Font
Large
Medium
Small
Night
Prev Index    Favorite Next

023 Neck muscle training

Huang Yifei finally won the 54kg championship in the Hunan Boxing Championship. This is Huang Yifei's first championship when he came to this world. Although the value is not very good, it is much better than being KOed in an amateur competition in his previous life.

Perhaps it was because Huang Yifei's performance was so eye-catching that Hunan urban reporters who had not planned to interview boxers all ran over to interview Huang Yifei's award speech. However, before the reporter reached out to the microphone, he was blocked by Liang Feng. He pulled Huang Yifei directly to the lounge instead of accepting such a messy interview.

Chen Jingyi, in the audience, looked at Huang Yifei's back as he left, and showed a thoughtful expression on her face. If she hadn't been here today, no one would have discovered Huang Yifei's secret. When did this guy learn boxing and became so powerful? Huang Yifei on the ring was like two people in the school.

When he returned to the lounge, Huang Yifei couldn't help but start saying, "Coach, I said I would like to KO the opponent in the second round. Now it's proven that I'm not a verbal trick."

"Not really, it's not." Liang Feng nodded and replied casually.

"But your style of playing in the second round just now completely gave up blocking. I remember I said countless times that no matter what the situation is, you must not forget the opponent's counterattack and always maintain the room for a step back and blocking. If you didn't KO Zhang Xiong in a set of combination punches just now, he directly counterattacked and hit your jaw and face, have you ever thought about this consequence?"

"I won't be KOed!" Huang Yifei replied stubbornly. Although he understood that what Liang Feng said made sense, he had absolute confidence in his strength. If he had not been sure of winning, Huang Yifei would not have done such a move.

"Whether you will be KO is not about you, but about your opponent. If you don't want to be KO, then exercise your neck muscles more. Due to your actions today, you will have an extra neck muscle training in the next month."

"Damn!" After hearing this, Huang Yifei couldn't help but raise a middle finger at Liang Feng.

I just won a championship today, but not only did I have no benefits, but I also had to increase the training volume. This is simply treating myself as a devil-muscle man!

Liang Feng completely ignored Huang Yifei's movements and said calmly: "Is the training volume easy? Do you need to add some more?"

"No need!" Huang Yifei quickly withdrew his finger. Although he couldn't help but want to punch the coach in the face. However, rationally told him that Liang Feng was just taking this opportunity to help him carry out neck muscle training, which was also a training he had never been involved in.

Huang Yifei also has some understanding of this aspect. Any professional boxer, even as long as he is involved in fighting, has a thicker neck than ordinary people. Practicing boxing is not a sufficient condition for a thick neck, but a thick neck is a necessary condition for a professional boxer.

Because the developed cervical muscles can effectively protect the cervical spine, help buffer when hit hard, and reduce damage to the cervical spine. Especially when hitting the jaw from bottom to top and left and right, the cervical spine will be the greatest, and it is easy to be misaligned, dislocated, or even more serious damage, and will be paralyzed in the next life. At the same time, the thick neck can also reduce the concussion caused by heavy punches and reduce the chance of being KO.

Huang Yifei is still young now, and Liang Feng doesn't want Huang Yifei's cervical spine to be injured by accidents on the ring, which will affect his whole life. Huang Yifei's training has already been on track, and Huang Yifei's strength is enough at this level. It's time to carry out some protection training.

Liang Feng left after saying this, and Huang Yifei took off all the fist protective gear and walked out of the lounge. At this time, the boxing competition outside was still going on, and there was an award ceremony after the competition, so Huang Yifei and the others were not good enough.

The entire finals were from morning to afternoon, and the number of spectators began to increase as the competition progressed. There were almost 3,000 people in the entire gymnasium. This scene made Huang Yifei feel a lot better. Although boxing is unpopular in China, it can't stand the number of Chinese people. In addition, there is no ticket fee, so it's enough to join in the fun...

The 91kg or above competition is completed, and the award ceremony is the award ceremony. Each boxer has a medal and a 5,000 yuan prize. Generally, officials from the Sports Bureau will be present in this provincial sports meeting, but today the mayor came in person, so the award ceremony will naturally be handled by the mayor.

When Mayor Chen Nian came to Huang Yifei with a medal, perhaps marveling at Huang Yifei's youth, Chen Nian also patted Huang Yifei's arm and encouraged him: "The young man won the championship at a young age. He has a promising future. We should practice hard."

"Thank you, mayor, I will work hard." Huang Yifei also made a polite statement. This is basically what the news and TV answers, so Huang Yifei answered very smoothly.

"Yeah." Chen Nian nodded and went on to present awards to the next athlete.

The award ceremony ended, and the provincial boxing championship was over. Huang Yifei won the championship and has applied to the National Sports Bureau. If nothing unexpected happens, the national first-level athletes will not run away.

Although he won such a championship, there has been basically no change in Huang Yifei's life. In addition to the additional name and back view on the news, what should be trained is still needed, and the "head bridge" training has also been added, that is, using the head to support the body and exercise the neck muscles.

There is also the fact that he won the championship. Huang Yifei did not tell his parents because he was worried that once he told him, he would probably not belong to him except for a few more words of praise. Huang Yifei has always been a real person, and he would not do such things as losing money and gaining publicity.

The next day, when he was practicing in the park, Huang Yifei told Mr. Wang and Mr. Ye Huai that he had won the provincial championship. After all, the championship needs to be shared, otherwise Huang Yifei would not be able to hold back his showing off heart.

"Yifei, you are very good. It seems that Lao Ye and I have not taught you in vain in the past few months."

Mr. Wang was very satisfied with Huang Yifei's performance. He was scolded when he saw Huang Yifei and was taught the method of breathing in order to thank Huang Yifei for helping his granddaughter. Unexpectedly, the more he came later, he and Ye Huai were surprised to find that this kid was really a good martial arts seedling, so they taught more and more seriously.
Chapter completed!
Prev Index    Favorite Next