Suddenly, the bone surface behind the posterior hip line of the ilium wing hip surface is divided into posterior iliac crest, the dorsal sacral coccyx and the sacrotubule ligament, and the thick muscle bundle is obliquely downward, and the upper muscle bundle ends at the iliotibial band from the posterior, and the lower muscle bundle ends at the largest muscle of the femoral glutes.

Start entering the overclocking state.

Send hips!

The dome structure formed by the hip bones and coccyx on both sides is connected by ligaments. The upper end is connected to the sacrum that makes up the trunk through the sacroiliac joint and is stretched!

Send hips!

The 3-axis joint of the hip joint, the mortar joint, has improved flexibility. As the core engine of the hip is activated, the activity frequency also declines from the rhythm that it will decline, and it will hold back again!

Strong again!

Send hips!

With the rear kick, it can be stretched fully around the frontal axis of the hip joint, so that the hip can be fully sent forward and let the center of gravity of your body leave the support point.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Under the traction of the swing leg, the support leg can quickly and forcefully stretch the hips, knees, ankles joints, and swing the pelvis on the ipela of the swaying leg to send the hips, then quickly and forcefully bend the knees and sway upwards.

Bolt saw that he had not yet left Su Shen, but was just over this little. Isn't that funny?

Where can I put my black lightning face?

Do you think I'm in a good mood today?

I have to give you more than you!

Super super!!!

By pushing backwards to maintain the hip joint movement to the appropriate position, the constraints on the range of pelvic motion can be quickly reduced.

Then when his body was upright, his thighs bent forward and protruding amplitude... had almost no obstacles, and the 15-degree limit was opened.

Relieve the back extension limit of the thigh.

What Zhao Haohuan had just accomplished was as simple as a daily routine for him.

Instantly, this made Bolt's thighs flex forward and rear extension wider and larger, and more amplitude when he was upright!

Bolt's speed has been upgraded again, and this time he has truly entered the fastest segment of his game!

Too fast!

It's really too fast!

Is this still a human?

This segment may scare the whole world again.

I have to say that Lausanne is indeed very suitable for creating limits and stimulating limits. Small plateau fields are itself quite friendly to sprinters.

Otherwise, why would Powell say frankly that he loved Lausanne so much?

It’s a pity that people nowadays don’t know Nairobi, otherwise it would be everyone’s true love.

"Bolt's speed has completely taken off, and he has begun to show his absolute strength!"

Su Shen also knew that Bolt was indeed awesome, but he still had to bite him tightly!

Without him.

How can I break through this stage?

Fight!!!

Su Shen actually continued to maintain his super pace frequency, which would be a burden on his body.

Since it is to untie the human body's limitations, even in the first stage, it is not untie in vain.

When people who know Ersha Island saw this, they quickly felt their hearts together.

"Xiao Tian...will this shot be too arrogant?"

"The World Championship is coming soon."

This is mainly because of concern that Su Shen was injured.

Even with this kind of strain, Su Shen's physical strength will definitely be able to withstand it will not affect the future physical limit, but... I'm afraid it will delay the Daegu World Championships.

That's not worth the effort, isn't it?

In addition to the Olympics, track and field athletes are second to the biggest stage, with only the World Championships left.

What a pity I missed because of my injury.

He did this to test whether his ideas were feasible in actual combat.

If the intensity during training is not enough, that doesn't count.

Now, the intensity is just right!

Fascia is like all soft tissues and biological structures, and is elastic, which can resist pressure, avoid deformation, and restore the tissue to its original shape and size.

That is, because the fascia can shrink and relax, it can respond to load, compression and stress!

Therefore, in addition to strengthening the body, it can also be turned into a protective film at the same time.

Protect your body!

There are dense fascial chains distributed on the bones, muscles, and even the internal organs!

Therefore, as long as the tension is complete, it can protect the body to the greatest extent, cushion the body, so that even under overclocking, problems and damage will not occur!!!

This is still over.

Su Shen also needs to use this system,

Similarly, back to that formula: absorb shock—————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

In other words, as you untie the muscle limiter of the hip muscle group and gain greater energy, you will also have greater landing and recoil. In this way, you can also feed back the fascia's operating formula.

Make yourself run faster and have a stronger battery life!

But this will consume more and more.

No matter how fast the technical action is, your consumption will be useless if you can't keep up.

at this point.

Su Shen naturally thought of it.

The rest is to make full use of the potential energy conversion of the fascia, so that the body can follow the reaction force on the ground, and follow the released reaction force, so that the body can "follow" forward.

In this state, if done well enough, the muscles will be less forceful, which in turn can save energy.

After achieving perfection, it is an enhanced version of relaxation run.

And it is a fascia enhanced version.

Although Su Shen is just beginning and cannot be so perfect, it will also consume a lot of muscle energy, but in this state, as long as he can hold on for one more second, it will be a huge gain and benefit.

Bolt really didn't expect it.

It was seventy meters long. Although he surpassed Su Shen, the exceeded range did not satisfy him.

Bolt today is in a bad mood and wants to blow everyone up.

Seeing Su Shen so tenaciously, he was also angry and rushed to his heart. He had no intention of letting go of the whole journey.

The more you rush, the harder you are!

Eighty meters!

Bolt continued to pull away, and Su Shen still did not give up. He took out his strength and followed Bolt's back closely.

It's like a desperate hyena.

Bite with all your might.

Never give up!

And at this time.

Su Shen was not vague, and his body was not forward enough. Even if he stretched his hips locally, he still made his body heavier and stiffer under the extreme impact of force.

It's been a long time since I felt so rigid.

After the fascial system began to be mobilized, it almost became less and less.

This is enough to show that Su Shen's shot has already caused his current state.

It also forced itself to its limit.

You can't give up, you have to bite the "wake" of this super rocket.

Usain.

I have no objection to you if you want to surpass me.

However, I must also be able to get faster as well.

After eighty meters, Su Shen's "scientific wind control technology" has made more efforts and focused.

This chapter is not over, please click on the next page to continue reading! He needs the blessing of "wind speed" to make himself reach his limit now.
To be continued...