If it was ten meters, it would be fine. In fact, after ten meters, it would accelerate, and Kuangshi of Jianglikou still kept his head down.

Still running with your head down!

Even Asahara Noji and Ito Hiroshi could not hold back much, so they would start looking up.

Why did Chaoyuan Xuanzhi always believe that yellow people should run the future?

This is because it can't suppress the front at all.

Do you think they have never learned to charge like the Omes?

Of course I have learned it.

The Japanese nation is a typical "Chrysanthemum and Knife", which is polarized between learning and conservatism.

But after they tried it, they found that... there was no way to keep their heads down and press them around thirty meters before starting to look up like the Omes.

Yes.

Many people think that they just run with their heads down.

This is absolutely "too simple to think".

Because in fact, you want to lower your head while maintaining forward and excellent acceleration, and also want to send the hips and swing your arms smoothly. To be honest, it is not enough to just lower your head. There is a very core thing involved here, which is...

Your strength must be enough.

Especially the core force.

Otherwise, you will not be able to take into account the other aspects mentioned above while suppressing your head and center of gravity.

And if you can't do the rest of the aspects, it's meaningless to simply hold your head.

Simply put, on the basis of taking into account these technical actions, can you still suppress them?

They have all tried it.

Can't hold it back at all.

If you force yourself to suppress the technology, the technology will be disconnected a lot. It is better not to suppress it.

There is no result at all.

Therefore, at the Asian Games that year, Hiroji Ito obviously had a "some step forward" and overtaken the middle and back-range speed.

In addition, it has always been the 100-meter record in Asia, and Japan and even the whole of Asia naturally believe that yellow people should run like this.

Only by running like this can you achieve results.

But in fact, these were caused by the lack of strength and fitness awareness in Asia back then.

Coupled with the induction of Japan's lightweight and high center of gravity, it has become natural.

Before Su Shen, if you say that Asians have a great future, they will probably be sprayed with blood.

The whole network mocks.

This was like an iron rule in the past, especially in the invention of this set of Japanese principles.

No one ever wanted to shake it.

Until now, I decided to follow the Su Shen system's Kuangshi.

He became the first person to eat crabs.

Then, there was a scene that made the Japanese track and field team stunned.

The Japanese man, Kuangshi of Jianglikou, was actually doing so strongly in the start-up.

Even ten meters past Zhang Peimeng, who started the fastest reaction in front!

Hiroshi Ito saw it, and felt that his eyes were nailed to death by Kuangshi Eriguchi's figure.

In my heart, I have a firm belief in what I once believed in.

A crack appeared again.

Who says Asians can’t run the future?

Who said that yellow people cannot compare explosive power with Omes?

Who said this?

The earliest roots are hard to verify, but it is indeed something that Hiroshi Ito himself believed in during his growth process. But now...

Someone has broken this.

"What a surprise! Stupid! All our traditional advantages are lost!"

"The results are definitely not something I can see!"

Some old people from the Land Alliance spoke righteously.

yes.

Can't surpass me.

It is equivalent to not exceeding the original set of Japan.

It is still impossible to get many people's recognition.

So.

Ito Hiroshi did not answer the conversation.

Just looking at the second running sound, I said in my heart:

Can you do it?

You can prove the set you are learning now.

Is it better than our traditional method?

"Hakone Yiji" has a history of more than 90 years and is the earliest on-campus relay project in Japan.

Kiyoka Suzuki was once a member of Komazawa University, a famous university in the "Hakone Eiki", and now he is committed to studying training methods for university runners to improve speed. The extensive use of "skeleton running method" and "cell division training" in the Japanese running lap are his creations.

Although this is a running method used in medium and long-distance running, there is a concept that almost extends to Japan's sprint, that is, the focus of running is not muscles, but bones.

According to the research of Kiyoshi Suzuki and coaches, everyone has different bones and their running postures should be different.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! "In the animal world, the most extreme example is that the giraffe's legs are slender and the cat's legs are very different. Because the cat's body is small and its legs are short, its movements require a large extent to exert its elasticity. Because its size is too large, it cannot make a sharp turn, so every step must be stepped very steadily to avoid losing balance."

These are some introductions to his theory.

As mentioned above, everyone's running posture should be different, which makes sense, and has the taste of teaching according to their aptitude.

However, his statement can easily affect Asians who have not developed enough nutritional structures since childhood, and have muscle neglect and muscle repulsion. He advocates that both are important but bones are more important, but in fact, it is easy to ignore one of the greatest hidden talents of Asians -

Asians' ability to hang muscles.

The ability of Asians to hang meat has scientifically proved that among all races, it may be the most suitable one.

As a result, when he arrived at his side, he was completely placed in a secondary position, which was equivalent to changing direction and castrating the greatest athletic talent of Asians.

It may be okay to compete with the Omes to have a long-distance running, but when it comes to a short-distance running... it is really a dead end.

Due to nutritional structure issues, our skeletons are generally born smaller in these eras, and sprinting is the most needed event.

That's why Japan is a little "off the road".

Also, because Japan has been the overlord of Asian sprinting in recent years, so... the whole of Asia has gone a little by little under their leadership.

It was not until Su Shen broke out that everyone suddenly realized that hanging muscles is what we really want to do.

Including Japan's "body transformation plan" proposed by Su Shen's body after the Tokyo Olympics, they are all examples.

Therefore, Japan is basically instinctively repelling the basic system of "a large amount of meat hanging in Asian sprint sports parks" proposed by the Su Shen system.

I think this is a copy of Ome.

Not in line with Asian reality.

But in fact, under a scientific microscope, the ability to "hang meat" is not only not the strength of the Omes, but also the one with higher testosterone.

Therefore, Su Shen just lets Asians use their talents they should have.

This is the real "scientific movement".

However, now, Japan's obsession with "bones" has formed a "close-off country", believing that this is their greatest contribution to Asian running, and it is naturally not happy to be overthrown.

Therefore, someone needs to speak with real results.

There is no chance for Ito Hiroshi.

Let’s see if Jianglikou Kuangshi can do it.

In the sprint, who is more important and who is more suitable for Asians can only provide the final basis for facts.

Among the track and field, the most influential one is 100 meters.

That's why Ito Hiroshi was so concerned about the changes in Eriguchi's changes.

Although he must have hoped that Japan's original "skeleton flow" would be better, if the facts prove that others' best solution, then he would not be as stubborn as some of the old stubborn in the land alliance, stubborn and unchanging.
To be continued...