this distance.

It began to decline significantly.

No matter how he pushes it.

No more pushing up.

In the past, Bolt felt that his body had slowed down a little, and he was not too anxious, because he could still rely on the accumulated inertial potential energy and moment of inertia to continue to maintain his advantage.

Because he is tall enough.

Even on this 200-meter runway.

He is almost the tallest one.

In addition, I was originally the top proportion among black people, as long as I could still move wider.

Then it will bring you a powerful physiological advantage without any solution.

at this point.

Other athletes cannot have it.

In the past, when other athletes had a big gap with him, they were tired at this time. In addition, the gap in strength, athletes themselves could feel the difference in physiological advantages later...

It is equivalent to crushing the camel's last straw.

That is what Crawford said in an interview before - a sense of collapse.

What we say here is.

Seeing that everyone was tired at this time, he still had a physiological advantage that everyone could not match to help him with...

That's called.

The heart of Tao collapsed.

Of course, there is another most critical point that is-

Bolt is because of his current mentality.

He could no longer enter the arrogant thing he had before.

The relaxation of the body arises from absolute confidence.

It cannot produce the same relaxation degree of the body as before.

That Bolt's oxygen consumption, rhythm, and the most fundamental muscle consumption...

It will be bigger than every step he took before.

After all, all your exercises still require your brain, that is, your spirit to give instructions.

This is also a beautiful place for competitive sports.

Even if you have strong strength, it may affect your performance because your spiritual attributes are not in place.

Why does Powell feel that he is invincible when he is leading, and even how fast he is, he seems to have enough energy to run.

This is also inseparable from this principle.

Any sprinter will feel it.

This is why you feel that your rhythm is the best when you run first, because at this time you will not be affected by anyone's mentality.

There is also a difference in this first. If your first is to be caught up by others, then the psychological pressure on you may be put on your own will be overwhelmed by your own ability.

Then you will not be able to enter such a state of relaxation.

Only when it is a big lead.

Only when you think you have absolutely the advantage, no one can catch up with you.

Only when your spirit is really relaxed.

Then you will magically discover that your legs and feet will be lighter than usual today.

More physical fitness.

This is the relationship between the human spirit and the body.

This is especially important in sprinting.

And now...

Because of Blake's approaching behind him, Bolt could not get rid of Blake behind him. He had no way to let his spirit enter such a state.

It is impossible to enter such a state.

You will not be able to have the previous competitions, and there will naturally be an advantage in relaxing running.

These are all things that are related to each other.

A missing link.

It will loosen the rest of the rings.

The human body is such a precise instrument.

When Bolt's current physiological advantage is no longer an advantage for Blake, Bolt himself was unable to get rid of it because Blake was chasing behind him, making his mental state unable to enter the confidence of the previous competition.

He is different from the relaxed and running state of ordinary people.

It can't be taken out.

So.

A person's spirit will go to the opposite side.

Why our ancestors advocate the balance of yin and yang is because for most people, you are either on the left or on the right, and it is difficult to maintain a middle position.

Bolt is like this now, when his mental state cannot be as confident and relaxed as in the previous contest.

Then we go to another side.

Instead of walking in the middle.

He began to experience additional tension, urgency and anxiety.

You may be curious, he is still so far ahead now? The advantage of one or two meters is a huge lead even if it is placed within 200 meters.

Don’t forget that 200 meters is also a category of sprinting.

Why are you so urgent if you have to be so ahead?

It appears in everything, for only one reason...

That is Usain Bolt.

He was about his last fifty meters.

Not as confident as everyone imagined.

Or rather, it is.

When facing the wild beast behind him who was chasing him.

No confidence.

Will Bolt also be unconfident when he is 200 meters?

some.

and.

That's now.

Just on the big straight road of the London Bowl.

ps: I finished writing 200 meters today. I am not in good condition recently. My neck problem is really hurt for 100 days. It was not until the last two days that I felt that I have recovered a lot.

Let’s talk about it after writing down today’s 200 meters in detail...
Chapter completed!