"Um!"

Frowning slightly, the old man put the spoon into his mouth, chewed it a few times before swallowing it.

There was nothing in his mouth. The old man slapped his mouth a few times and savored the taste of the porridge just now. He felt that although it was a little strange, it was not too obvious. Moreover, this strange smell, when it came to the salty taste in the porridge and the taste of the meat itself, mixed into a special fresh and fragrant smell. The more he savored, the more he felt that the taste was very sweet.

After tasting the taste in his mouth, the old man scooped another spoonful, and this time it was not just a small spoon, but a whole spoonful was put into his mouth.

The strange smell suddenly became more intense, but after a little uncomfortable, I immediately felt that the taste buds accepted the smell.

This time the old man slowly started chewing, savoring the increasingly strong fragrance while chewing.

"How is it? How is it?"

The other fat old man sitting next to the old man asked impatiently.

"It was a bit strange at the beginning, and the taste was incomprehensible. However, the porridge was slightly salty. It looked very fresh with the taste of shredded pork. It looked a bit like a seafood fish I had eaten in Florida before. I forgot what the name was. If you want to know, take a few bites by yourself. If you don't get used to the first bite, the second bite will be much better..."

Before the old man could finish his words, the fat old man had already picked up the spoon and began to scoop up a large spoon of porridge and put it in his mouth. What the fat long head was afraid of was not that it tasted bad, but that it was afraid that the thing was poisonous. There were generally two types of people who were afraid of death and those who were not afraid of death. The old man obviously belonged to the one who was afraid of death.

The fat old man is different from the thin old man. He swallows directly into his throat after sipping through this, but he feels the shredded meat and chews it twice.

After a spoonful, the fat old man's eyes lit up: "I like this smell!"

After saying that, he directly pressed his mouth to the edge of the bowl and began to suck it like Jian Heng just now. He sucked it and then turned his head to bite the big meat bun on his hand, and his mouth couldn't help but make a satisfying sound.

Everyone's eyes were now focused on the two old men. Everyone was a little hesitant when they saw the first old man, but seeing the second fat old man eating so deliciously, the fat men couldn't sit still and started drinking at the same time.

Some people accept the peeled eggs quickly, and the salty aroma of lean meat porridge is quickly eaten with delicious food, but some people can adapt to it slowly, so they eat a little slower and they have to frown from time to time.

The first time the effect was quite satisfactory. At least most people ate porridge, and half of them did not have obvious resistance to the taste. Of course, now putting a peeled egg in front of each person and letting them dip it in vinegar is another matter. The step that was taken at the beginning was quite successful.

As for what was not eaten in the market, there were naturally some. Last night, there were two anorexia people with Blanca, but this morning, there was no movement of chopsticks. Only the supermodel Blanca was left. The two of them ate not much this morning, just a big meat bun, but it obviously tasted a little more than yesterday.

Jian Heng didn't say anything after seeing it. Anyway, in a week, the scale will prove to her what the consequences of not listening to her will be.

Moreover, Jian Heng is missing such a negative teaching material! Instead of trying every means to find this one, it is more suitable.

The fat men soon showed the lethality of the food in front of them like wind and clouds. Several of them ate three bowls of porridge in a row and served with four large meat buns.

Jian Heng was a little stunning in his heart. He couldn't help but think of what Zhao Changshan said to him this morning, and felt that he could not let them eat like this anymore. What he eats is nothing else, but his own profit!

After dinner, everyone put their own plates in the dishwasher and went out to rest for half an hour, which was considered to be a digestive food.

Zhao Changshan, Huang Xiaodong and Zhao Wei seized the time to have a meal. All the leftover meals in the morning were taken to feed pigs, chickens, etc. Anyway, after a meal, according to Zhao Changshan's control, no drop of rice would be left.

After practicing like this yesterday, the students became familiar with each other. Moreover, the Americans’ minds are already more direct and willing to communicate with others. Occasionally, there are two or three thin-skinned people in the team. After practicing like this yesterday, they are also very close to everyone.

