On the evening of September 20, US time, when I arrived at the hotel in Los Angeles, Sun Ce saw the news. In the morning of the time here, NBA officially announced the schedules of each team.

At present, the most important thing is the preseason.

The preseason itself is not an important game, and it doesn’t matter if you win or lose, but playing these games is very important for players of each team.

This is the key to allowing the body to re-adapt the rhythm, confrontation and other aspects after resting for several months.

It is very important to bring your body back to the rhythm of the NBA.

In the future, in order to extend the regular season time and reduce the number of back-to-backs in the regular season, the preliminary plan is to start training camp one week in advance, and then reduce the number of preseason games, increasing the regular season time by almost 10 days, so that all teams can

Reduced 6 to 7 back-to-back.

It seems like a good thing, but because of the decrease in preseason games, many players from each team who did not train much in the summer were injured in the regular season, and one after another was injured.

Not every player will train hard in the summer, and even many All-Star players, especially veterans, have very few training arrangements during the offseason. After all, some players finished playing in June last season, from October to

At the end of May and early June, after seven or eight months of competition, if you train hard in the summer, you will have no chance to play in the new season.

For these players, training camps and preseasons must be used to regain their physical feelings and avoid injuries caused by sharply enhancing their exercise volume in the regular season.

Like Nash, he was eliminated early in the 2008-09 season. He only ended his training until the end of June. From July to September, he basically did not touch basketball, except for necessary training to maintain his figure and occasional shooting training.

Go and kick football and run.

For these players, a week of training camp time, about eight preseason games are perfect for them to regain their physical feelings.

At the same time, it is also the time for each team to run in tactical exercises in the early stages of the season. After all, after an offseason, each team will have more or less changes, and it will definitely need to run in. Some teams have been well run in the preseason.

The regular season can get into the state quickly.

However, when Sun Ce looked at his team's preseason schedule... he was speechless.

The Grizzlies have a total of six games in the preseason, two fewer than usual, which will obviously have a certain impact on the Grizzlies' tactical running-in early in the season.

That's all, there are three overseas games in six preseason games!

The Grizzlies' regular season starts the latest among the 30 teams, and will only start on November 1, from October 11 to October 27, which is the preseason time.

The first three games were the most relaxed. The 11th played La Liga Real Madrid in Spain, the 16th played the Mavericks in the Imperial Capital, the 18th played the Mavericks in the Magic City, the 21st played the Heat away, and the 24th and 27th returned to home for two consecutive games.

Fighting the wasp.

"The person who arranged the schedule has a grudge against us, right?" Sun Ce felt the deepest malice from this world!

Sun Ce felt that this had something to do with him just helping the national team win the World Championships. In Europe, the Chinese team is currently famous, so he is naturally the one with the most popularity.

In addition, the Grizzlies and Gasol Jr., a former Barcelona star, the two are more suitable for playing Barcelona than the Lakers.

However, after looking at the preseason schedule of the Mavericks, Sun Ce was balanced, and they had to go to Europe to play a game and a game against Leverkusen, the Bundesliga.

The schedule cannot be changed. Sun Cedan felt a little hurt, but he still turned his attention back to the present.

We made an appointment to train together on the 22nd, and we didn’t mean we went there on the 22nd.

After staying in this circle for so long, Sun Ce knew that some people value face very much.

For example, some old-school players in the league value face very much.

This is even more true for the group of superstars in the 1980s. Tomorrow, Sun Ce will visit the villa address sent by Boss Qiao in advance.

After some preparation, on the morning of the 21st, Sun Ce called Boss Qiao in advance. After receiving a response that the other party seemed very satisfied, he went to Boss Qiao's vacation villa in Manhattan Beach...

Before this, Sun Ce also contacted the team, and the Grizzlies sent a notice to the Bobcats that Sun Ce and Jordan would agree to train together.

...

...

"Why are your mid-range shooting so bad? You are not as accurate as my left-handed shot. What exactly is going on?"

"I've only played basketball for more than a year..."

"I don't care! It's just a bad one anyway!"

“…”

"Practice! Practice me well! You live in my house and practice shooting for me one morning every day. In the afternoon, I will teach you the skills..."

I promised to start practicing on the 22nd, but after having lunch at Boss Qiao’s house on the 21st, I started practicing in the afternoon.

After finishing the warm-up, Sun Ce was disliked by Boss Qiao...

According to Boss Qiao, Sun Ce's mid-range shot is as smelly as a stinky ditch, and he is not as accurate as his left-hand shot after so many years of retirement.

Sun Ce questioned the fact that Boss Qiao was not sure of his left hand, but after seeing Boss Qiao standing at the free throw line, 9 of his left hand free throws... Sun Ce had nothing to say, practice hard!

