Chapter 1329 Damn! Breaking ten will not be the enemy of one unit from now on!(2/2)
Even if all your previous technical actions are as usual, you can gain greater explosive power and potential energy under the original technical system and technical framework.
This is why, Su Shenming's technical movements have not changed much compared to last year, but they just run faster and better than last year.
This is the blessing of the fascia system.
Simply put, the Achilles tendon uses its elastic collagen component to release the stored elastic energy into the bounce kinetic energy, allowing your feet to have more kinetic energy to be stored and released every time they land.
In this way, from the source, it will naturally be faster.
Even if you don’t change anything, nothing will change.
Forty meters, fifty meters.
Su Shen's entire technology did not change. It was not until the rapid explosion that he felt a little...
Not adapted.
This is because with the support of the fascia system, his support, the air and the support ratio have changed a bit.
Especially when the faster you run, the more you start to liberate at the extreme speed, the more different this feeling will be.
The difference will be more obvious.
Su Shen has been training for so long and has been running the first shot so seriously.
Even if you go smoothly, you will be serious about your legs, which is completely different from your usual training.
This makes Su Shen a little unstable.
However, Su Shen still relied on his powerful core to stabilize his torso and continued to maintain his speed.
It is normal to have problems, so the game state needs to be adjusted step by step to achieve the best.
Especially for extreme sports such as sprinting, it requires accurate and almost abnormal adjustments.
This is why so many experts gave up on the indoor competition this year, or their results were greatly reduced.
It was all because of preparing for the outdoor OW battle, and everyone had to give up sixty meters for their 100-meter state.
Otherwise, if the adjustment of 60 meters is affected by 100 meters, it will be a waste of the foundation and the end.
Unless it is a player like Wen Yongyi who has no chance to be a single event, he will choose to operate in reverse this season.
Of course, Su Shen felt something was wrong with him.
In fact, his performance seems to be...
It's not just a smooth move, but a top-notch final match in the country.
How can it be so fast?
He obviously hasn't changed any technical movements?
This made Zhang Peimeng and others feel that their minds are not enough.
Is the technology smoother or better connection?
It's not right. Su Shen had already slipped until he couldn't be silky anymore last year. How could this be the reason?
This is a bit challenging their common sense. After all, if they don’t understand this fascial system, they feel a bit...unscientific.
It obviously didn't change anything, it was exactly the same as last year.
This way... can we make progress?
And to the extent of his "big four speed" of human beings, can he still make progress?
This is...too sloppy.
Seventy meters, eighty meters, ninety meters.
In fact, Su Shen didn't rush any more, he just relied on the speed after the extreme speed to move it down.
This is also a highlight of this year, because the fascia system can help store energy. As long as it is used properly, your "smoothing" speed will naturally be faster, easier and more labor-saving.
Of course, some people are born with a better fascia than others, such as...Bolt.
So it can naturally make energy transmission stronger and smoother.
But ordinary people do not have such good conditions, so they need training to improve.
And this is also obvious for the benefits of 200 meters.
Su Shen has made sufficient preparations this year.
After he added the strengthening of the fascia system to his package, his true ambitions must also begin to show.
This year, in addition to his daily muscle and body training, the use of the fascial system is... the first special strengthening of heart, lungs and endurance. It was also this winter training that he had so much time to spare for these.
This year, he will not only see a big takeoff for 100 meters, but also 200 meters.
Bang, bang, bang, bang.
Su Shen easily crossed the finish line.
Even when the last passes, the sharp-eyed person can still see that his body is still... full of elasticity in the final sprint stage.
This would not be the case with Su Shen in the past, even if he was on his legs.
There will be no such obvious "elastic surplus".
call--------------------
But now, what everyone wants to know more is how much Su Shen ran away.
Look at the results.
First of all, Zhao Lao, Zhang Liang and Zhou Wen, who were standing on the finish line, did not move their eyebrows for a while.
Especially Zhou Bing, who raised his eyebrows like this, looked at the results of the electronic timer and did not let go for a long time.
Because the time on the electronic timer shows that Su Shen's shot was smooth and he actually achieved:
9.99s.
And it's 0.2M/S to the wind.
Damn.
Damn.
Wang Defa.
Watt-Ar oil is single-hard.
You can't even hit the 9.99s hard shot?
Oh my God, the earth, Atian, be a person.
When Zhou Bing looked at the results and started to beat his chest and stamp his feet, Yuan Guoqiang immediately asked about the results on the walkie-talkie.
After all, Zhou Bing is like this, so he always has some "things".
As a result, after the results were passed, the coaching team here were all speechless.
After a while, Li Tao spoke first: "The wind speed, what is the wind speed?"
If it is a little windy, breaking ten is not unacceptable. The last winter training was almost breaking ten.
As a result, I heard that it was a headwind.
Li Tao is also irritated.
Damn, are you kidding me?
Break ten against the wind with your legs???
this.
When will it break ten?
So worthless?
Not to mention them, the athletes on Ersha Island felt their brains trembling when they saw it.
Break ten against the wind with your legs.
Isn't this saying?
In his eyes, ordinary people who break ten are.
Not the enemy of one unit?
Hu Kai only feels that it is good to choose to study for a master's degree.
If I still persist.
I guess I can only suffer again and again in my heart.
PS: I finished taking a shower last night and wanted to lie on the sofa and let my hair dry a little more, but... I fell asleep directly.
Embarrassing  ̄□ ̄||.
I'll send it out quickly, then wash my face and wash my clothes to work~~~~~~~~~~~~~
Chapter completed!