Chapter 152: Cultivation

Although Zhang Xiaohua felt a little funny when she saw He Tianshu's desire to take it but stopped, she was more impressed. This Piaomiao Sect is worthy of being a famous sect in the world. The order conveyed, and the effect of the upper and lower levels is really rigorous. Just some advice from the leader of the gang did not directly say that Professor He Tianshu would not dare to practice first. This execution ability really made Zhang Xiaohua secretly claim to himself. This Piaomiao Sect has been standing in the world for many years, and it is not just a false reputation.

So Zhang Xiaohua turned her eyes and said to He Tianshu very seriously: "Captain He, I think there is a very serious problem with this misty footwork. You need to help me solve it."

He Tianshu's eyes lit up and he said, "You talk first and listen."

Zhang Xiaohua shook the pages in front of her eyes and said, "I read them all afternoon, but I always couldn't understand them. What was written here is really a mess. I think it would be better to ask Captain He to read them carefully first, and tell me how to practice. Only after I get started can I have specific questions to ask."

Zhang Xiaohua looked at He Tianshu again, handed over the papers that had suppressed He Tianshu's mood again, and said, "You think this is good?"

He Tianshu thought about it, bit his teeth, and said, "What you said really makes sense. This question is good. If you understand it and the sun rises from the west, I'd better prepare to answer your first question first and then talk about it after roughly reading this step."

Seeing that He Tianshu had answered, Zhang Xiaohua patted each other, as if she was about to pat off the dust on her hands, and said with a smile: "Then please Captain He, but there is one thing. When teaching me footwork in the future, you must be patient and not like teaching boxing."

He Tianshu smiled first, then glared at Zhang Xiaohua, and said, "You know your own affairs, I hope you will not let down the efforts of the leader of the gang."

Zhang Xiaohua curled her lips and said helplessly: "Okay, I admit that I have limited qualifications, but I am still willing to use 100% of my strength to practice this escape footwork."

"Escape, footwork?" He Tianshu heard this and smiled bitterly, saying, "The three magical skills of the Piaomiao Sect, you actually said they are used to escape. Forget it, you feel like you're going back. It's getting late. Don't sleep in my house anymore. When I roughly see it, I'll tell you."

After saying that, he drove this guy who despised his magical skills out of the house.

Zhang Xiaohua walked while not convinced and said, "Isn't this light skills just used to escape? I'm just a boxing technique and can't beat it. So don't escape by relying on this footwork?"

He Tianshu "closed" his hearing, closed the door, and studied the misty footwork on his own.

Zhang Xiaohua returned to the house and picked up a book of herbs and opened it. However, when she looked left and right, she couldn't calm down and couldn't help but take out the sky blue "Worry-free Sutra" from her arms.

When I opened the preface on the first page, I first looked at it roughly, and there was no word "piaomiao", nor did I find the words "insomnia" and "forgetfulness". After he read it carefully, he became concerned in his mind. It turned out that in this preface, there is a spirit in this world, and the heaven and earth are born with the essence of the world. If this vitality can be guided into the body, the Yijing can cleanse the marrow, which not only strengthens the body, but also doubles the magical powers. If he succeeds, he cannot prolong life. This worry-free heart sutra is the skill of guiding the vitality of the human body. There are also teaching the method of cleaning the marrow of the Yijing, which is divided into 18 levels of realms for reference for people to refine Qi.

Zhang Xiaohua completed the secret book and was secretly happy. The ancients said that it was good, and they could find it without any effort. Isn’t this the martial arts secret book that I thought about day and night, and the inner strength of the mind, isn’t this heaven and earth vital energy in the body just internal strength? Isn’t this magical power the power brought by internal strength? That’s something even more powerful than my simple strength, and naturally has extremely powerful magical powers.

Suddenly, Zhang Xiaohua thought of her second brother once told him that when practicing internal skills, she should focus on the sky and fantasize that she has internal strength to enter from her forehead. But she didn’t know if the "Worry-free Heart Sutra" was also practiced like this?

