Chapter 1454 If you want to become a world-class athlete, you must first learn to... see a dentist(2/2)
I thought Su Shen would not say anything, but after Su Shen looked at it, he pondered slightly, took out a pen and added a sentence on it——
For an extra point, remember to see a dentist.
This not only made Zhao Haohuan and Zhou Bing confused, but also made Xu Baolu stunned.
But due to Su Shen's identity on Ersha Island, he could not explode directly, so he could only stare at him and wait for Su Shen to explain himself.
"Don't be so big and small, this is not a joke."
Su Shinto: "Considering that the foods and sports nutrients consumed by athletes have high content of simple carbohydrates, these foods have a high caries rate, so it is important to recommend that athletes visit the dentist frequently to ensure the health of their teeth."
"But, this doesn't seem to have anything to do with the pre-season." Zhao Haohuan still didn't understand, with a look of confusion.
Only Xu Baolu seemed to have thought of something, but he felt that he didn't catch it.
"Of course it's related." Su Shen ordered these foods and key points and said, "I'll give you an example. The most common occurrence of dental problems is a point————————————————————————————————————.”
"Especially our sprinters, a little bit of weight changes may cause a feeling of wrong running."
"So you often hear that Chinese athlete XXX is not in good condition because of not being able to adapt to eating. In fact, it is because of the wrong intake of eating, which leads to changes in the body. The most intuitive thing is weight."
"This may not be anything to ordinary people, but for us, it is a big problem and we must not underestimate it."
"After you have reached this level, if you want to improve, you need to strive for excellence. Don't miss a little opportunity or make any mistakes."
"Similarly, you should also remember to add a little riboflavin and pyridoxine to everyone occasionally. These deficiency may also cause problems in the mouth and tongue, affecting appetite and nutritional intake."
...
After Su Shen left.
Xu Baolu looked at these things written by Su Shen.
It looks unintentional.
Very small.
But when you think about it carefully, the more detailed the more you are, the easier it is to ignore it.
No matter how good the nutrition plan you have arranged, if you can't eat and lose your appetite, isn't it a waste of time?
Actually, I think so.
I'll go.
It seems casual, but in fact, the controllability of the entire plan has been improved by several levels.
this……
It's really amazing.
Too amazing.
Take weights as light as light, be wise as foolish.
It seems to be unrelated to this, but it was discovered afterwards that this was a big loophole.
“It’s so scary.”
"Is this the brain of a genius?"
After Xu Baolu thought about it, he couldn't help but whisper:
"If he works as a nutritionist, he will probably lose his job."
After saying that, he shook his head, packed up his things and prepared nutrient solution.
PS: This is all true, it’s not what I wrote. The nutritionists from the American Nutrition Association recommend this way.
Chapter completed!