But since he was ahead, Chen Juan would not resist this reality and immediately relied on the strength of the bent arms to accelerate his own speed up.

I have to say that the advantages brought by the bent arm starting are too great. As I become more and more familiar with the mastery in actual combat, the rhythm of the body becomes more and more integrated.

Chen Juan feels now...

Eleven seconds.

You can open it as long as you want.

That's the feeling.

This feeling is unforgettable.

But she just knew she could do it.

No one expected Chen Juan to be so fast? Especially when it rained and ran a little slippery, it had a great impact on acceleration and start-up.

On the contrary, I ran away on the way and had already spread my mind, so the impact was not that big.

Here, Chen Juan faces the other female players, even if it is...

Take advantage.

Fraser hasn't come up yet?

Chen Juan actually thinks that the biggest opponent in this shot... cannot even be said to be the opponent. The strongest player is Frazier.

Although his current strength has been greatly improved compared to before, if he has to face a player of Fraser...

There is still a big gap.

Especially startup acceleration...

Fraser is recognized worldwide as almost one of the strongest women's history.

Not even one.

She didn't come up?

Chen Juan was a little confused.

But what should be done still has to be done.

Speed ​​up and run.

She brought the energy from her bent arms into it.

It makes her sense of acceleration, especially forward, much stronger than before. For a tall female athlete like her, starting and accelerating are a natural disadvantage.

This disadvantage is now completely eliminated.

Her overall advantage in the women's competition was suddenly greatly amplified. Because women's ability to activate is not as outrageous as men, Chen Juan successfully broke the situation with this move.

Running along the way.

Chen Juan quickly took her own steps. After entering this stage, she was no longer afraid. Even if she met Jamaican players, she would not lose too much.

The advantage of long legs is when you run away on the way.

Whether it is Powell, Bailey or Madison, they have experienced the feeling of yellow athletes leading the way for the first time.

Should it be so fast?

The key is...

You are a tall athlete with long legs.

You are running so fast in front, how can we chase after you?

Chen Juan is now a top international player who has opened 11 seconds many times. If the weak zone is greatly strengthened, the impact will also increase her upper limit, which is unimaginable.

After the speed zone.

Chen Juan exploded in the second stage of the explosion for six seconds. To be honest, she was not so comfortable with the explosion in the second stage. Oftentimes, she barely stepped in and even made mistakes.

But since the bent arm start, it seems that this problem...

It was solved immediately.

She is now entering the second stage of the six-second explosion, which is much easier than before.

Sometimes it doesn’t even take much effort and you run in naturally.

This is...

Benefits of bent arm starting.

Especially for female athletes.

Because the overall physiological strength level is naturally inferior to that of men, especially in terms of upper limb strength, the gap is even greater. This leads to the fact that if they can upgrade their natural shortcomings, their ability to accelerate will naturally be greatly improved...

And the rapid outbreak does not appear suddenly.

It is linked to your acceleration.

When your acceleration is stronger.

When your forwardness is getting higher and higher.

Then it will naturally explode more easily.

A speed value that was originally difficult to enter will also become easier and simple due to the influence of this factor.

Chen Juan really feels...

After ten years of hard work, she started training at the age of twelve or thirteen. Sometimes she didn't know if she would see hope when she practiced this.

Fortunately, I often want to give up, and I feel despair, and I am encouraged by Su Shen.

This made her often able to grit her teeth and overcome difficulties and repeat this boring and boring again. There was even no pioneering exploration that a woman in history could do.

Now it looks.

Everything is worth it.

The benefits of starting with bent arms are based on women and are even bigger than men.

It’s a pity that I still have many things that I don’t master well this year, but I just have basic mastery of the key points. In addition, the tasks of the Olympics are ahead of me, so I don’t have much time to polish the connection between the starting and other technologies.

Otherwise, he would run to see it now.

There should be quite a lot of room for improvement.

Athletes, especially top athletes.

They are not afraid of problems.

Even problems are exciting.

I'm afraid that I can't find the problem.

There is no direction for improvement.

That's what really makes people desperate.

Now, as Chen Juan continues to deepen the season, she continues to run with the bent arm during the competition. There are many things she had not expected, rhythm she had unexpectedly, and technical points that seemed to be able to be improved again.

Improve with the bent arm start.

This made Chen Juan...

Full of confidence in the future.

There is no self-doubt about your own improvement.

This confidence has been particularly evident this year.

When confronting these experts from the International Bureau.

Her heart was more calm than before.

This chapter is not over, please click on the next page to continue reading! No longer feel that some contestants who once thought they were sitting on the altar were unattainable.

Seeing Chen Juan starting so well in the preliminaries, the speed of the subsequent development was so strong, and the few people...

I simply chose to give up.

Don't waste too much physical fitness in the preliminaries.

I want to decide the finals.

...

"Chen Juan has been leading the way, and her advantage is obvious!"

"I wonder if I can lead the entire journey?"

"After all, there are many experts behind..."

Yang Jian was talking.

Suddenly, I saw a change in the scene and immediately spoke: "Oh!? Bailey Madison and the others gave up?!"

"They didn't continue to follow, and accelerated tightly?!"
To be continued...