These young next generations have all been completed by Su Shen’s “enlightenment education”.

If you don’t talk about anything else, I guess I will truly doubt the first time I continue to do it———————————————————————————————————————————————————————————————————————————————————————————————————————

Sports students are after all, just to take the college entrance exam. If you come out of a sports school, you will take the professional path and don’t get your grades, which is a waste of time.

It’s better to change careers or change your family earlier.

Humans are such animals.

Without a direct frontal contact or a frontal blow, I guess he will not be unforgettable for his life even if he says ten thousand words.

Now it's OK.

It will definitely be unforgettable for a lifetime.

Huang Xiang, who rushed to fifth place, had already estimated the strength of these people. After all, he had compared with them before, but these poor young people had no such opportunity at all.

I was killed like this for the first time I came up.

I guess I will have strong self-doubt in my heart.

Although... he is now watching Xie Zhengye who is running farther and farther away.

There is also some self-doubt.

I used to compete in the World Youth Championship with myself, but now...

It has already surpassed the A-level standard and has begun to enter the strongest ranks in Asia.

I seem to have made a lot of breakthroughs, but at 20.70, is it really competitive internationally?

Not to mention the international situation, there are not many in Asia.

Thinking of this, even though Huang Xiang was waiting for the title of the number one master in the 200-meter traditional system, he was not very happy.

Even looking at the four backs in front of me, I felt a little inclined to give up.

Now is not the era before. If you are in a nest, you can entertain yourself.

The audience’s requirements for you are not that harsh.

But now, because of Su Shen’s wave of flying, Ersha Island’s entire genius mass sales output.

Everyone's appetite has also become higher. If you achieve such results in your era, not only will anyone not sympathize with you, but you will be despised. You may think that you are not working hard in training and will be useless to eat imperial food.

But Huang Xiang himself knew that after reaching this level, the coach himself didn't know what else he could teach himself.

Without a clear goal, athlete training will become increasingly scattered and less online.

If you don’t break through for a long time, the spirit that a young man should have will be wiped out.

In the end, he became someone who felt that he had "that potential".

After going out of the corner, Su Shen was still leading the way. Twenty meters later, Zhou Bing gradually exerted force, surpassing Liang Jiahong in front.

Then he began to chase Xie Zhengye in front of him.

Xie Zhengye also knew that Zhou Bing would catch up in this place and add up the speed in the big straight road again.

Start using the body, core, strength, control, and stabilize your stride and pace frequency with winter training.

It sounds simple, but just being stable, as an athlete, there are definitely a lot of things to pay.

There are even scary amounts.

As Xie Zhengye deepened the season, the benefits of high-intensity resistance training for the first time in the winter training have become increasingly prominent.

It is becoming more and more in line with your own running style and rhythm.

This is why athletes are in the best condition, in the middle of the season.

Instead of in the beginning stage.

You need to spend time integrating what you learned and practiced in winter training.

Your pyramid of motion also needs to be rebuilt and adjusted.

Fortunately, Xie Zhengye is really... very talented.

In his previous life, if he hadn't had a hard work on the part-time project, or Bolt, he would have to run 100 meters and 200 meters and have a relay, who could withstand this? What's more, Xie Zhengye had a serious injury that almost destroyed his career when he was a teenager, and his physical foundation would have been discounted long ago, so in the end, he did not reach his limit even if he had 100 meters, and he did not reach his 200 meters.

And the injuries are frequent, which makes people sigh.

But now.

This is no longer a problem.

Su Shen has already led the best Xie Zhengye out.

This is him who can truly liberate all his talents and is absolutely healthy.

Even through the scientific resistance method, the nutritional combination that is many times better than the previous life, his height is even higher than that of the previous life, and he is already heading towards 188. This is definitely a good thing for 200 meters, not a bad thing.

Xie Zhengye is originally a master of speed, not a master of extreme speed, which is beneficial to his running method, and it has increased and not decreased.

Therefore, at this time, as the competition increases, he begins to be able to control his body that has been reconstructed by a large weight in winter training.

It was already very fast. When I maintained such a fast speed in the past, I would definitely be very tired later. The technical movements will gradually begin to deform.

But now...

It was his first time he felt the benefits of taking strength resistance training.

The strength of the entire body is basically something that he doesn't know much about himself.

And this is where Su Shen asked Xie Zhengye to develop it.

Speedy and durable.

How can we not develop the rare historical speed among yellow people?

In the last life, Lairs and the others who could match the peak of the A-level in their previous life. If they don’t surpass themselves in this life, there will be ghosts.

Su Shen felt that Xie Zhengye began to chase him later, and he actually turned around and looked.

It seems to be saying.

Hurry up and follow me.

When Xie Zhengye saw Su Shen's vision, he immediately reacted that his body's goal was even stronger.

Using all your strength is to follow Su Shen, bite Su Shen, and not let go.

And Su Shen himself continued to train his fascia system in practice on this big straight road.

In order to better integrate this system and technical actions later.

There are still seventy meters and sixty meters away from the finish line.

Zhou Bing is also accelerating. His hard power is still better. Otherwise, he cannot catch up with his hard power. He was pulled to such a level by Xie Zhengye's heart, and he would not be beaten up by the whole person.

Zhou Bing was also the No. 200-meter honor in Asia in 2009 and 10 years.

He would not let Xie Zhengye surpass himself so simply.

Xie Zhengye's existence and rise.

This chapter is not over, please click on the next page to continue reading! It seems that Zhou Bing is also stimulating.

Let him...

The whole pace is getting bigger and stronger, and the entire speed is keeping stronger.

This is the role of a qualified opponent.

It will inspire you to create a better self.

And it will not be swallowed up by people's "seven deadly sins".

"Su Shen is still very fast. His pace of the rear-range is getting better and better. His ability to maintain speed is different now." Yang Jian made his own voice on the TV, and Li Tao said: "It's not just that. Just look carefully and you will know that his whole body feels very good now. He is no longer the same as before. Now the whole back seems not uncomfortable, but it is a bit..."

Li Tao thought for a while, but he didn't think of a word.

In the end, I could only use one to bring it with me "somewhat easy".

But in fact, why it seems to be running easier is the biggest problem.

The most difficult thing about Jamaica's running method is that it is too fierce in the front of the 200 meters, and it is almost impossible to maintain the rear.

It will only become stiffer and stiffer as it runs.

Bolt goes all out, it's just that Bolt's hard power is too strong.

If you want to withstand it, from Mills and their own opinion, there are only a few ways:

The first is crazy training, taking the path of improving the body to the limit, and with strong talent, you can withstand the back.

There will be no big collapse.

For example, Yuhan Blake from Jamaica is this way.

The second is to rely on your height, legs, plus step frequency talent and hard strength, build enough ultimate speed in the front, and finally use your physiological talent, that is, a huge stride, to maintain it as much as possible.

Bolt is similar to this one.
To be continued...