"How do you feel today?"

A fat man in his twenties found a thin guy with a freckled face and asked.

The two didn't know each other before, and even on the way, there was no communication. The fat man's sentence was the first conversation between the two in their lives.

The thin guy said, "I'm tired. Although I don't look very strong, I feel very tired all over. This feeling is quite strange. I don't want to practice anymore, but I still feel that I can persist in today's exercise."

The thin guy blurted out. As soon as he finished speaking, the thin guy was stunned for the first time because he was a very introverted person. He usually met an unfamiliar person for the first time. He could not have talked with him for such a long sentence, and he directly expressed his thoughts.

The fat guy has a very cheerful personality and a bit of a Ma Daha temperament. He didn't notice the surprise on the thin guy's face.

The fat guy smiled, and the flesh on his face was squeezed in a little, and he couldn't see it. When he heard the thin guy say this, he immediately agreed: "I also feel like this, but it's not as good as your ability to show off. You seem to express my thoughts. Let me introduce it, my name is Simon, Simon Rogers! I'm very happy to know you, BRO!"

"Sean Barrett!" The thin guy stretched out his hand and shook Simon's fat hand.

Scenes like Sean and Simon are constantly being staged among this group of people. Everyone seems to feel that after a night of training, they see other people's ugly appearances, and they seem to feel that they are getting closer.

The students made friends like this, and those who were originally extroverts didn't mention them. Even Sean Barrett, who was introverted, made two or three friends.

Half an hour passed quickly. When the two sisters of Damai and Wu asked everyone to prepare for training, many people shouted bitterly and tiredly, but before they knew it, they took steps to prepare with the two coaches.

The first warm-up is to stretch, which moves all the muscles and joints of the body, mainly to avoid injuries. Of course, for Jian Heng, it is also to waste time.

After the eight-minute warm-up, Damai and Xiaomai started running with two teams.

Seeing both groups of people posing in a pose, Jian Heng secretly gave the little white lion a signal.

After waiting for a while, I found that everyone had run away. Before this guy could run away, I looked down and didn't know when, who stuffed a *** slap in Denver, with a lot of meat on it. Now this guy is lying on the ground with his head tilted, pressing the big bone stick and gnawing it beautifully.

He kicked the little white lion gently, and Jian Heng said in Chinese: "Work quickly and you can't make money. Where can you get the bones and sticks? You can't eat shit and get the hot ones!"

After being kicked by the owner, the little white lion Denver let go of his bones and roared at the crowd a few times.

Feeling the power in the roar of the little white lion, Jian Heng nodded with satisfaction. Just as Jian Heng was watching, the two teams accelerated slightly a little faster, and everyone's steps became much lighter.

After fifteen minutes of jogging, most fat people didn't expect that they could hold on. Although time came, they immediately collapsed on the ground, but the sense of accomplishment in their hearts was full of, and they smiled on their faces.

Warm up and jogging, and then another indoor movement. After the whole morning, everyone wet their clothes again, and many fat people could wring out the clothes.

Next is lunch, with the same lion head as braised pork, and two or three vegetarian dishes, the three vegetarian dishes are shredded potatoes, garlic paste vegetables and tomatoes and eggs.

After dinner, it takes two and a half hours to rest. You can sleep for a while, and you can do whatever you don’t want to sleep. Of course, no one now doesn’t want to sleep.

At 2:30 in the afternoon, the electric bell that Zhang Jialiang bought rang, and everyone sat up from the bed instantly, then complained while wearing clothes.

In the afternoon, I still warmed up, then trotted, continued indoor exercise without equipment, and then dinner. After dinner, I took an hour of rest, which was called promoting sleep. Then I went to sleep if I wanted to sleep, and those who didn’t want to sleep could watch TV or something.

Similarly, not many people are interested in watching TV, and they all choose to sleep at half past nine.
Chapter completed!