When I opened the sliding glass door, the biting cold wind rushed in. The temperature in the winter morning was far colder than I imagined.

Lu Heng subconsciously tilted his cheek to avoid the first ray of cold wind, rubbed his cheek, and came to the sink.

I picked up the cup, took a glass of cold water, drank it into my mouth, and didn't feel any discomfort. I spit it out after a few gurgles.

Applying toothpaste, Lu Heng brushed his teeth while looking at the scene outside the seventh floor of the dormitory building.

It was foggy and the visibility was less than three meters.

"It looks like the weather will be nice today!"

Lu Heng muttered, "After a long period of clear weather, there must be rain, and after a long period of rain, there must be sunshine. It has been raining in Chongqing for the past two days. It's so foggy this morning. I think we can see the rare sun for once."

After brushing his teeth, he took some water to wet his face, wiped it a little, and without washing much, turned around and opened the dormitory door.

On the bed, Jiang poked his head out from under the quilt in a daze, "Director, don't bring me the fried dough sticks from the canteen later. See if there are hand cakes at the school gate. Bring one for me! I want to add eggs. Add some."

Tenderloin, and bacon. By the way, no sweet sauce, I want ketchup."

Lu Heng looked at him speechlessly.

Perhaps Lu Heng had not closed the sliding glass door of the balcony tightly, so the cold air drifted in.

Bian Jiang quickly shrank his neck and returned to the bed, muttering: "You have to run anyway, so it's okay to just run to the school gate on the way!"

Lu Heng didn't know whether to laugh or cry. He closed the dormitory door, turned around and ran down the dormitory building.

Because these two days were the time for the final exam, Lu Heng returned to the dormitory today to avoid having to drive over from home early in the morning.

Since he lives in a dormitory, it is difficult for him to perform the three postures of Xingyiquan that he exercises daily. Firstly, the place is not easy to perform, and secondly, he does not want to arouse the curiosity of others.

However, since he is used to exercising in the morning, he will still go out for a couple of runs to warm up.

If you do this, you will feel more energetic throughout the day, and your body will not have the limp and weak feeling of a stay-at-home guy.

At six o'clock in the morning, and it was foggy again, the campus was almost empty, except for a few school workers who posted things between the trees and next to the bulletin board.

Lu Heng glanced at it, and saw that it mostly told students who were about to go on vacation to pay attention to safety on their way home, so that they could return to school safely after the new year.

After running for a while, Lu Heng's body gradually warmed up, but he just stretched his body.

With his current physical condition, this slight exercise would not have the effect of making him sweat at all. He would have to run for at least another ten minutes to warm up.

Sometimes, Lu Heng would also wonder if he would become a muscular man like those in the gym if he had a good nutritious meal and a reasonable fitness plan.

But just thinking about it, he felt that his body was already perfect.

Not only did he have six-pack abs, but his calves were also tight from running for the past two years. As for the muscles in his arms and thighs, he didn't think of deliberately exercising them.

After practicing the three introductory postures of Xingyiquan for a period of time, after the initial discomfort, all functions of his body have now reached a very harmonious state.

Every move he makes feels like he is as quiet as a virgin and as active as a stray rabbit.

According to what Chen Xianzhi said after testing his physical fitness last time, Lu Heng's physical condition has reached a very perfect level.

Even if he doesn't practice the following Five Elements Boxing, with his physical condition and a little courage, he can definitely deal with the siege of two to three ordinary adults.

After all, most people in modern cities are in a sub-healthy state, and their physical fitness is really not that good.

As for the so-called bravery and courage, Chen Xianzhi explained casually.

"Well, you have to be more ruthless. When being attacked by many people, as long as you can bear it and don't get knocked down at once, then you can be ruthless and kill the others one by one."

Lu Heng was very excited at the time. He seemed to be a master!

But Chen Xianzhi quickly poured cold water on him.

"If two or three people have weapons on them, such as bricks, sticks, etc., then it is still not recommended to fight head-on. Not because you are afraid that you cannot beat them, but because you are afraid that others will attack your vulnerable parts of the body."

Well, Lu Heng stopped thinking about being a master. Who doesn’t know how to grab some weapons during a fight?

In fact, Lu Heng was just having fun and imagining some of these things. With his current status, how could he get into physical conflict with others.

Even if there is an emergency, isn't there Chen Xianzhi?

However, Chen Xianzhi gave him an opinion that Lu Heng took seriously.

As the places Lu Heng enters and exits become larger and larger, and the crowds become more and more complex, the protection provided by Chen Xianzhi alone will not be enough.

Therefore, Chen Xianzhi suggested that Lu Heng set up a security team specifically responsible for his personal safety.

The number of people in the group does not need to be too large, only four or five people can take care of each other and monitor the overall effect.

As for the composition of the security team members, we should not only focus on personal protection, but also consider some professional talents.

After Lu Heng thought about it, he also felt that what Chen Xianzhi said made sense.

