He Nanshan shook his head and sighed, saying nothing.

I'm lucky this time, but I'm afraid it will be bad next time.

Li Muchan said sincerely: "Second senior brother, the top priority is to strengthen yourself. We are a family and our lives depend on each other. This little hardship is nothing!... Why bother with me!"

Yuchi Ming hummed: "Second Senior Brother, Fifth Junior Brother are right!"

He Nanshan looked at Li Muchan, then at the other two people, and was silent.

"Second Senior Brother, just follow Fifth Junior Brother!" Cheng Xiaofeng sighed.

"Oh..., okay!" He Nanshan nodded slowly.

Li Muchan was overjoyed and started.

We started with He Nanshan, found three pieces of bed sheets, wrapped them into rice dumplings, wrapped them three layers, and then started to do the exercises, and then burst into laughter.

The laughter then turned into hoarseness and screams, and finally there was no sound at all and no strength left to scream.

The two heart beads were condensed, like a dragon in the heart. He was extremely energetic. He first performed the exercises for each person for half an hour, and then performed two rounds, which took a total of three hours.

After it was over, he was still in high spirits and showed no signs of fatigue.

The other three people had wilted heads and drooped heads, like eggplants beaten by frost.

During the bone training, they were extremely itchy. They suffered all this torture and the injuries were not healed, which made it worse.

Li Muchan couldn't care less. He was leaving soon and accompanied the eldest lady as his escort. He wanted to increase their strength as much as possible before leaving.

In the evening, Zhao Yuzhen came back, and Li Muchan persuaded him again to help him practice the power of the indestructible Vajra to strengthen his bones.

The next day, he dragged Li Jian over.
Chapter completed!