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Internal repair to the highest level

The next time will be

Only intention

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It's hard to say

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The realm of

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The external practice method is divided into situations

Departmental training and overall training

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Bureau

The purpose of department training

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It's just a matter of

Part 5

Finger�

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Palm

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arm

Training to soft

Snake

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Only by working together

Snake

�ite

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�Adhesive to the other party

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Sharp

Steel drill

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Only then dare to take on the work of porcelain

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Overall training

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It is to cultivate oneself

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Become one

It can be self-reliant

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Rotate

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�It is easy to happen again

Displaced steel ball

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�

Although it is a steel ball that comes into contact with objects or people

All

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But

The force is the rotation and impact of the entire steel ball.

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�

Therefore, cultivate this power

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�First of all, strong internal strength

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�The second is to send and receive freely

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�

Add to the hardships

Only then can you get the truth

Di�

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�

Have achieved considerable success

After the force

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�The body techniques of each department�

When the book is finalized

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To be continued...