Then, now you just need to cash it out.

These talents are what I have used up my “fast lane experience” in my previous life.

Reliance on taking a new path.

After a major technical transformation and foot change this year, Su Shen felt something completely different from the previous life.

Because.

Previous life.

He walked here.

It's already come to an end.

Due to physical development, there is no way ahead.

But what about now?

He clearly felt that there was still a way, and it was even far from his limit.

Randy said it was as difficult as Guy. Without so-called talent, it was impossible. It would be useless to tear the balls into pieces.

At that time, Su Shen’s answer was - If you don’t try it, how do you know if I will get it?

Because the feeling of potential given to him by changing his feet is better than he thought.

If I can move the speed of the acceleration zone more to the running and the extreme speed zone.

My future should still have potential to tap.

Maybe it was just a joke at that time, and Randy didn't take it seriously. After all, some people's talents are incomparable.

Challenging the theory of talent, at present, it is still a matter of "the track and field industry is very nonsense" and "very mysterious".

But Su Shen has discovered the clues, and as before, he took the initiative to use himself as "data" and "test products" to conduct experiments. There is no way to exercise experiments in this area. No one can do it except him, and it is useless for others to be willing.

It can only be that he can do more work.

So Su Shen made the following changes:

Keep your chest and abdomen forward.

It also provides a fulcrum for the force of the lower body to exert force with strong waist and abdominal strength, and also prepares a channel for the body to transport energy up and down.

After doing all this and letting the force line and energy channel open, Su Shen immediately raised his leg and prepared to break the deadlock.

Why did Randy say that after the inverse mechanics was added, his current body was already a little unbalanced?

Why is the first thirty meters too fast, which makes the speed of running faster on the way now? It should be a good thing, but instead, the stride that the original balance maintains tends to fall center of mass point forward, and the center of gravity fluctuates forward and backward?

Randy's advice is to start with the hips and ankles.

But it's just an idea. Randy still needs research and research on how to do it in detail.

Fortunately.

This is the reopened Su Shen.

He just needs Randy to ask him questions.

He will solve the problem for himself in this life.

How to do it?

Su Shen here causes the amplitude of the hip joint to be pronounced before internal pronation.

Hip sending creates favorable conditions for high leg lifting, while the inertial force generated by the accelerated movement of swinging legs directly acts on the support legs, helping to increase the back pedal force and reduce the back pedal angle.

The rising angle of the body's center of gravity decreases accordingly.

When the rear pedal angle decreases, the displacement of the center of gravity in the horizontal direction increases.

Is this enough? Of course not enough.

With the cooperation of swinging legs actively forward, the support legs begin to actively stretch the hip joint after they are slid into the ground. Before landing and throughout the support process, the stretching of the support legs is a process of continuous force exerting force, and you can get "hook buffering" as much as possible.

This is to let oneself in the process of support, whether it supports the legs or swings the legs, the thigh movement process is accelerated-decelerated.

Using good "hip feeding" technology can make the shearing and twisting speed faster and the body's displacement speed faster.

Is this enough? Not enough.

Then, the hips are actively sent to cause the pelvis on one side of the swing leg to be rotated, which speeds up the swing leg and also accelerates the active ground-pulling movement of the support leg. This shortens the time for the support leg to contract in concession, allows the speed of the hips to generate and the inertia of the running speed during the passage, so that the center of gravity of the human body quickly exceeds the support leg fulcrum, and facilitates the vertical support stage to pass faster, shortens the time for the support leg to contract in equal length.

What are these for?

Then, the femoral head ligament is also activated.

This is because the femoral head ligament is flat triangular and has a certain elasticity, which can prevent excessive movement during femoral abduction or adduction, resulting in femoral head damage. In addition, the blood vessels and nerves wrapped in the femoral head ligament can also be effectively protected to avoid pain and discomfort caused by bone damage.

Both ends of the femoral head ligament are attached to the concave of the femoral head and the acetabular notch respectively. This connection method can closely combine the femoral head with the acetabular to ensure that it is in a normal physiological position and can maintain the body's balance and gait.

Move the wheel belt.

The main function of the wheel turnstile is to prevent the femoral head from breaking out. It is usually close to the outside of the synovial layer of the hip joint through its annular structure, and plays a role in stabilizing the hip joint. In particular, the wheel turnstile resists the neutral position of the joint pulling, and is similar to a pore device to stabilize the hip joint and is not adversely affected by edge load, especially during the process of extreme flexion and extension of the hip.

Of course this is just the basis.

The most important thing is the following.

This is something Su Shen can't say to Randy.

Because of the following kinematic nouns.

There is no such thing now.

The first version will not be released in 2019.

Therefore, it is impossible to apply it to kinematics now.

Therefore, it is impossible to strengthen and utilize it, and it is even more impossible to do a good job of scientific development in advance.

But Su Shen is the reopener.

Naturally, it is not subject to this limitation.

Then be the first person in this era to open these ligaments and bring them into exercise.

Anyway.

Whether it is the previous life or this life.

All have been doing this.

Mobilize the iliofemoral ligament.

The iliofemoral ligament is located in front of the hip joint, originates from below the anterior inferior iliac spine, and separates in a "human" shape to the outside and below, ending at the intertrochanteric line of the femoral. It is one of the strongest ligaments in the human body. It can restrict excessive extension of the thighs and prevent excessive pelvis from tilting backwards, and plays an important role in maintaining an upright posture of the human body.

Mobilize the pubic femoral ligament.

The pubic femoral ligament is triangular, originating from the ilioplasty, supra pubic branch, obturator membrane, etc., obliquely downward, and moves to the hip capsule and the ligament on the medial side of the iliofemoral ligament. It can limit thigh abduction and external rotation movement.

Mobilize the femoral ligament.

The femoral ligament is located behind the hip capsule, originates from the posterior and lower part of the acetabular, outwardly above, and through the back of the femoral neck, part of the fibers move to the wheel turns, and the other part ends at the ligament at the root of the femoral large trochanter. It can limit the introversion and internal rotation of the thigh.

And these three major hip ligaments.

Su Shen can say confidently that in the whole world, the only one who reopened the game, has known since childhood, and has conducted scientific training and development since childhood. The rest of the players of the same generation, sorry, you don’t know that there are these things here at all.

Not to mention utilization and scientific development.

So, is this considered one of Su Shen’s physical talents?

This is also the reason why Su Shen said that during the winter training.

Because he has the knowledge and scientific trump card that he does not have in the same era.

Even if you are the Track and Field Holy Bolt, your talent in this area is not as good as me who has been scientifically developed since childhood.

And after so many years of development, it is for now to make a breakthrough in your limits.

Usain.

Looks good.

This is one of the Olympic gift packages I plan to give you.

PS: One-handed crippled, it’s so slow, there’s no way, it takes more than twice as long, alas.

I really want to cry without tears.

But did anyone expect Su Shen’s professional scientific development talent before?
Chapter completed!