Thinking of this, he quickly opened the secret book and opened the first level of martial arts.

Sure enough, the first level of exercise is written like this. If you want to enter the body, you must first sense the vital energy of heaven and earth. Then, use a special breathing method to open the pores in the body and lead the vital energy into the body. Later, it is about how to sense the vital energy of heaven and earth, how to breathe, and how to open the pores. This guides the vital energy to wash the marrow in the Yijing according to a special route, and finally stored in the middle dantian in the body; finally, it is about whether there is a sense of qi and the vital energy into the body and can accumulate a certain amount of vital energy in the middle dantian, which means that the first level of exercise can be practiced and then the second level of practice can be carried out.

Seeing this, Zhang Xiaohua stopped turning the pages. He knew that the process seemed very simple, but Zhang Xiaohu had been practicing with qualifications for a long time. For me, let’s talk about it three times first. I will talk about this second level later.

In this regard, Zhang Xiaohua is very praiseworthy. He is not only hardworking, but also willing to proceed step by step without doing useless work.

Of course, self-knowledge is more commendable.

After reading it, Zhang Xiaohua savored it carefully in her mind. Then she opened the secret book and read it again. She found that there was no mistake in her memory, so she closed the booklet and put it back in her arms.

Zhang Xiaohua sat upright on the kang, with a little hesitant on her face. Zhang Xiaohu repeatedly reminded her of the practice of internal skills and mental skills. If there is no guidance from a wise master, don’t take the risk and try it yourself. It would be very easy to get obsessed with it. But only Zhang Xiaohua can read this book "The Heartless Sutra". There are so many people in the Piaomiao Sect, and no one has learned this internal skills. Zhang Xiaohua can’t go to Ou Peng and let others take time to give him guidance from their busy schedules.

Thinking about the delicious food you get, you can't open your mouth. That taste is a stimulating person. Finally, Zhang Xiaohua felt a little bit like that. The ancients said: "Wealth and Wealth are in danger." If you just want to be safe and secure, just stay in Guozhuang. Why do you have to come to Pingyang City from all the way? Besides, from Zhang Xiaohua's heart, you vaguely feel that the extraordinary thing is that He Tianshu really wants to teach him other internal skills. Zhang Xiaohua may not be happy.

Besides, this mental method has eighteen levels, and the most basic technique should not be too dangerous.

Since he made up his mind, Zhang Xiaohua could no longer suppress his impulse. She sat cross-legged on the kang, looking at his nose, and looking at his nose, making the five hearts facing the sky. According to the method in the Heart Sutra, he tried "nine shallows and one deep" and was right, which was the special breathing method of "nine shallows and one deep". According to the records of the Heart Sutra, Zhang Xiaohua first breathed three times slightly, paused for a moment, and then breathed six times in a row, and finally inhaled a long breath to make a brief vent.

Although this step is explained in detail in the Heart Sutra, to be honest, the interval between each breath and the length of the breath can be discussed. If there is no guidance from a master next to you, who knows which one is correct? Therefore, Zhang Xiaohua breathed for a long time but could not follow the Heart Sutra, and could even perceive the vital energy of the heaven and earth around her.

Zhang Xiaohua couldn't help but laugh at herself: "If this is the way to practice internal skills, how could she become a demon?"

But think about it, people pour internal energy from their foreheads and from their pores. The methods are different, and the consequences may not be the same. At worst, they can get out of the fire and burn the fur.

Since there were distracting thoughts in my mind, the breathing of "nine shallow and one deep" naturally became messy. Zhang Xiaohua quickly calmed down and started to "nine shallow and one deep" wholeheartedly.

I have to say that Zhang Xiaohua has one advantage, that is, she is very dedicated to doing things.

Not long after, it seemed like he had really entered a state, immersed in a special breathing rhythm, but he never felt any existence of the heaven and earth vital energy.

Although Zhang Xiaohua's cultivation is good, he was excited and forgot his own characteristics. He closed his eyes and practiced the breathing skills he had just learned, then midnight was coming.