Cherishing money is more important than cherishing life. Setting up a security team and recruiting a few more people won't cost him much money in a year.

In exchange, life safety is guaranteed, which is well worth it.

Especially after Lu Heng returned from Guangzhou, when he reviewed his future development plans, he found that in the future, it may be inevitable to integrate with international standards.

In a foreign country where I am not familiar with my life, it is really not enough to rely on Chen Xianzhi’s protection alone.

Therefore, Lu Heng asked Chen Xianzhi to help him organize this matter. Since he specifically mentioned it, he would definitely make corresponding arrangements.

Based on Chen Xianzhi's experience in the security field, he should know a lot of people.

So it's normal that Lu Heng hasn't seen Chen Xianzhi around him in the past two days. He went to find someone.

"Hey, senior!"

Suddenly, a soft call came from behind, as clear as an oriole, especially clear in the empty campus morning in winter.

Lu Heng stopped and turned around in confusion. When he saw the girl standing in front of the stone staircase, he couldn't help but smile.

"It's Bai Lan, what a coincidence?"

Not only because of winter, but also because I was influenced by big city life in college.

The dark-skinned girl in my memory now had white and rosy cheeks, and she happened to be looking at him with a pretty smile.

You can tell at a glance that it is a hand-knitted red sweater that wraps up the girl's petite body, and some loose trousers make her legs look bloated.

Except for the exposed long neck of Xin, Bai Lan's image is still the same as that of the rustic rural girl before.

Lu Heng was used to seeing all kinds of urban white-collar beauties, so he couldn't help but feel that this outfit was extremely inconsistent with this girl's own Xiaojiabiyu temperament.

If she were to wear clothes like Tian Xiaobing or Mao Xiaole, Bai Lan's impression would be improved to a higher level!

Faced with Lu Heng's habitual inspection, Bai Lan felt a little warm.

I don't know if it's because of my previous morning exercises or because of Lu Heng's unscrupulous gaze.

With a frown, Bai Lan lowered her head slightly, looked at the shoes of the white shoes and said softly: "It's quite a coincidence. I usually go out to exercise in the morning, but this is the first time I meet you, my senior, at school."

Lu Heng smiled and said casually: "If it had been a year and a half earlier, you might have often seen me doing morning exercises at school. But I basically live outside the school now, so you can't meet me. Yes.

Now, you guys should have finished your exams long ago and are on vacation. If you don’t go home, what are you doing here?”

"It's like this. I thought that we should have an early vacation, and there was no farm work at home that needed my help in the winter, so I simply applied to stay in school in the dormitory. By the way, I found a part-time job as a tutor, tutoring a senior girl in English. You know this, senior.

Yes, I just finished the college entrance examination and I’m learning a small language, so it’s very popular to be a tutor.”

Bai Lan said happily, it seemed that the tutoring job not only allowed her to get paid, but also gave her an opportunity to exercise.

At least Lu Heng felt that she was much more generous than when they first met her.

Pointing to the stone staircase in front of her, Bai Lan tilted her head and explained: "As for this, I saw that my tutoring student practices dance at home and often presses her legs. She told me that leg presses can exercise body flexibility.

It can also promote growth, so I added this item to my morning exercises.”

After looking at herself and then looking up at Lu Heng, Bai Lan said with a bitter face, "I think I'm a little short."

Lu Heng laughed, she was indeed a bit shorter.

It looks like he is less than 1.6 meters tall, probably only 1.57 meters tall. Not to mention comparing with myself, even compared with Lin Su, I'm afraid there is still a gap of more than ten centimeters.

Lu Heng still remembered that Lin Su was only one head shorter than him, at 1.72 meters tall, she was definitely tall among girls.

"Good practice, I wish you will have a pair of long legs soon! I have to go buy breakfast for my roommate. Let's talk when we have time later!"

Lu Heng waved his hand, turned around and ran towards the school gate.

Bai Lan stayed there for a moment, then looked at her legs.

"Can I still have long legs at 1.58 meters?"

"Boss, let's take two hand pancakes, add eggs, tenderloin, bacon and ketchup. How much is the total?"

Lu Heng stopped in front of the hand cake stall. The cake maker was an aunt, and she pointed to the price sign in front of the cart.

"Three pieces of hand cake, one piece of egg, one piece of tenderloin, one piece of bacon, two cakes, a total of thirteen!"

"OK, all right!"

Lu Heng took out twenty pieces of change from his trouser pocket and was about to hand it over when he thought about it and said again.

"Come on three, add the same amount as before. Three more cups of soy milk, a total of twenty-two and a half dollars, here you go twenty-five dollars. You don't have to look for the rest. Just hurry up, we have an exam later."

I heard that there was no change required and I got two and a half yuan for free. Auntie was very happy.

He neatly made cakes for Lu Heng, and soon handed the two bags to Lu Heng.

"Put a piece of cake and soy milk in another package!"
Chapter completed!