On the first day of meeting, Sun Ce started hard training. Boss Qiao came up from time to time to give instructions on Sun Ce's training details. He found that Sun Ce's shooting movements other than hooking are quite good-looking, slightly different from him, and closer to

Standard action.

However, the training method is very stupid, so I practice hard with my head on my back and never considered studying the small details such as shooting movements, jumping movements, and exerting movements.

Hard training is important, but thinking is also important. Boss Qiao taught Sun Ce some of the thinking habits that he should have during training.

This is not a question of whether the brain is easy to use, but a habit. After practicing a set, 10 shots, or 50 shots, you have to think carefully about why those who didn't make it.

What are the ones that are lucky, and what are the ones that are really invested by their ability...

Don’t say, someone teaches it, it’s much more fun than practicing it yourself, and it’s faster to make progress!

Although shooting accuracy, that is, muscle memory, needs to be gradually improved, you can learn more, and just like many people who go to the gym to exercise even if they use all the equipment, they know how to practice. They still like to find a personal trainer. It's boring.

I feel more comfortable in personal training.

From 2:00 to 5:30 in the afternoon, Sun Ce has been practicing shooting. After dinner, he also went to practice Nash training to prepare for tomorrow's training.

Boss Qiao looked at Sun Ce's training attitude... she was still very satisfied. Although her basic skills were deviated, she was good if she was willing to practice. After all, she was not yet full at the age of 21. In their era, she was still in her sophomore year, and it was still early to enter NBA.

Let's go.

The most important thing about Boss Qiao’s teaching is not Sun Ce’s future, but...face!

After the World Championships, Boss Qiao somehow had another "successor", the boy in front of him.

But there is another saying that Sun Ce is more like Kidd.

Although he didn't say it, Boss Qiao was very concerned about the "successor".

When a young player who plays well appears, if he is named a successor of so-and-so, it will undoubtedly be a very respectful thing for this "six-so".

Boss Qiao definitely hopes that all superstars are "Jordan's successors", so that he can always show off and make people forget how bad it is for him to be a boss...

Since Sun Ce has been named Jordan's successor, if he does not make good investments in the future, the World Championships will only break out unexpectedly, and maybe he will not be regarded as Jordan's successor.

The most important thing is that if Sun Ce gave up the technology of turning over jump shot while investing in NBA investment, he went to continue to develop Jabbar's hook... Boss Qiao was worried that someone would say, "Is it useless to learn Jordan? Isn't it better to learn the Tian hook.

Awesome”.

Anyway, no matter what, Boss Qiao decided to teach him well!

After teaching it, he is awesome. Anyway, he has nothing else to do except picking up girls and gambling.

And he felt that Sun Ce could practice it. Although he jumped like a matchbox and was not as high as he was 47 years old, Sun Ce had a height and a wingspan enough, and this summer has become stronger, with a speed and

The explosive power has become stronger, which is stronger than when he made his second comeback.

Therefore, Boss Qiao specially tailored the training plan for Sun Ce. He also had a bad taste. He wanted to see Sun Ce so tired that he couldn't stand it and complained...

...

However, in the next few days, what surprised Boss Qiao was that although Sun Ce was so tired every day, he practiced shooting in the morning and followed him in the afternoon to turn around, turn over, lean back and other technical details, and would run after dinner after dinner after practicing high positions.

When practicing strength training or aerobic training, the key is that you can continue practicing vigorously on the next day!

This surprised Boss Qiao!

"This kid is really a genius! Teach this kid out to stop the kid from winning more championships in Los Angeles... The Grizzlies seem to have a chance to do it..."

Boss Qiao has another idea.

Although he said he hoped that someone would surpass him in the future, how could his true thoughts in his heart hope that someone would surpass him?

Of course he hopes to be the first person in basketball history.

As for digging Sun Ce to go to the Bobcat?

Although Jordan's personality is not arrogant, he is still a little vengeful, just like he forced the American men's basketball team not to let the smiling assassin join the Dream Team, but he is very proud of his face.

He doesn't want to use teaching Sun Ce to tempt or coerce Sun Ce to join his team. He teaches Sun Ce because he wants to teach him.

And... he knows the situation of his team, and it is feasible to attract purely powerful players, with high popularity, talent, good potential stocks with bright future... a ghost will come.

"Anyway, I seem to be quite idle. See when this kid has time to go, say hello to the Grizzlies, teach this kid more, and let him become an obstacle to the two guys in Los Angeles and Miami to win the championship!"

Boss Qiao feels that he is such a genius! Even if he doesn’t play basketball, even if he is a boss, he can stir up the situation in the league in a curve!

...

...
Chapter completed!