Zhang Xiaohua fell asleep, just fell asleep with all her heart, just breathing "nine shallow and one deep".

In Zhang Xiaohua's flashing sleep, the flashing seemed to have breathing, each with different frequencies, and correspondingly, these frequencies were affecting Zhang Xiaohua. His special breathing method slowly mutated. With the flashing, he kept adjusting the speed and length of breathing. Soon, Zhang Xiaohua's breathing method was completely different from what Zhang Xiaohua had explored himself, as if it echoed the flashing breathing, a brand new "nine shallow and one deep".

Just as Zhang Xiaohua's unique breathing method was formed, Zhang Xiaohua seemed to suddenly merge into an environment, a flashing, frequency environment. In an instant, from the distant starry sky, there were countless starlights, which seemed to be attracted by Zhang Xiaohua's frequency, or perhaps tempted by his breath. The starlight shone through the endless starry sky, ignoring the roof and other objects, and was illuminating Zhang Xiaohua, who was sitting cross-legged.

Although the starlight was "light", it was already thin and invisible to Zhang Xiaohua's side. Although it was dense, it could illuminate Zhang Xiaohua's figure as seen on weekdays. At this time, Zhang Xiaohua was still hidden in the darkness, and even under the flashes of special breathing and sleep, there was a faint tendency to be blurred.

At this moment, Zhang Xiaohua's pores all over her body also opened instantly, like her hungry little mouth, greedily sucking the starlight around her. The invisible starlight swarmed in like a tired bird returning to her nest.

The starlight entered Zhang Xiaohua's pores and stopped moving forward. After a while, the starlight in the pores became more and more, and the starlight outside the body became less and less. At this moment, the starlight in the whole body suddenly moved. It was according to the method Zhang Xiaohua had just seen from the "Worry-free Heart Sutra" to guide these starlights to wander according to the specific route in the body. In an instant, the starlight in the pores was swept away, and the starlight outside the body could be quickly sucked in again.

The starlight entering the body followed the route of practice in the Heart Sutra for a whole circle, and did not enter Zhang Xiaohua's middle dantian, but continued to run. However, in the following operation, there was a constant stream of starlight in the pores of the whole body.

In theory, although this starlight is invisible, there are endless starlights pouring in. The starlight in this body should be increasing. But this is how strange things happen. The starlight running along the body increases in quantity and does not become thicker. Instead, it undergoes a qualitative change in the rules in the body, forming another thing. This thing is obviously purer than the starlight and much smaller in size. It is the heaven and earth vitality mentioned in the Heart Sutra.

Not only that, although the pure heaven and earth vital energy was also under the variation of infinite starlight, it should be more and more. However, as Zhang Xiaohua's body kept flashing, the heaven and earth vital energy became increasingly rare, and it was almost seven or eight. As a result, although there were a lot of starlight around Zhang Xiaohua, it was constantly sucked into the pores, but after he used his power, it was still inaudible to transform into the refined heaven and earth vital energy.

The night passed by Zhang Xiaohua in a daze.

When the rising sun in the east jumped out of the horizon, Zhang Xiaohua opened her sleeping eyes, and the flashes in her eyes still flashed away.

When Zhang Xiaohua woke up, she couldn't help but smile bitterly when she saw that she was still looking up to the sky. Did she sit like this all night?

However, when he jumped off the kang, he did not feel the soreness and numbness of his hands and feet. On the contrary, he was refreshed and felt more comfortable than lying on the kang to sleep. This made Zhang Xiaohua unexpectedly and said to himself: "Why would you just sit and sleep like this in the future?"

The early birds were eaten by insects, and Zhang Xiaohua worked diligently in the woods to save his life and the Beidou Shen Fist that protected his body. Today is destined to be a surprising day. Zhang Xiaohua, who had just practiced his beloved Beidou Shen Fist for the eighth time, and the familiar flow came unexpectedly. This made Zhang Xiaohua's self-esteem that was hit last night a little comforted. Is this the reward for working hard for such a long time?

