He pulled the tiger away from the mountain and forced the number one person in China to run the sprinter.

Who can withstand it?

Fortunately, Zhao Haohuan was still very clear-headed and quickly expressed what he should say. After hearing this, Hu Kai said, "What do you mean is that you suddenly recovered from injury because of this... This classmate Su?"

"Yes." Zhao Haohuan nodded and said, "At that time, I fell to the point where I couldn't even run into the sportsman level. Thanks to Xiaotian, I could recover. So Brother Kai, you must believe Xiaotian, he may be the number one person in this field in China."

The first person in this regard?

Judging from his appearance, he is probably not yet an adult.

Hu Kai was shocked. He would not believe what he said, but when Su Shen accurately stated his pain points and damage areas, he immediately... believed it a little.

Because at present, even domestic medical teams are not sure what aspects are.

And Su Shen said nothing, if you continue to "kill the chicken with horses", don't say it, Hu Kai immediately feels...

It feels much more comfortable.

It is obviously much more effective than the medical teams just now doing it for a long time.

This is the most intuitive reflection of the body. As a top athlete, Hu Kai will not make any mistakes.

"Turn over, Brother Kai, the synergistic muscles next to you must also be dealt with, so that the best effect will be achieved." After Su Shen said that, Hu Kai actually turned over. According to reason, he should have shouted that the security guard came in to arrest people, but these people's words and physical reactions, and even the man's intuition, were telling him-

Keep going.

After a few dozen minutes, Su Shen finally stopped, wiped the sweat beads on his forehead, and smiled and said, "The problem is much smaller than I imagined. As long as it is handled well, it will be enough to recover for a few days later."

"Brother Kai, your hamstrings are too tense, and your normal stretching movements may not be in place." Su Shin said: "I suggest you try this set of stretching and traction movements of the hamstrings. You can relax in your area in a targeted manner."

Su Shen sat on the chair and did a hamstring stretching action.

Hu Kai said frantically: "What's different from what we usually see? I will do this too."

"No, Brother Kai, look, I didn't lean over, just sit down." Su Shen demonstrated the two movements again. This time Hu Kai saw the difference, but he was puzzled. Why would the movement that looked more stretched would be worse than the posture that looked less stretched? This is unscientific.

No, this is very scientific.

"The difference lies in your pelvis." Su Shen explained: "This routine practice actually does not solve the problem of excessive tension in the hamstring muscles physiologically, and may even bend over and stretch your hands in your sitting position. In anatomical way, if you want to really stretch your hamstring muscles, what you need to do is sit down, straighten your legs, then tilt your pelvis forward, and change the tilt position of the pelvis. This is the most needed protection method for your part."

Hu Kai didn't understand why, but he was shocked that Su Shen, a child under 17 years old, said these things.

Hearing footsteps outside the door, Su Shen quickly explained what Hu Kai wanted to do behind him. It would be better to be "forced" by himself after the rematch, so that there would be no big problem. On the final day, it could also recover to 80% or 90%.

However, if you keep letting go, it will become more and more serious until it causes a chain reaction and eventually it will be difficult to recover.

The door opened, Ning Debao and Li Qing came in. Ning Debao saw Su Shen and the others and immediately smiled and said, "Have you got the signature you want for Hu Kai?" Su Shen and others nodded immediately. When they left, Su Shen turned their heads and said in a low voice-

"Don't forget, Brother Kai."

Hu Kai was slightly stunned, looking at the underage children, and left the room with Ning Debao.

PS: This is a real historical event. Hu Kai's injury in recent years starts from here. Xiao Zi will attach real interview information from 2005 to the later Easter egg chapter as a supplement~~~ If you are interested, you can check the Easter egg chapter later, including some old news details will also come out together. It should be able to increase the effect of this book on reversing historical details~~~

Thank you for your support~~~ Then I ask for a vote and subscribe to Lalala~~~~Thunder and rain are both Jun's kindness, Xiao Zi can do it~~~┭┮﹏┭┮~~~
Chapter completed!