Running along the way.

Bang, bang, bang, bang, bang.

Sprint area.

Liang Jiahong was the first to cross the finish line as people around him talked about the sound of hard and leisure.

Because it's just "smooth legs", it's impossible to press the line or something.

Scan the results, oh, 0.1M/S wind speed, 10.30s.

This score doesn't seem to be anything, but for Yuan Guoqiang, who is familiar with him, his eyes stopped at this score and he was slightly stunned.

At this time, Liang Jiahong looked at him with only seriousness and determination.

There is less cynical and hippie smile.

It seems that I was telling his master that I also gave my all to this winter training.

This time, I can run so fast, which has proved a lot.

To make a breakthrough!

This is Yuan Guoqiang's first idea. He knows the data of these people too well. After roughly speculation, he knows that it will definitely not be slower, but will only be faster. Liang Jiahong has been stuck in a bottleneck period for two or three years. Yes, many people may have forgotten that when he ran out for 10.19 seconds, it was 2007 seconds.

At that time, my hard work and rest were only 10.17s.

Zhang Peimeng is only 10.25s.

That year, Su Shen had just broken ten seconds.

Zhou Bing has not run the 200-meter A standard.

He is also one of the seeds in front.

Now.

His PB is still 10.16s so far. Although there is no wind speed, it is not.

It is equivalent to a year increase of 0.01s.

This speed really makes him ashamed when I think back on it.

This year, I finally calmed down and completely "trained" myself.

There is no more cleverness or lying flat.

He also wanted Yuan Guoqiang to know that his apprentice still didn't miss it.

"No, 10.30s, I look forward to your performance, Liang." Randy praised, indicating that he also saw that Liang Jiahong had a lot of changes this time.

There are changes, and naturally people look forward to it.

However, some people have reached their own bottleneck.

For example, Yin Hualong.

There has been almost no progress in recent years, and I am moving forward at a rapid pace, so I ran to 10.20.

His grades of smooth legs have almost no improvement this time, which is almost the same as the previous year.

This made him shake his head a little after running.

It seems that I feel a little sad about myself.

At this time, Zhou Bing also ran, at 10.35 seconds, and it seemed that the future was much better.

Some of them feel that they are finished before they can exert their strength.

Wen Yongyi ran well this time, reaching 10.31s, but the wind speed was slightly faster, 0.5M/S.

When I came out, the audience was excited.

This person is the third person in China to break ten.

A model of late-action, one of the domestic idols of countless people, Lao Daniu.

Work and rest.
Chapter completed!