Francis guessed it was really right.

It may sound a bit exaggerated at first glance.

But what Su Shen wanted to do was indeed such an exaggerated thing. He just wanted to take his future further and enter the realm of a true immortal.

Of course it was impossible before.

However, after changing his feet and reconstructing his own athletic performance and rhythm, Su Shen had clearly felt the possibility. This is why he forced himself to the limit before starting to change his feet. He perfectly followed the conversation with Randy.

He just wanted to see it.

A higher wind.

A higher level view.

Otherwise, he always felt that he had wasted such a good opportunity in his life.

I missed the best opportunity before, and I didn’t have such good physical talents and conditions, so even if he wanted to do it, he had no choice but to be powerless.

What about now? The situation is different.

Opportunities are in front of you.

With Su Shen's personality, he will never let him go.

He didn't put too much energy on Powell who was shook away by himself. His main energy is still focused on himself.

We must push our future to the limit step by step.

Push it to a higher peak.

First of all, we must restore our full strength.

Twenty meters, twenty-five meters, thirty meters.

Su Shen began to adjust his hip delivery strength.

Shorten your arm swing angle slightly.

Let his pelvic twist support system start running from acceleration running ready to switch onto the run.

After running on the way, it is the key. How to continue and link the rhythm in front. This is the key point. The front is already faster and you want to stabilize it and not fall off now, so that you can continue to talk about improvement later.

Step by step, Su Shen thought it very clearly.

No matter how complicated it is, he can distinguish priorities and deal with it calmly.

It is necessary to make the "semi-credit card" practical.

As the name suggests, this technology requires credit card technology to be thinner and thinner and reduce the space for landing. How to do it?

This is the difficulty.

Because the front runs faster, better landing technology is needed to match and buffer. Otherwise, no matter how well you run in front, you may be discouraged in the back, which is equivalent to a waste of work and a good start acceleration zone.

It is equivalent to making dorsiflexion of the ankle joint that originally did before the foot landed. The biggest pursuit is to run the gap between the heel and the track when the foot landed. It can only be stuffed into a credit card and converted into a thinner, less than half a credit card, or even as thin as a piece of paper.

Once done, the stride frequency and stride limits can be improved again, or even optimized.

What would you do?

Randy looked at it himself, looking forward to it. After all, he is only responsible for raising questions now, not solving them.

Solving the problem is Su Shen’s own business.

It’s not that he doesn’t want to help, nor that he is passive and lazy. It’s just that this difficulty is basically impossible for him to solve in a short period of time. Maybe it’s not impossible to find out for several years, but how can Su Shen have this time now?

He was about to use it, so he had to do it himself and "scientific cheats" for himself.

During the running process, after the calves are folded off the ground, tighten the toes and actively push them forward and press them down for the moment. The ankle joint is tightened.

The pre-installed technical actions are similar to the "credit card" technology.

But it is obvious that this is not enough to keep such a strong startup acceleration force.

The time to vacate is still too long.

The efficiency is still not high enough.

Although this is already the best and most advanced cutting-edge technology of this era, its bottleneck is here.

To make a breakthrough, new technologies are needed to support it.

It’s like starting from three points and one line to four points and one line, the burst energy of the curved arm can be best retained.

Not to balance one's body is a big problem.

If you want to do the front side mechanics well and output them well during the running process, what you need is something new.

After all, this is also the latest concept model that was proposed at the end of last year. It is normal for the principle of insufficient matching of technology. It is like this when a thing just developed. Even Ralph Mann was struggling to find out how to match the front mechanics and the best supporting technical concept.

Thanks to the knowledge system in the next few decades, Su Shen can naturally find several suitable technical points to overcome them.

See which one is best for you.

It is best matched with your reopened body.

Peroneal muscle.

This is what Su Shen wants to do now, mobilize this to solve the problem.

The peroneal muscle is located on the outside of the calf and the ankle, mainly referring to the peroneal longus and peroneal shortus muscle. It can complete functions such as plantar flexion of the ankle joint and valgus the foot. Because the normal functions of the peroneal longus muscle and peroneal shortus muscle are important factors for the stability of the ankle side, when the center of gravity of the body is leaning outward or walking on an uneven ground, the contraction of the peroneal muscle helps maintain the stability of the ankle and prevents ankle sprains.

But these are not the most important points.

At least for the specialty of athletic ability and sprinting, it is not the most important point.

Su Shen knew that this function he needed most now is...

Stability on the running side is at the end of the gait support phase.

The contraction of the peroneal muscle helps to push the body upward and forward!

This is the essence he wants.

It is also a necessary condition for the "semi-credit card" technology to be launched decades ahead of schedule, because under the existing technical system, it is already very difficult for you to implement yourself in such a thin place, and the top experts among professional athletes may not be able to understand it thoroughly. If you want to thin it further, the difficulty will undoubtedly be greater, and the probability of mistakes will be higher.

Moreover, how can you achieve the continuity and sense of ground distraction in such a thin land? This is a huge topic.

If you can't do this problem well, let alone the front side mechanics, even if you run ordinary, you will become unstable due to the error rate problem, and it will easily lead to a sudden spill in actual combat.

What's more, Su Shen not only wants to do this technology well, he wants to use this technology to further catalyze the front-side mechanics system and play a role in evolving again in his body and running.

So, he had to solve this problem.

If you want to unravel this, you must first be very familiar with the structure of your body, the movement of your body and the mobilization of your muscles.

It is best that you can master the feeling of opening the "protoreceptor" by yourself.

If you don’t do this step well, it will be difficult for you to continue, because running at high speed in actual combat will not give you time to slowly feel and mobilize. You must do it like an arm, otherwise, the more you think, the easier it is to deform the rhythm.

The supernatural feeling of Su Shen was also something that he had been working hard to recover after changing his feet.

This is very important and is the premise for many advanced technologies to be successfully implemented in the future. Otherwise, you will not be able to enter a higher field to explore. After all, the body cannot control it well. Athletes who are well mobilized... will have no market in the future.

It is destined to be eliminated.

The contraction of the peroneal muscle helps to push the body up and forward, and it is not enough to do this well on the light.

Movement is a complex system. Even when targeting a certain technical field, it requires overall coordination to achieve a gain effect.

Otherwise, there may be a "snake-out" situation, and there will be a regression.

It is not enough to use proprioceptors to find the contraction switch of the peroneal muscle. Light has a forward nature. At such a fast speed, you will only become less and less balanced. In the end, force support is also a reverse effect. The speed will not get faster and it will only slow down.

How can we turn the effects of this peroneal muscle to help promote the body's upward and forward performance into controllable and beneficial effects?

How to match it with the "semi-credit card" implementation technology?

Su Shen quickly... gave everyone the answer.

It is to mobilize the tendon effect of the peroneal longus muscle.

Why?

Can this alone solve the problem?

Of course, all problems cannot be solved. Su Shen himself is also exploring and developing, but there is one thing he has confirmed in training...

It is because the tendon of the longus peroneal muscle spans the soles of the foot, like a sea-crossing bridge, and also like an elastic bowstring.

As long as you can make good use of this part.

Then it can effectively solve some of this problem.

for example……

"What are you going to do? How to balance the issue of extra forward and high-speed running balance?"

Randy looked at him now, and his eyes were still not blinking.

I was afraid that I would not capture any amazing details at the first time.

As it turns out, Randy is really...

Do it right.

The moment Su Shen ran on the way, after a few steps of slight unstableness, he immediately became stable and moved forward with a higher speed.

Stablize?

Stabilized?

Randy immediately said loudly in her heart when she saw this.

Solved?

How did it be done?
To be continued...