United States, California, Orange County.

"Teacher, Professor Su's latest contribution is here!" Hearing someone shouting outside the door, Ma Long Burke originally thought that he wanted to have a lunch break, after all, he was a middle-aged man, not a teenager, so he should take a break. Ordinary Omes actually don't have the habit of taking a lunch break, but their brain work is too intense and their body is not exercised all year round. Not to mention lunch break, even Ma Long Burke wants to take a nap in just a few hours.

And he also read the paper about Su Shen's nap carefully.

It makes sense indeed.

Therefore, in order to have a better working state, he began to adjust the fragmented time of the nap throughout the day.

It doesn't take too long, fifteen minutes can even be done.

It can indeed restore a lot of vitality to your brain.

But because this person was "Su", he sat up immediately, put on his glasses, reached out and opened the computer at hand. Click to enter the internal page of his editor-in-chief of "Journal of Sport Rehabilitation" and "medicine and science in sports and exercise". Sure enough, an email with an asterisk caught his eyes.

"The Application and Future Development of the Fascia of the Human Body in Movement"

"A Brief Discussion on How to Coat Fascial System and Muscle System in Practical Application"

"Fasci?" Malone Burke pushed the gold-rimmed glasses on his nose and murmured himself: "Isn't this a project that I started in 2007? Research associations around the world have only been held twice. Isn't this still being discussed and defined? Why did Su start paying attention to this? This should be something that the medical field pays more attention to."

Yes, at the beginning, the muscles and fascia were actually derived from medical science. It usually took a long time to explore sub-sciences or extended classifications. But as soon as he opened it, he was completely attracted by the things of Su Shen.

...

The potential energy conversion of fascia?

You can try to jump from one place to another, start with a half-squat, then stop, and jump with all your strength. Once you land, you will jump up quickly. Is there a feeling of similar jumps in the first two times, but the feeling of strength is a world of difference? This is because the first fascia is not helpful to you. Most of the time, it relies on the muscles of the thighs, buttocks and calf to push your body. The second fascia is used to support your body, keep your body balanced, and extend can guide the muscles to shrink later. The impact absorbed by the fascia will convert it into strength to help the muscles contract and make you jump up.

If used properly, the effect of 1 1 is greater than 2 will be produced.

In the past classic theory of muscular dynamics, the Force-velocity relationship, it was discussed that when muscle fibers actively change their length, energy generates movement through shortened tendons. When discussing the relationship between contraction speed and output force: during centripetal contraction, the slower the speed, the more conducive it is to combine the cross-bridge to generate force; when equal length contraction, the alternating cycle frequency of the cross-bridge is lower, and the benefits of contraction and output force are also higher; and when centrifugal contraction, the faster the speed, the greater the resistance of the muscle fibers to resist the reverse tension.

In this state, the muscle fibers actively change their length, and the fascia is a passive participant role, and its length almost does not change. However, in oscillating movements, such as bounce, running, and enhanced movement, the muscle length changes are not obvious in this kind of elastic and rhythmic movement. Instead, the fascia tissue is like a spring, providing elastic energy to maintain the rhythm of movement.

It can be found that during the bounce movement, the Achilles tendon uses its elastic collagen component to release the stored elastic energy into the kinetic energy of bounce. Therefore, during this activity, the length of the muscle fibers does not change much, but instead saves energy.

In fascial training, how to increase fascial elasticity, use collagen elasticity to save muscle energy consumption, and increase movement efficiency are the key points of training.

...

Then Su Shen continued to write in his thesis using detailed experimental data and experimental models:

So, how do we adjust our bodies so that our bodies will not move freely in this world like a pool of mud? It turns out that fascia, bones and muscles form a body full of tension, supporting our bodies, which is called the "tension unity integration model" in architecture.

Su Shen has a complex structural diagram here, saying:

It consists of an elastic structure (the rubber band in the figure below, which represents the muscles and fascia of the human body) and a stable structure (the stick in the figure below, which represents the skeletal system of the human body).

1. An elastic structure is used to resist changes in tension.

2. A stable structure is connected by two elastic structures.

3. The elastic structure keeps the system in a tense state.

The fascia is like a spring that can store external forces and then transmit them. Our body is under a good tension structure. When we walk, we are actually constantly receiving the reaction force of our feet stepping on the ground, and then release this force, allowing our body to continue to move forward. In this case, the muscles do not generate too much force, so it will save energy relatively, so you can walk a long way without resting.

Compared with jogging or even impact, it cannot rely solely on the function of the fascia, but more on the active participation of the muscles. However, to obtain a good running movement, a healthy fascia is also necessary to connect the entire body and allow the muscles to do the right things at the right time, so that they can consume the least energy and perform the best sports performance.

This chapter is not over, please click on the next page to continue reading! Absorb external force impact → convert and store elastic energy → release energy.

In short, it has both spring elasticity and stable structure, which makes the whole body under a dynamic tension, which is a key tip to improve athletes' abilities in the future.

...

The most important thing is that he actually drew a detailed full body picture of the fascia network!

This is something I have never seen before!

In the past, there were only neural networks, blood vessel networks, muscle networks, bones, etc. Even the current global discussion conference on fascia did not come up with such a comprehensive thing.

This is a theory that requires combining some majors such as anatomy, kinematics, mechanics, etc. to be studied.

even.

You just need to take out this full body image of the fascia network, which is enough to shock the entire scientific and even the medical community.

This is the first time in human history that this thing has been discovered in such a complete manner.

A new world has been opened up completely!

This guy is really not going to take action, and he will shock the world as soon as he takes action.

It is hard to estimate how much experimental fund it will cost to dissect this picture just by exploring it. His laboratory...

It’s really rich and someone has a direction.

What's more, he had already integrated this into his sports system so quickly.

This greatly shortens the time extended to kinematics.

"genius!"

"What a genius!!!"

As Malone Burke looked at it, he couldn't help but slap the coffee on the table, and he almost shot it to the ground.

"Hurry up, send an email to Su..."

"No, I'll call him personally to verify!"

"Then notify everyone to have a meeting and make this paper the focus of the meeting!"

Malone Burke almost became neurotic. Several of his students hadn't seen him as "crazy" for a long time.

After all, a person with an academic status basically won’t be like this, and it’s hard to express his feelings.

And if he is really "happy", he will definitely be an academic bomb, or even an academic nuclear bomb.

Because kinematics is a new subject, it often feels like it has reached a bottleneck.

All these feelings of musculoskeletality have been studied to a bottleneck.

Recent papers are becoming less and less "nutrition".

A breakthrough in a new world is missing.

For example, when I first studied muscles, there were too many things to study, and everyone was opened to a new door.

Now, it has been a long time since I discovered something new.

Unexpectedly.

So soon this oriental genius discovered one.

It's simply... horrible!

But it made them and other practitioners feel that there were more things they had to do in the future.

New things can arouse the most primitive curiosity of human beings.

Not to mention those who are academic.

It's simply "hungry".

It’s a pity that Su Shen didn’t have time to say a lot of things. This was just a rough idea, but even so, this paper is already explosive enough. The sporting academic community is probably about to usher in a new "tsunami".

As for Su Shen, he knew that if he didn't say it, someone would follow him soon after five or six years.

The smart minds of the world are not kidding.

Therefore, in modern times, you can only take the path of leading step by step and want to gain advantages by cherishing your own advantages.

It is becoming increasingly difficult.

After all, other people's scientists are not fools.

Fortunately, Su Shen believes that what is in his mind is definitely enough in the field of kinematics.

As for how the flower-planting family will learn in the future, he will build the bridge and see how the people behind him walk.

He can do his best.
Chapter completed!