"It is good to have a goal, but the ten-second mark is not so easy to break through. Before that, you need to accumulate and basic skills." Su Shen saw Liang Jiahong, who could only end up in his previous life due to bone fractures, dared to think about it for ten seconds now. He was very satisfied.

This is the domestic track and field level he wants.

Not alone.

It is not the kind of person who improves and declines.

The improvement of the entire track and field industry is what he wants.

Xie Zhengye, who has just become an adult, still focuses on continuing to hone his body to increase physical fitness and muscle mass, followed by inserting some special technologies and details of Sushen’s scientific changes.

Next year, he has only one goal, that is, 200 meters impact 20 seconds, or even open the 20-second mark.

As for the 100-meter aspect, Xie Zhengye did not invest so much energy in this life like in the previous life. Of course, Su Sheng also arranged some 100-meter training programs for him.

But this is all for 200 meters as an auxiliary.

Of course, even so, under the existing conditions and Xie Zhengye who avoided that devastating injury, Su Shen also believes that opening 10 seconds in the future will be no problem at all.

But he has just passed 18, so there is no need to be so anxious.

After all, Su Shen knew very well in his heart that this guy was quite long just like his career.

Therefore, there is no rush to "swallow the seedlings to encourage growth".

As for Chen Juan, her winter training goal has also been set. On the one hand, the 100-meter side, it is to continue to improve the upper limb strength and strive for the start-up technology that has been trained for a long time. As long as the start-up technology can improve greatly, it will be a matter of time before that, a significant improvement in the grade will occur.

At the same time, he is focusing on training scientific wind control technology this year. After all, the 100-meter-long Olympic year will be her focus.

For the London stage, if you have strong abilities to eat.

The advantage may be that among so many competitions in recent years, the most popular OW competition can be added to the buff.

In terms of 200 meters, she will train more plum tangents, but this year's focus should be on 100 meters.

200 meters is just accompaniment.

She is the only one who can participate in 200 meters in China.

It doesn't seem to work if you don't.

...

After listening to everyone's arrangements and scheduled plans for winter training today, Yuan Guoqiang was a little worried, and looked at Yu Weili next to him with some expectations:

"Next Olympic Year is really worth looking forward to."

"Hope they can all be in this Olympic cycle."

"Get what you want."

"Hope Xiaotian."

"It can really be like what he said."

"Successfully transformed the technical transformation."

ps: The second update, hehe, thank you guys for your support.
Chapter completed!