Easy to reach the limit.

During the game, it was not that I was really strong, but that I was in the distribution and pre-game preparation. You young people started to play and warm up two hours in advance, right?

You are right, you are still young, and the same was true when I was young.

But now I need to prepare for the evening game from the morning. If there is a break, I will prepare for the day ahead. We will only have the game the day after tomorrow. I will start preparing for the game tomorrow.

Also, you can control your diet. You think eating less sugar and high-fat foods is enough. You think eating a nutritious meal is considered controlling your diet.

I haven't eaten fried foods, carbonated drinks, juices, and even for nutritional meals, I will ask a nutritionist to make reasonable nutritional matching according to my physical condition.

Moreover, I rarely use directional breakthroughs. Even if I want to make a layup, I will choose to attack the basket directly after pick-and-roll. The directional changes consume a lot of physical strength and a lot of burden on my body...

But these are the old man's playing style. I was much more handsome than you when I was young. Judging from your poor skills…”

Sun Ce had questions, but Nash didn't keep any help, so he helped Sun Ce explain it very well.

When he was young, Nash probably still had doubts. Even if he is not so familiar with him at this stage, Nash would not say so in detail. However, it was Sun Ce, who has already regarded him as a student player, and he is willing to teach him well.

In fact, during the regular season games, Nash got off work in 28 or 9 minutes. He played a longer game when playing a strong team, but he basically didn't play for 10 minutes in a row except for the fourth quarter, so yesterday's game was in

At the end of the first quarter, there is a tendency to decline in physical strength because the body is used to the first three quarters and exerts strength in the fourth quarter, and the body is not so used to this sudden change.

When it comes to the playoffs, the rest time is long enough to have enough time to prepare. Almost every game can start "warm up and prepare" one day in advance, so it doesn't matter if you play for a long time.

These are all the experiences that Nash has gained from observing his former physical strength criticism over the years and his own years of practice.

Through this exchange with Nash, Sun Ce understood a lot of things, but why he was humiliated in the end...
Chapter completed!