Even with this shot, he vaguely felt himself, and even opened the 15-degree limit. Although it was not too much, it might be just a few minutes, but for the sprint, it might be a significant liberation improvement.

As long as you do this.

The most typical one is...

Zhao Haohuan's strides became even bigger.

The intra-rotation movement of the hip on the front swing side is made around the vertical axis, which will strengthen the force and have a greater amplitude.

In this way, he, who was originally a super future, naturally had his ability to go to a higher level!

Eighty meters!

He obviously began to narrow the gap.

Now the pressure is all on Su Shen’s side.

Can you withstand it?

Can you let your future be liberated under heavy pressure and be more powerful than the past?

It depends on now!

Su Shen had already thought about what to do.

After the soles of the feet touch the ground, the transition from cushioning to the posterior pedal stage is expanded in sequence according to the order of force exertion of the hips, knees, and ankles.

This allows the support legs to exert greater force in a shorter support time.

This is to enable the ability of the ankle working muscles to exert force quickly.

The direct impact afterwards is the upgrade of the conversion effect of the rear pedal and swing.

Then let’s see how much you can reduce the resistance to ground by using arc-shaped ground stripping technology.

If the ground resistance is reduced, your "twisting shearing ability" will naturally be improved.

In this way, the final step frequency will be maintained or even strengthened.

There are also positive effects.

However, if you run a sprint race, you will know that the later you are, the more difficult it will be to rely on "stair frequency" to win.

The greater the consumption.

This is basically a fixed reaction for everyone, and Bolt is no exception.

Therefore, in the final sprint area, people with strong stride ability can gain an incomparable huge advantage with the same slowdown pace frequency by relying on physiological conditions.

In the past, this was indeed a dead end, and the breakthrough was only theoretical, but now Su Shen wants to take this theoretical thing.

Transform step by step into facts!

Physical fitness has been greatly upgraded in recent years, especially this year, with an improvement of 200 meters and opening national records this season repeatedly, which is proof.

But this alone is not enough, otherwise, can't all physically super humans easily break through? At this time, your muscles and joint ligaments are actually starting to tense. If you can relax at this time, you can naturally "maintain" your stride effect for a period of time.

How to relax? Technical movements are not difficult. In fact, it is nothing more than swinging your legs and thighs to actively press down, and at the same time relaxing your knee joints. Then, the calf is swaying forward and downward according to the inertia of the thighs to press down, and at the same time, it is necessary to actively fall and peel off the ground.

But the problem is that at this time, your original phosphate supply has ended and your body has entered a passive tension. How easy is it to relax your knees?

Without relaxing your knees, how can you do a good job of "swinging the calves forward and downward with the inertia of pressing down the thighs" at this stage?

That is to use tension integrity to achieve the ability to withstand dynamic stress by distributing the load to various parts of the structure.

Of course, this is impossible to do all in all, it is far from it.

But do some parts.

That's what Su Shen wants to do now.

What you need to do here is to reduce the pressure of every support and emptying of your knees.

Naturally, your knees will relax.

You should know that compared with other mechanical structures, the overall structure of tension is one of the biggest differences between them.

Their forms are self-stable, independent of gravity and require no external support.

So he is the new body system called human beings.

Su Shen is also the first time he has used it in actual combat. He can rely on his powerful physical control ability and his magic-like technical talent to understand, as well as Randy's super execution ability that he praised in this life or the previous life.

Here, Su Shen must turn the impossible into possible.

Let a lot of theoretical things come true!

Let the so-called relaxation run limit be used and developed by more people.

And he.

It is the first person in this field!

The only pioneer!!!

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

"Hmm? Frequency... frequency is still maintaining?"

"How did this... do it?"

Because everyone was staring at these two people, naturally, their movements and details were fully visible to these top professionals in the country.

There is no way to continue to stride.

Instead, it turned to increase the more difficult step frequency???

Maintained?

This is a big deal.

otherwise……

The entire track and field circle is probably going to be...earthquake!!!

If Su Shen had the first time running his future at the National Games that year, he changed the way of running his entire domestic future for the first time.

Proposes the possibility of future Asian athletes.

Then this wave will be a magnitude shock to the future players in the world.

Countless future masters will reignite hope in the future.

See hope to keep moving forward.

Of course, the real situation is that this is still too conservative. If it becomes true, the future sprint may evolve again.

Not to mention the entire domestic future, the entire Asia, and even the whole world, all the sprint system will be reversed and changed by his own efforts.

...

Eighty-five meters!

Although Zhao Haohuan didn't understand what Su Shen did and didn't understand why he seemed to be faster in the sprint zone, under the current mood, this situation... will only make him more fighting spirit!

Without a suitable opponent, how can you maximize your potential? Especially in the 100-meter sprint, the stronger the opponent you encounter, the stronger the opponent you encounter.

This chapter is not finished yet, please click on the next page to continue reading the exciting content below! Zhao Haohuan is also in the extreme state today, a new peak. With this awareness, he will never take a step back!

Just...just!

Ninety meters!

Zhao Haohuan's hard power in the future is naturally stronger. There is no doubt that Su Shen has not been overtaken in an instant, and it is something he had never expected.

But the gap is still narrowing.

Zhao Haohuan looked at him and was about to approach the finish line.

The strength of the feet surged out again.

Let him keep the high speed and rush towards the solid white line not far ahead.

At this moment, Su Shen also resisted with all his strength, and the entire step frequency also reached the limit he could reach at present.

"This is a close showdown!"

"Su and Zhao!"

"Who can win?"

With the quick commentary from the commentator on the scene, the atmosphere on the scene was completely infected.

There were 80,000 people in Yangcheng Stadium, all of whom were staring at them without exception.

Not even blinking.

I was afraid of missing this last segment.

The ninety-meter line has passed.

There are eight meters left.
To be continued...