Li Muchan frowned and said, "This is only one layer..."

Luo Heng said: "Old Lei looks down on others... He thinks you can't master the Great Luo Tianzhang, so I will give you one level first. If you can master the first level, I will pass on the other eight levels to you!"

Li Muchan nodded slowly, and suddenly realized that this was a way to prevent Daluo Tianzhang from spreading, and such tyrannical martial arts should not be revealed lightly.

"Boy, you have to fight for your reputation no matter what... practice it for me!" Luo Heng snorted.

Li Muchan nodded: "Master, why don't you practice?"

Luo Heng waved his hand: "I am too old to practice these things!"

Li Muchan raised his eyebrows and looked at him. His master looked old, but he had a young heart. He was competitive... curious... and more energetic than young people. You could tell by looking at him wanting to practice earth-escape skills that this earth-escape technique

The technique is no easier than Daluo Tianzhang.

Luo Heng hummed: "Stop talking nonsense, if you can practice it successfully, you can practice it for your master!"

Li Muchan nodded slowly: "Don't worry, Master, I will do my best!"

Luo Heng's eyes widened and he hummed: "If you try your best, you have to work hard! If you can't practice this great Luo Tianzhang, both our master and disciple will not be able to hold their heads up!"

Li Muchan said slowly: "Yes, I will definitely make it!"

Luo Heng smiled... and said with satisfaction: "That's right! Come, let's eat!"

Li Muchan vaguely understood... The master must have suffered a setback, so he wanted to help him out. He must have practiced the Great Luotian Palm before, but failed.

Luo Heng felt something bad when he saw Li Muchan's smile - and hummed: "Okay, stop thinking about it, hurry up and eat, after eating... hurry back and practice!"

Li Muchan agreed, and the two came to the table to eat.

Daluo Tianzhang looks easy... but it is not easy to practice. It is a method of doing the exercises, which is different from the current method and is similar to the Nine Turns of the Marrow Cleansing Sutra in the original world.

Using movement to generate stillness and inner strength requires extremely precise postures. If you only practice according to this booklet, without the guidance of a master, it is really not easy to get started.

However, the posture of Daluo Tianzhang is important, but what is even more important is the state of mind. Only when the state of mind and posture are integrated and completely integrated can the internal power be generated.

It is said that as long as the state of mind is reached, the posture will be achieved naturally. Even if the previous posture is not accurate, it will be corrected on its own. The key is a state of mind.

The first level of heaven is the heart of ice and fire. The first pose is the ball-holding pose. Visualize yourself holding a sun in front of your chest, which is extremely hot and full of vitality.

The intense heat can be imagined, and the vitality can also be imagined, but it is really difficult to bring the two together and merge with the radiant sun.

This level has stumped countless people. Li Muchan is the best at visualization. What he thinks about is not the sun, but the small green seedlings under the sun. Absorbing the light and power of the sun, feeling the scorching heat, the vitality is increasing, getting more and more.

The more you hit.

When I visualize like this, my palms suddenly feel numb, and a trace of heat seems to flow in from the sun in my visualization, travel along the meridians, and slowly enter the Dantian.

Li Muchan felt calm in his heart, knowing that he had found the key to this first form.

While he was visualizing, he was thinking, visualizing the scorching heat, the vitality and the sun together, it really needs a link. This link needs to be found by everyone, and it is useless for others to tell them. This is a reflection of the state of mind, and everyone has it.

different.

The first posture lasted for half an hour, and a gurgling heat flow came from the palm of the hand, and then penetrated into the Dantian, which was as hot as a burning fire.

Li Muchan took the second pose, but his lower abdomen was like the setting sun, with rays of light shining through everything, becoming one with the sun.

This pose is also a hug pose, as if a ball is transferred from the chest to the lower abdomen, like a hug or a support. The posture does not require too much accuracy, the key is to visualize clearly.

The clearer the visualization, the more "real" it is, and the stronger and purer the internal force generated will be. If it is not visualized, no internal force will be generated, and success will be unsuccessful.

As soon as the second posture started, his body immediately changed. The hot breath rushed out of his Dantian and spread all over his body, circulating endlessly. Slowly, his body became hotter and hotter, as if it was melting.

The body has transformed into the sun and is shining brightly. He needs to visualize it like this at this time. Only when he truly merges with the sun can he be considered successful.

He visualized a sun slowly getting bigger, rising from his Dantian, getting bigger and bigger, completely surrounding him, and then pressing down bit by bit, his whole body was wrapped by the sun and went deep into it.

After such visualization, the whole person is truly integrated with the sun. Only the burning heat and light remain in the mind. All distracting thoughts and external objects are thrown away, and the mind is pure.

I don't know when Li Muchan woke up. He suddenly felt cool and cool all over his body. He was suddenly smelled by the smell of chicken. This is the disadvantage of having sensitive senses. He felt the same smell much more strongly than others.

He looked down and saw a layer of dust on his arms, as if he had rolled a few times in the desert. He hadn't been so dirty for a long time, so he asked Ningning to prepare some water because he wanted to take a bath.

He walked to the window and opened it, and the sunset came into view. He was startled. It turned out that a day had passed. He was afraid of being disturbed by others, especially Cloud Cat. He was practicing in his study, and Cloud Cat came and caused trouble twice. Later,

Li Muchan set up a small demon-slaying array in his study, so that it would not dare to come again.

Unexpectedly, he stayed here for a whole day and a night. He didn't realize it at all, but he felt refreshed and refreshed, as if he had finished practicing the Observation of Heaven and Human Spirits. It was really wonderful.

This Daluo Tianzhang is really good. After practicing only two postures, it works so wonderfully. He doesn't know how the other seven postures will turn out. He can't wait to practice, but he wants to go to dinner, so he should come back after dinner.

Ning Ning quickly brought the bucket. After taking a bath early, Li Muchan felt more refreshed and his body seemed to be a little lighter. This Daluo Tianzhang has the magic of cutting away hair and washing marrow.

He is now regarded as an indestructible body. He originally thought that he was pure and innocent, but after practicing Daluo Tianzhang, he realized that his body was still far from being pure.

When they arrived at the Tianji Hall, Luo Heng immediately noticed something strange when he saw his appearance, his eyes lit up, and he almost rushed to him, asking if he had mastered the Great Luo Tianzhang.
Chapter completed!