Yangcheng Gymnasium.

“on your marks.”

“set.”

Bang ——————————————

There is no recall, and after the implementation of "zero rush" is implemented, the cost of rushing is indeed too high.

After several people on this side ate crabs, no one dared to act rashly.

Otherwise, if you shoot one shot, you will run away in vain and you will enter the finals in vain.

Start with bent arms.

break out.

Su Shen ejected.

rush!

Starting reaction, 0.136s!

As expected, the average 0.01s has increased compared to before. With this starting speed, at least in international competitions, middle and upper is enough, no longer the middle value. This is also the only way to fill the slower future for Su Shen, whose future seems to have been a bit weaker.

The one who ranks first is naturally the guy Zhang Peimeng.

The reaction reached 0.126s and 0.120, and the standard Zhang Peimeng started.

In this regard, I really can't accept it. If you start so quickly, you will suffer a loss by just running and wanting to chase it.

The second is the eighth leg of the US team, which is Michael Rogers on Zhang Peimeng's right hand.

Rogers's start-up reaction reached 0.135s, and he was originally the fastest in this indoor World Championships.

At this time in the previous life, in the 60m final, there was only one reaction of 0.130, which was Rogers.

The rest are below 0.140, which shows how much influence this "zero rush" has.

Powell's reaction was 0.144s, Bolt was 0.149s, and here Su Shen grabbed the advantage of 0.01~0.02s.

This is actually a great improvement compared to before, because it is very difficult to achieve 0.01s at this level.

Four points and one line.

The energy to take on violent activation.

Then start stepping out.

Bang.

When the center of mass of the body is at its highest position, the minimum value of the hip angle on each side shows an increase, and the hip angle is larger than the right hip angle of the adjacent step. The growth rate of the left hip angle is greater than the growth rate of the right hip angle.

Bang.

During the swing of the forward swing of the legs, the minimum value of the knee angle on each side tends to decrease, and the decrease in the knee angle is smaller than that of the right knee angle.

Bang.

When the support legs are pushed off the ground, the maximum values ​​of the hip angles on both sides increase alternately.

Bang.

When the support legs are pushed off the ground, the maximum value of the knee angles on both sides increases on the right side and decreases on the left side.

Even Randy had to say something after watching this scene, he was such a fucking genius.

It is amazing to be able to perform the coach's intentions and training models so clearly in actual combat.

As for the understanding and application of running techniques, Su Shen is really what Randy has seen, saying that he is the second, no one can call him the first.

The golden four steps have almost achieved the optimal solution mode of the model, and steadily withstood the super energy of the curved arm starting.

At the same time, because of the stable transmission and excellent start, the acceleration pace in the future has been fed back.

But, you can tell by looking at the location of the people around you.

The first four steps of Su Shen's gun were slightly worse than when he was in Athens last year.

Bolt and Powell's performance was equally strong, especially Powell. The explosive start and the strength of kicking feet was quite huge.

Bang bang bang bang bang bang.

Within four steps, it exploded step by step.

It can be seen that he has definitely put in the effort in winter training.

There is absolutely no hesitation.

There is no need to allocate the physical fitness at the 60 meters. If you train hard to specialize, you will theoretically have faster potential.

The hard work of winter training is rewarding, and the feeling of Powell's foot is excellent.

The gluteus maximus, inner femoris and biceps femoris all have a holistic feel.

This is the feeling of knowing when you run out.

This is also the reason why he is confident that if something goes wrong with Su Shen, he can even suppress Bolt.

Bolt had no car accidents and his future was still flexible. He fell in love with Mills and asked him to practice winter training hard. Now he has a ten-meter future and is one of the top experts in the world. Not to mention this shot, except for the slow start, after taking a few steps, his speed has already increased.

Bang, bang, bang.

A few more steps, Bolt's shot was only less than half a seat.

This shot, conservatively estimated, can definitely be within 1.85s in the first ten meters.

This may not be anything to these human startup essences, but for a big man, such a result is actually "non-human". It can be said that apart from Bolt, there is no big man over 1.95 meters in history so far, and has such startup ability. If he reacts faster, he will know if he can hit 1.80s in ten meters.

However, if Bolt's reaction was invincible, in fact, this game would be incomparable.

Be a person.

God still has to give some "flaws".

Otherwise, no one can continue to play friendly.

Bolt's start was very strong, and this shot made Francis slightly stunned. He didn't expect that a person of such a tall one could continue to optimize. The "fatty man" next to him did not grow so much meat in vain.

Anyway, he can't do this.

Mills must admit it even if he doesn't admit it. He is indeed a super master coach in Jamaica. His coaching ability is quite a bit amazing.

Bolt's external muscles, gastrocnemius, semitendent muscles, and rectus femoris also began to promote excellently, and then he was highly linked to the nervous system and energy substance saving and conversion mechanism. He was all superhuman level one in a million. Although he was so tall, he was not much worse than Powell, who was good at explosive starting, and ordinary people could not think of it.

Think about it, Zhao Haohuan, his startup can be 1.90s, and being able to break through this number is one of his current pursuits. As for Bolt's level within 1.85s in the first ten meters of Bolt's peak, to be honest, Zhao Haohuan never thought about it.

The gap is too big, and even if you fantasize about yourself, you feel it is unreal.

Therefore, Su Shen's advantage is not as great as last year's last year, which made people who are familiar with Su Shen's competition mode secretly feel worried. If Su Shen can't handle them in front and open up enough gaps, he will not be able to run behind him.

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! After the acceleration area, the gap is obvious.

Even Powell's strength in the middle and back range is above that of Su Shen.

So this is why seeing Su Shen’s initiation fail to lead, these people are so "confident" in their hearts.

Bang, bang, bang.

Su Shen completed ten meters and he arrived the fastest, which was no different from before.

only……

The leading margin is still not enough.

"If Sue cannot lead enough, then the game will be lost." said Justin Gatlin, the commentator in the United States ABC TV station.

There is no bias in this statement, even Green agrees with it.

If Su Shen could not lead in the front, then he would not be able to run behind him.

Accelerate zone confrontation.

Powell's acceleration felt better and better. He felt that he was following Su Shen and not being thrown away.

As long as the acceleration zone is not thrown away too much, it will be difficult for Su Shen.

Then you have a great chance to win the gold medal.

Fifteen meters, twenty meters.

Su Shen was still leading the way, his support legs were fully extended backwards, and his swing legs and his ipsilateral hips were fully moved forward.

This prompted him to keep his body's center of gravity away from the support point.

This increases the working distance of the support legs, thereby reducing the rear pedal angle.

Su Shen is not picky about hip delivery. Now he is one of the world's top experts who send hip delivery. Countless people have to watch his game to adjust themselves, and even teach. Look at this full hip delivery, look at this increasing the speed and amplitude of the swinging legs, which makes him conducive to actively pressing his thighs, so that the ground pulling movement can obtain a larger impact.

Let his acceleration zone move forward and forward very strongly.

But, it's still a little slower than before.

This is absolutely nothing wrong.
To be continued...