Close your abdomen, step, luck, calm your eyes, lift your spirit, and exert your strength.

All of these actions were adjusted according to what Zhao Qingyang said and completed them in one go.

The bamboo pole slashed through the air with a whistle sound and fell heavily. The tip of the bamboo pole hit the ground, reaching the ground three points.

"It's still not possible, practice again." Zhao Qingyang shook his head. "It's getting late, so take a break early. The most important thing is the body."

As for what is not possible, think about it yourself. Although he thinks it is OK, there is always no harm in practicing more.

The little girl nodded heavily and said, "Thank you for teaching me so much."

"No need." Zhao Qingyang shook his head, "I'm going to say that the chicken soup is delicious. Let's continue to stew it tomorrow."

"good!"

Well, the little guy is very enlightened.

Zhao Qingyang looked at the sky. It was completely dark and felt it was getting late. So he continued to walk to the room he found and practiced for a while.

Even so, he has also broken through four or five small realms.

After reaching the sixth level of body-forging, only one step away from entering the late stage of body-forging.

"It took me half an hour to build my body. So, it won't take a day to wait until the future?" Zhao Qingyang sighed softly. "Sure enough, there are many ways to practice, and my heart should still move forward."

Zhao Qingyang will not be careless about cultivation, nor will he deal with it at will just because he is in the early stage. You can deal with it in the early stage. What about the late stage? What about the late stage?

Moreover, there is a very important state in the early stage, which is foundation building!

Treat it carefully, see the smallest and know it, feel the changes in each realm, and live a life of everything, and you will be familiar with all realms in your heart. There is always no harm. Therefore, it took half an hour to break through the realm of the cup of tea.

I didn't think too much about it. After breaking through the realm, I lay down and prepared to rest and sleep. After breaking through so many realms, I was exhausted.

Zhao Xier is a little busy and needs to sort out her gains and experiences today, then change her clothes and take a shower. After all, today's fatigue is not only mental but also physical fatigue.

Although it is said that it has broken through to the second level of bodybuilding, the early stages of bodybuilding are all acquired realms, and the middle stage is called innate realms. Only in the late stages can it be called the real bodybuilding realm, called the vein condensation realm, and the twelve main spiritual veins, after they are opened up one by one, you can enter the Qi refining realm.

In fact, the acquired realm is not much different from the martial arts among some ordinary people in the world.

Zhao Xier looked at the room beside her and felt very complicated. From meeting Zhao Qingyang to teaching her swordsmanship, it took only one day. She didn't even know the name of that person. She only remembered that the young man had a demonic face, like a god. I think the ancient sages were just like this, even far inferior.

If such a god-like man could join his disciple, he would definitely be able to learn the Unparalleled Sword Art, but...

I looked at my palms and saw red marks on them. They were left behind when I was practicing sword skills with bamboo branches today.

Can such people really be seen by low qualifications and lack of understanding?

Then, a trace of stubbornness flashed across his little face.

"My mother once warned me that no matter how difficult it is, I should not give up. If I don't work hard, I will get nothing. Now that there is an immortal coming from the sky, this is a great opportunity and I cannot miss it."

At that time, she had just remembered it.

When cultivating immortality, one is the mind and one who knows the mind, then there is nothing to stop it.

......

In the middle of the night, although Zhao Qingyang was not awakened in his sleep, he also entered a shallow level of sleep from deep sleep, and his five senses were released, sensing everything around him.

In his perception, a subtle sound came from the room next door, and then a sound of pushing the door sounded.

Is it just the third update?

That is, it is equivalent to about one o'clock in the middle of the night?

What to do?

Practice sword?

After thinking about it, I stopped paying attention and continued to fall asleep.

It is worth mentioning that after hearing the rooster crow, I never heard the rooster crow again...

Early in the morning.

Zhao Qingyang got up on time and prepared to face the morning sunshine and absorb some purple air.

Although the food in the Qixia is only done by cultivators in the spiritual stage, or even the Golden Elixir stage, low-level cultivators are not qualified to eat it at all, and will be burned by the sun's true fire, but Zhao Qingyang can do it. Now, as long as he gives him a spirit stone, he will dare to jump to the Qi Refining Stage.

Thinking about it, it’s pretty good in this yard, quiet and elegant, and no one comes to disturb you, it’s a good place for practicing.

Click!

As soon as I went out, I heard some broken sound.

Looking at the other side of the courtyard wall, I saw the little girl throwing the bamboo branches that had been broken in half apart, and then chopped the bamboo with a knife, practiced again and repeatedly.

It was just that move, and Zhao Xier had practiced it many times.

From yesterday's awkwardness to now, he can continue to chop and chop continuously. Zhao Qingyang now feels that it is possible to learn that sword move in ten days.

Zhao Qingyang sat aside, watched for a while, nodded slightly. This spirit is still good. God will never let anyone down who work hard, let alone in the world of cultivation where opportunities and danger coexist.

Here, if you are not good at practicing immortals, you can practice the body, and you can also achieve success in physical cultivation, and even break the void and fly away from the immortals, but you just need to endure more pain.

Furthermore, you can also follow other side ways, such as cultivating the mind, which is the so-called cultivating demons.

There are countless ways to practice Dharma, spiritual cultivation, and soul cultivation. Each road leads to the vast immortal road.

As long as you dare to think and do, you will eventually achieve something. Of course, the premise is that you will not fall on this road.

"Wipe your sweat and come and have a meal. When practicing, you can't be too eager to achieve success. What you emphasize is a natural thing. When the wind blows on the water, it will naturally turn into waves. When the water comes, it will come naturally." After that, Zhao Qingyang walked into the kitchen with his hands behind his back.

I originally wanted to eat qi and eat qi, but after smelling the scent of steam, I changed my mind and would eat chicken first if I like whoever I like.

In addition, the little girl's diet is also very important, and cultivating immortals is not unfamiliar with the fireworks of the world. What's more, it is not unreasonable to say that it is poor, rich and powerful. First of all, there must be enough consumption to support it.

If you don’t have enough food, you won’t have the strength.

How can you practice without strength?

I think I was a tough guy in the past. I had only two chickens stewed for myself, which was quite interesting.
Chapter completed!