Who would have thought that Bolt, a healthy peak competition, did not gain any advantage in the acceleration zone?

Although I don’t know how you did it, if you have such a strong acceleration zone, you will definitely slip significantly on the way.

Right.

Judging from all the videos of Su Shen’s current game in history, this is indeed the case.

There is indeed no problem.

But they didn't know that Su Shen has been completely upgraded now.

Including Bolt on the runway, he also didn't think Su Shen could do this.

The acceleration zone ahead is so strong that you will definitely be beaten back to the past when you run on the way.

Definitely call back.

The more exciting you are in front, the more cowardly you are in the way you run in the back.

Bolt also started chasing here.

Even if the acceleration zone does not gain any advantage, it has something to do.

Running on the way starts.

I am the absolute king.

Su Shen certainly knew that Bolt was coming up and the acceleration zone could withstand it was already very good and something he didn't dare to think about before.

But there are still many difficulties that really need to be overcome.

For example, running on the way.

This is the important place for the showdown between himself and Bolt.

If you can't stand it, it may collapse directly, and all the previous efforts will be wasted.

Keeping this advantage until the end of the future, at least you have to go to the extreme speed zone.

This shot has no advantage of limiting the gun. The advantage of limiting the gun is on Bolt's side.

This shot did not help him weaken Bolt.

Therefore, he needs to put in more hard power to fight.

Only then can it be possible to compete with Bolt.

So if you want to do this, the easiest thing is to improve your stride or pace frequency, which is the core element of sprinting.

Su Shen has never been in a hurry to improve his stride because his height has increased in this life, but in fact he has increased his natural stride.

He is not the physical proportions of Zhang Peimeng, but in fact his legs are better than his previous life.

This is even more so in this life.

And relative to the stride, he actually felt that his stride frequency had not reached its limit.

If it had been there before, scientific training has been so long, and in fact, the foundation has been laid very solid and the physical fitness is already top-notch.

Therefore, it is definitely impossible to make a breakthrough in the traditional sense.

This is also why Su Shen wanted to put the fascial system to the end, because after the muscles and bones were firmed, what was left was...

Use this new system that has just been born and will gradually mature in the next few decades.

Break the limits that seem impossible to break for yourself.

He is now.

It's to break it.

Su Shen gradually looked up. Although he was still the first, this time he did not have the advantage of extreme gun suppression without the strong wind to stop the extreme gun. He could be said to have truly felt how terrible it was in the competition.

this time.

Nothing fancy.

We must use more hard power to force it.

How to keep this period and keep your future still ahead is the homework you must do now.

Bolt's extreme gun suppression, this gun must have a future of less than 6.30s. With a good wind of about one meter, it is estimated that it can reach 6.26 or even 6.25s. It is really too difficult to maintain this. Bolt's extreme gun suppression has soared 0.03s~0.04s. In conjunction with this world line, you can run within 6.30s of indoor competitions. It is really after Su Shen's future recovery...

The biggest 60-meter crisis.

If an operation is not in place, it may be exceeded.

And after being exceeded sixty meters, the gun is almost done.

Only when Su Shen takes all his level in this life can he get 60 meters, give himself a breakthrough throughout the journey, and gain time.

Otherwise, once the momentum is relaxed, there is almost no possibility of going up again.

Bang, bang, bang, bang, bang.

Bolt has been running, growing bigger and bigger.

With his ability and figure, the acceleration zone cannot be used at all, and it takes a longer distance to fully stretch.

At this time, Su Shen competed with him in a stride, and it can be said that he had no chance of winning.

Because of Bolt's stride, he couldn't handle it even if he had splits.

What's more, it's not controlled at all. It will only slow down and will not increase, because it is natural strides, and if you forcefully fight, it will be a dead end.

So it seems like a dead end.

Su Shen 60 meters.

Since the first great success, I have to be faced with others and surpass them.

Even when Yuan Guoqiang and the others saw this, they felt... this time it was hanging.

It’s not that Su Shen couldn’t run, it’s just that Bolt’s shot was so terrible.

Such a quick reaction.

Who can stop this?

Originally, Bolt was the second person to open the 6.30s future.

It turns out that as strong as Su Shen... may also be surpassed by the future.

This has been discovered by many senior track and field fans.

This place is so far ahead, and it is impossible for Su Shen to hold on.

According to normal calculations, Su Shen must be gone.

but……

Miracles are created.

Concepts are used to break.

Come on, give it a try!

Bolt's airflow was already like a ray of light on his back. If it didn't explode, it would only be a reality that he was overwhelmed.

must.

Maintain it!

Bang, bang, bang, bang!

Bang, bang, bang, bang!

Su Shen entered the way and ran. While his hip muscles were exerting force, they were also quickly providing him with strength.

Tension integrity.

This is the next step.

This is also a must-pass path.

If you can't master it, it will be extremely difficult to improve yourself in addition to opening the final trump card.

So……

Only enter the next stage.

More advanced stage.

Partial tension.

What is partial tension?

We all know that fascia connects muscles and bones to form a stable overall network that connects and balances each other. For example, using a tensile overall structural model, this is very similar to the tension network in the human body. The fascia is a tension element and the bones are a supporting column.

Therefore, all tension elements are connected to each other. When a point is subjected to tension or pressure, the entire network will change and finally reach a equilibrium state. The same is true for the fascial network of the human body. The contraction of a muscle will cause many tension elements - different types of fascial and fascial chains to produce different reactions in the body, that is, one moves the whole body. The muscles do not operate alone, but cooperate with the fascial network inside the body.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! This is what was mentioned in the winter training before: If the contraction part in a muscle becomes shorter, then the connective tissue will be tightened in another section of the muscle, thus forming tension.

Moreover, the stronger the contraction, the more likely it is to generate more expensive fascial tension.
To be continued...