Listening to Liang Feng's words in the last paragraph, Huang Yifei didn't understand, so he asked: "Coach, what is improving coordination and reconstructing the reaction mode?"

"I won't say much about coordination. All your previous trainings were to improve the coordination of the body. Reconstructing the reaction mode means changing the reaction mode from receiving stimuli - adjusting the body structure - changing the body's movement state to receiving stimuli - changing the body's movement state. Reduce one of the patterns to allow you to react faster."

After Liang Feng said this, Huang Yifei understood a little: "Then coach, how can I reconstruct the reaction mode?"

"Reconstructing the reaction mode is simply to keep the body structure in a state where it can change the movement state at any time, rather than waiting for the opponent to take action before your body begins to react. This keeps your muscles in a relaxed state, but at the same time, it must be tension. If you want to defend faster, you even need to check the opponent's muscle changes and make yourself predict to actively defend or crack the opponent's attack."

"This is a very difficult training, which may change your physical habits and reaction instincts over the past decade. So this is also a training that may not have a major breakthrough for several months, years, or even a lifetime. But difficulties do not mean that we have to give up. From today on, you will start to pay attention to these changes and slowly reconstruct your reaction mode."

Huang Yifei could only say that he had only a little understanding of Liang Feng's words. However, he probably understood that he was to change his passive dodging method and become more proactive and even predictive. Just as Liang Feng said, this was a long process, so Huang Yifei had time to understand in the future.

Next is the normal training time. In order to deal with the October World Boxing Championships, Huang Yifei will face strict weight control. However, due to Huang Yifei's height, playing in the 57 kg class is too light, so he can only continue to upgrade to the 60 kg class. Liang Feng even thought about letting Huang Yifei play in the 63.5 kg class, but in order to ensure that everything is foolproof, Liang Feng did not dare to take this risk in the end.

Because this is the biggest hurdle in Huang Yifei's current athlete's career. As long as he wins this world championship, his confidence in Huang Yifei will be greatly encouraged. In the future, whether in the Olympics or professional boxing, this is the first step for the world boxing champion. He must ensure that he wins the championship 100%. Liang Feng is unwilling to take a slight risk.

Unlike Huang Yifei who is going to strictly control his weight, Meng Fanlong on the other side began to gain weight at this time because he wanted to upgrade to the 91kg level and play a heavyweight competition in amateur boxing.

The reason for his upgrade is very simple, because if he enters the Olympics next year, he will inevitably face his senior brother Zhang Xiaoping whom he has trained. If he is also in the 81kg class, he must eliminate one person. Moreover, Huang Yifei knows the future history that next year's 81kg class Olympic champion will be Zhang Xiaoping, so he will be killed by his classmates.

But if you upgrade like this, the challenge for Meng Fanlong is very great, which may lead to him losing the opportunity to enter the Olympics, and even the entire history will change, so he will never be able to become an intercontinental boxing champion again. Moreover, there is no saying that competitive sports have to give his all to defeat his opponent, which is to give his opponent the greatest respect!

However, Meng Fanlong insisted on gaining weight and playing in the amateur 91kg class, and even Liang Feng and Zhou Yunxiang's persuasion could not change his mind. Even because of this, Huang Yifei found an opportunity to tell Meng Fanlong, but Meng Fanlong's original intention remained unchanged. He knew that with Zhang Xiaoping's age, this could be his last Olympics, and he wanted his senior brother to retire with a full load of honors.

Although Huang Yifei knew that Zhang Xiaoping did not retire after the Yanjing Olympics, this was indeed the highest point in his life. He respected Meng Fanlong's choice. At the same time, Meng Fanlong has received better training and scientific diet. His height has reached 191 cm. At the age of eighteen, it is not impossible for him to grow to 195 cm in the end. The 81 kilogram level cannot be the limit of Meng Fanlong. It will be possible for him to challenge the 91 kilogram level.

In the future, Meng Fanlong will also enter the professional boxing world. In the professional boxing world, only by becoming a heavyweight boxing champion can he get the pearl in the crown. Huang Yifei hopes that Meng Fanlong will create this history like himself.

After one day of training, night had already fallen, and Huang Yifei changed out of the training suit and planned to go home. As for Brother Jun, Liang Feng seemed to have never happened before, and never mentioned to Huang Yifei what he would do. Even Liang Feng's mood did not change during training, and he was still so calm and steady.

Huang Yifei didn't know what Liang Feng would do about this matter, but he believed in Liang Feng. After spending a year together, Liang Feng gave him the trust. When he left the sports hospital, Huang Yifei suddenly remembered that he had not taken his schoolbag yet, so he turned back and planned to take away his schoolbag.

Generally speaking, when Huang Yifei left, Liang Feng and his team would close the training gate, then go to the canteen of the sports hospital for dinner together, and finally return to the sports hospital dormitory building to rest.

Originally, Huang Yifei planned to go directly to the cafeteria, but when he returned, he unexpectedly found that the door of the training room was not closed. It seemed that Liang Feng and the others had not left yet.

After entering the training room, the lights were still on in the locker room next to him. After Huang Yifei took his schoolbag, he thought it would be better to say hello. So he walked towards the locker room, but when he reached the door, the conversation between Zhou Yunxiang and Liang Feng came from inside.

"Lao Liang, are you really planning to settle this matter privately? I think it's better to do it publicly. After all, as your identity and relationship, this matter is easy to deal with."

"No, they did nothing, what can they say to them in public? The people who can open the market are not as simple as you think. Without evidence, they can't beat them up with just a few words, and I don't have the time to dig out any evidence."

"Also, this matter is related to Yifei. He is in the rising period now, and many media are focusing on him. Public office is equivalent to exposing the matter to the media. With a coach like me, who has a criminal record, what title will the media put on? No matter what the final result is, this may be a stain on Yifei's career for Yifei."

When he said this, Liang Feng smiled bitterly. Because of his own reasons, exposure may also affect Huang Yifei.

"It's not as serious as you said? After all, Yifei did not play a fake match. Will they threaten Yifei to play without knowing how to do it?" Zhou Yunxiang was a little disdainful.

Hearing this sentence, Liang Feng shook his head: "They are not so stupid to threaten a national athlete, but in addition to violent means, there are too many methods to achieve the goal these days. It is enough to take a few photos of meeting with fake competitions, or spread some rumors online to achieve the effect of slander. Even this time, Yifei and Brother Jun have been photographed, just add a title. Have you forgotten how I withdrew from the national team?"
Chapter completed!