Has the Beidou God Fist advanced?

Sure enough, under Zhang Xiaohua's expectation, he beat the second eight times, and the flow came out at the eighth time. Zhang Xiaohua was finally sure that his Beidou Shenfu had indeed made progress.

But, if this is the case, Zhang Xiaohua couldn't help but look forward to it even more. Will it be better to wait until she practices to the end, and every time she hits the Beidou God Fist, the flow will come out in time? Thinking of the 18th floor of the Worry-free Heart Sutra last night, Zhang Xiaohua also took the initiative to divide her Beidou God Fist into nine levels. Of course, it will be the first level if she hits nine times, and the ninth level will be the ninth level.

Thinking of this, Zhang Xiaohua couldn't help but smile. This is a great day.

Sniffing the fresh air clearly, Zhang Xiaohua suddenly had an idea. Last night, her breathing method of "nine shallow and one deep" was not effective. Is it because the air in the evening is not fresh enough? Is it possible that everything wakes up in the morning, can it have a different effect from the evening?

Thinking of this, Zhang Xiaohua immediately fell into the woods, thinking about the breathing method that last night was the "nine shallows and one deep" thing.

It's strange that Zhang Xiaohua is thinking about the breathing method she had before she fell asleep last night, but when she was breathing, she used the adjusted rhythm in her sleep. In fact, although these two rhythms are very different, Zhang Xiaohua's level cannot feel any difference. Even if you tell him now, he may not believe it.

It is also anomaly. Generally speaking, this kind of secret of the mind that is passed down from word to word cannot be expressed in words. It can only be slowly explored under the guidance of the master. Generally, people with talent and intelligence have to try countless ways of breathing just by starting from the beginning. Some of them have to be remembered for a few days and truly mastered. But this little flower is extremely skilled overnight.

I have to sigh that the protagonist is invincible!

Although Zhang Xiaohua didn't know whether the way he breathed was correct, he vaguely felt a sense of enlightenment all over his body, as if there was an indescribable communication between his body and outside. He was a little surprised, maybe this was the opening of his pores?

However, according to the Dharma in the Heart Sutra, he sensed the external world's vitality of heaven and earth, and he still had a blank space and did not find any trace. What's going on?

After a while, there was no progress. Zhang Xiaohua stood up in disappointment, patted the dust on her body, and walked out of the woods.

Although he felt a little regretful, he was not worried or impatient.

Nonsense, when Zhang Xiaohu was practicing internal skills, he told him that the sense of qi is not something that ordinary people can have. It takes a long time to make progress. Zhang Xiaohu himself took a long time to find the sense of qi. Zhang Xiaohua knew his qualifications. If he could find the essence of heaven and earth today, Zhang Xiaohua might not have dared to believe it.

Moreover, today, have you "eat insects"? The progress of the Beidou God Fist has pointed out a way for him.

Suddenly, Zhang Xiaohua had a new idea. Before, when she had practiced the Beidou God Fist for 9981 times, she would not be able to achieve success even if she practiced it. But she didn’t know if there would be any surprises for herself now? Unfortunately, it’s not in a small house in the mountains, so she still has something to do. It’s not too early, and He Tianshu and the others won’t eat all their breakfast.

Of course, He Tianshu and the others were not as greedy as Zhang Xiaohua. The breakfast on the dining table was not shining. However, the bloodshot eyes and the absent-minded way of stuffing things into their mouths scared Zhang Xiaohua.

Looking at He Tianshu's excited expression, Zhang Xiaohua asked carefully: "Captain He, where did you go last night?"

"Oh, where are you going? No, I'm just staying in the house." He Tianshu answered unconsciously while scrambling.

Zhang Xiaohua said with concern: "It's good that I didn't go anywhere. I thought I would go out with Ma Jing."

"Go out with Ma Jing?" He Tianshu woke up and said, "Hey~ what are you talking nonsense."
Chapter completed!