Drive your legs to fold.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! The front axle of the right hip extends out.

Drive your legs to move.

While doing better with the sense of force and amplitude of the hip, Powell finally managed to conquer the point that he had been inaccurate before.

That's...

His focus is on the problem.

In the past, I relied more on talent, and although the technical links were also very strong, the dominant body was still talented. Now that I still want to do this after my physiological age has increased, it will inevitably lead to a decline in absolute performance.

Fortunately, in this life, he was able to rely on the liquid nitrogen treatment room to maintain a lot of training volume and intensity while giving himself more time and space to get used to the experience of the past 10 years.

Powell may not be considered a person who eats very well among top athletes.

But over the years of accumulation.

He has also gained his own experience and experience.

But I didn’t have this opportunity before, so I thought about it carefully and integrated it into actual combat. Now that he has it, through more training and more experience, he finally relied on himself...

Let your center of gravity fluctuate.

Get smaller.

In the 100-meter sprint race, you only need to optimize a little bit, and in these 40-step races, a huge quantitative change accumulation and qualitative change effect will be produced.

In the sprint, there is a famous saying—

Any slight improvement, if multiplied by more than forty, will have an incredible effect.

Of course, it is impossible to do every step well, but it is enough to do it better than before.

Lao Bao took out his new things here.

The center of gravity is adjusted and optimized, so naturally his sense of acceleration and efficiency are also improved.

Powell believes that the biggest gap between him and Su Shen is in the startup stage, which is reflected in many previous future duels. Not only him, but Bolt is the same.

The rest of their segments generally have to surpass Su Shen.

Otherwise, the gap would not be just that little.

But now with this shot, God blessed me to react so quickly. In addition, during the winter training, I finally broke through the focus point.

Even now, the main improvement is still in the acceleration zone.

But it's enough.

A giant athlete standing at his height can improve his advantages a little bit, which is a huge breakthrough overall.

Powell considers himself this year.

Open for 6 seconds 30, absolutely no problem.

He definitely has such strength.

It's very likely that this shot is this one.

Although Su Shen is known as the best in human history in 60 meters.

But his acceleration zone basically cannot gain any advantage in front of him, and he is even slightly suppressed by him most of the time. Now he has improved again, even if it is a little bit, it is enough to continue to expand his advantages over the Susin acceleration zone.

Thinking of this, Lao Bao felt comfortable when he ran.

He can't wait to show off his winter training results in front of this strongest 60 meters in all mankind.

Randy looked at it, because Powell was next to Su Shen, so he glanced in at a glance.

Powell seemed to be in the acceleration zone.

Better and smoother.

In the past, there were always problems with large fluctuations in the center of gravity.

This shot didn't give Randy much of a feeling.

Could this guy...

Have you made a breakthrough this year?

Then Su, your pressure is probably...

I'm afraid of what?

If Su Shen knew about it, he would definitely ask with a smile.

And the stronger Powell is, the happier he is.

He had already felt that under the heavy pressure of his opponent, his physical condition and excitement were better than he thought.

So what are you waiting for?

Acceleration zone.

You are not the only one who breaks through, Lao Bao.

With the powerful starting support, Su Shen continued to lower his head to maintain the impact force, lifted around the sagittal axis, swung his hip joint, and at the same time, he immediately pushed his frontal technology on the basis of the increasingly strong hip joint swing.

Semi-credit card.

The contact point and ground contact space are shorter.

At the same time, this is not the end.

Immediately take out the low heels to recover.

Use these two techniques to stimulate your stride frequency at the same time.

This will increase the matching and convergence, and the increasingly violent hip frequency allows these two technologies to be matched.

The hip joint that does not allow yourself to run more intensely is wasting energy because you do not have enough stride frequency care.

And compared to the previous shot.

Su Shen seemed to have increased his super pace frequency and continued to expand by 10 meters.

Randy looked at her, her eyelids pounding.

Is he going to basically include the entire acceleration zone?

This has a much higher control over the physical burden and technology. If it were Su Shen at the beginning of the season, he would probably not be able to control it well.

But after this season, after so many games in actual combat.

Through continuous modification and adjustment.

Continuous practical exercise.

He finally got to this point.

The entire 60 meters, the ultimate step frequency is achieved.

Just like what he did in the 2021 preparatory competition in his last life. On the basis of keeping the pace frequency at the back unchanged, he will make every effort to improve the pace frequency at the front.

And he is in this body now.

Obviously, it has more strength, toughness and vitality than the 32-year-old body.

So there will be more that can be done.

Bang bang bang bang.

The vertical force rate increases.

Bang bang bang bang.

The vertical force rate increases.

Bang bang bang bang.

The vertical force rate continues to rise.

Use hips to tie your legs.

Legs and feet.

Use your feet toes.

The increase in scientific and technological uneven pace of the 100-meter technology requires arming to the toes or even toes.

This is definitely not just a joke.

What he originally wanted to do this time was to continue to promote the optimized number of meters of his super step frequency.

Even the hip delivery frequency, ground push frequency start and low heel recovery and semi-credit card landing support technology are combined.

This is what everyone sees now.

When Powell ran, he seemed to have a bomb exploded between his legs.

Where is Su Shen?
To be continued...