The difficulty increases for nothing.

It is not easy to hit the right beat point under high speed explosion, but Su Shen also added difficulty to himself.

But he did not hesitate.

From the first step to the second step, all... let your foothold be close to your center of gravity projection point.

Even, they are close to - overlapping.

Su Shen really couldn't do this level before. Even in 2021, he couldn't do it, and it was not just a technical issue.

The biggest problem is...

Physical reasons.

Su Shen is already 32 years old in 2021. Such a body is very age and no longer has the peak physical functions. No matter how much he trains and maintains it, it is already a bit late.

There is no way to exert the maximum energy of your body.

If you want to achieve this aspect or even make this aspect nearly perfect, it is definitely not enough to train day and night and scout.

Something else needs to be supported.

This thing is the core of your body and the control of your body.

Now, whether it is age or vitality, this body is far superior to that of 32 years old.

Especially the power attributes and core attribute control capabilities have become extremely strong when they start scientific development at the age of thirteen or fourteen.

Now it's just a matter of redeem it.

The overall muscle groups around the waist, abdomen and hips and legs are exerted together to show a synergistic force. This is because of its powerful functional properties of superimposed and compounded multiple forces.

If used well, it can enhance the complementary enhancement of the relevant muscle strength.

Abdominal muscle group, erection spinal muscle, iliopsoas muscle, lumbar muscle, pelvic floor muscle, hip muscle group, biceps femoris.

All started to work more.

Looking at it hard and rest, I realized that if there is still someone on Ersha Island who can surpass himself in core strength, it must be the red figure on the fifth path now.

The area of ​​core strength is located in the change of the center of gravity of the body, and plays a coordinated hub for the related activities of the upper and lower limbs. In sports, the complex effect of the related muscle groups is reflected in the core strength, rather than the effect of individual muscles. Few sports meets only emphasize the isolated effect.

Anyway, sprinting is absolutely impossible.

Tighten the core, keep the spine stable, and fix the pelvis in a neutral position.

In this way, your ability to control your body will naturally be enhanced. The stronger your core ability, the stronger your ability to control your body will be.

So I want to do the above problem.

Su Shen’s approach is to rely on his own development and training core forces close to the pervert since childhood to stabilize his center of gravity and enable his body to reach the extreme during exercise.

Use core strength to strengthen control functions?

This move is amazing.

But this alone is almost the case. Even if you can achieve excellence, it is not what Su Shen wants.

Even now, Randy's requirements have been met. Ralph Mann's requirements have been met.

But this did not reach the level that Su Shen imagined.

In his imagination.

This shot of my own is not enough to be "excellent".

He wants to run faster, he wants to break the limit, he wants to challenge Bolt.

Then he must maximize his advantages here.

What are his advantages?

Or where is his advantage over Bolt's top historical superstars?

It's his ability to start.

Even though the rest of the abilities are getting stronger and stronger now, he can take the biggest advantage in the entire segment, which is still in the startup stage.

so……

No one told Su Shen about this.

What he wants to do with this game is-

Nearly perfect.

Even a perfect start.

He kicked off this game with the most perfect start.

Only perfect start.

Only by maximizing your own advantages.

Only by continuing the pictures you want smoothly.

That's not enough.

Excellence is not enough.

What he wants is perfection.

Extremely perfect.

Still one step away, what's one step away?

That's...

Swing the arm!

Scientifically, we must give full play to the swing of the arms to make the foot pushing and stretching more powerful.

Not to mention, Sushen Laboratory has also developed that vigorous swing of the arm can not only increase the movement amplitude of the lower limbs, but also increase the reaction force on the ground.

The starting swing stage requires athletes to fully exert their muscle strength and try to increase the amplitude of their swing legs and arms in a shorter time to increase the support reaction force on the body.

This is the last step Su Shen did.

There is an increase in reaction force intervention.

Only then did Su Shen feel his body activate and reached a limit.

It also has explosive power and powerful and precise control capabilities.

Therefore, when the third step was out, Su Shen had already stepped firmly on his center of gravity projection point.

There is no deviation, no deviation.

At least for the naked eye, even Randy Ralph Mann, a highly experienced and sharp-eyed professional, could not tell anything.

The launch of Su Shen, in their eyes, is a standard template—

Nothing wrong could break out at all.

Even if this problem is only in my own theory.

I can't pick it out either.

After three consecutive steps, Su Shen almost stepped on the overlapping position of the projection points of his center of gravity.

This accuracy.

Even if you start straight, or have some extreme back-range players with weak start-up.

I'm afraid it can't be done.

It would be nice to have one step so accurate in the start step.

What's more, you have to do so accurately every step?

The difficulty is unimaginable.

Oh, by the way, the person still starts with a bent arm, which means that the driving force of his starting is several times higher than that of his straight arm.

Rush out and want to accurately scout the spot.

The difficulty also doubled.

Generally speaking, Su Shen would not fight this so hard, but the situation was different tonight.

He has to do this.

You must take out all your accumulation and unique skills over the years.

otherwise.

Even if I have been trying to fight Bolt for ten years, I still want to...

The probability is not high.

In other words, what Su Shen does now is something that can increase his success rate.

Not willing to let go of it at all.
To be continued...