but.

That's just theoretically.

In fact, the 100-meter-long research has not been done clearly, and there are still many things in the straight road project, which need to be revised and considered again.

Even Ralph Mann doesn't have the rest of his energy to study how to perform in other events.

In fact, the front-side mechanics technology began to be put into operation in 200 meters, which was all after the Tokyo Olympics.

The development of the project takes time.

The promotion of the system also takes time.

A large number of experimental samples are required to try and error, as well as revisions and corrections.

Plus the urgency in the 100-meter movement.

Of course, it is the first attack of 100 meters.

There is no problem with this.

After all, the 100-meter project has the greatest influence in sprinting. If you want to promote your new things and let the whole world accept them, you must first choose the most popular project to start.

Therefore, Ralph Mann didn't understand how many problems there were in the 100-meter project. Now, many things are still Su Shen himself forcibly used his advanced knowledge system and experience to promote them.

200 meters?

Then forget it, I haven't had time to do this in recent years.

That's what Ralph Mann thinks.

Although it was inferred in the laboratory that front side mechanics is suitable for 100 meters to 400 meters, how to promote and apply this to the project to become a specialized fuel is all places that require long-term running-in and detailed research.

It can even be said...

Ralph Mann, in theory, only proposed 100 meters to 400 meters, which is suitable for front-side mechanics technology.

Then he devoted all his energy to the development of front mechanics at 100 meters. As for the projects of 200 meters and 400 meters...

Unfortunately, he only proposed one theoretical feasibility.

There is no follow-up.

At least now.

There is no follow-up yet.

Su Shen started paving the way for his 200-meter push in advance, or... he ran forward with big strides.

You should know that the generation of dynamic strength involves the ability of the body's limbs to generate force during high-speed movement. As the contraction speed increases, the body's ability to generate force will decline.

Even significantly lowered.

The human body needs to recruit muscle strength to change the angular velocity ability of the movement segment at 350 degrees per second, and the force available during the segment's rest time will be reduced by 50%.

Yes, you read that right.

It will be reduced by 50%.

This problem will become more and more prominent as you run longer and longer. Although this is the physical law that every athlete needs to endure, but...

The key place is here.

That is, although everyone will show a downward trend, because everyone's strength decreases differently, there will be some people who have less attenuation in this aspect, and they have the ability to maintain their strength level as the speed of movement increases to facilitate the greater level of strength.

You can collectively call it talent.

At least that's what I thought before.

People who think that talented people will decay less in this aspect, and those who don’t have talent will decay more in this aspect.

But...Since the emergence of frontal mechanics.

This situation will change.

We began to use the rules of artificial discovery and the system of artificial discovery to consciously and subjectively make up for this problem.

This allows athletes to put aside their talent choices and determine how much they will decay from a technical level.

This is the breakthrough thing.

When humans fight against the laws of this world, they have a new choice. In addition to talent, they can also choose technical confrontation.

This is what Su Shen does now.

Because 200 meters is longer than 100 meters.

I saw that Su Shen started every step from landing.

Step on the right position and press the ground again.

The upper limbs complete the maximum backward extension position.

Fully stretched calf.

In the next step of landing, restore the calf to reach the maximum flexion position.

Then kick the ground again.

Recover the ankle and floor legs, and the knees cross.

Ankle crossing.

Take off again.

Then let the entire upper limb rebound to the maximum rebound position.

...

This sounds like a little confused.

But it is actually a basic step in the front side mechanics application.

But the layman couldn't see it at all.

Only insiders.

Especially for those who have a deep study of this aspect.

Only now can I see it.

In fact, the only one that can be seen at the moment is Ralph Mann!

Even Randy, because he was not the creator of this system, did not think of this at the first time.

His energy was all over a hundred meters.

He really didn't notice the changes that the 200-meter Su Shen showed here.

Of course, this is also his subconscious thinking...

It is impossible for Su Shen to play any tricks this year at 200 meters.

So I gave myself a place where the light was dark.

Only Ralph Mann, he was the first person to feel it, and at first he couldn't believe it, but as Su Shen walked on the curve...

That step by step dynamic.

He couldn't help but believe it.

This Oriental man tried to integrate the front mechanics into 200 meters in this game.

this……

This guy.

It's really amazing.

Two hundred meters...

He has no actual research on this aspect at all.

They have begun to practice it by themselves.

But, what can you do the first time?

After all, you haven't done much 200-meter competition training this year.

Ralph Mann, after knowing Su Shen for so long, he was no longer worried about Su Shen's ability to comprehend technology and creativity.

He just felt that the 200 meters of time he gave him this year was too little.

Is it really possible to integrate 200 meters into front mechanics at such a little time?

The answer is...

Can.

Su Shen ran on the runway. Although his movements were slightly limited and not so mature, he had to fight multiple centrifugal forces at the end of 200 meters, especially the 200 meters running. Because there were curves, the lateral force was almost impossible to remove.

Therefore, it is best to turn the lateral force into 0 in the sprint competition, but it is difficult to achieve 100 meters, let alone 200 meters. Then you can only offset as much as possible and minimize the impact as much as possible.

In this regard, the advantages of front-side mechanics emerge.
To be continued...