A training room made of huge rocks.

The thick iron door was closed tightly.

Riya stood worriedly in the corner of the practice room, with three bottles of light silver potions hidden in her sleeves. This was the healing potion she had "given" from Yingui Church after she offered a large amount of Jinmak, the bishop of Yingui Church in Tulun Port, and Sister Rosa.

Even if your neck is cut off most of the time, even if your heart is pierced, as long as you have a breath and just fill a bottle of potion, you can recover your health in just one hour.

This is a "divine potion", which is not comparable to ordinary potions.

Hesen looked at Joe standing in front of him with a stern face and extremely serious look.

He was behind his back, and in his hand was a thick book with a thick brick and a thick shell forged in bronze.

"Joe, the subsequent part of this breathing method will be very difficult and painful... but he will also bring you powerful power that other breathing methods cannot match." Hessen said to Joe seriously: "I hope that my son is a strong man, and I hope that my son can bear this pain and truly inherit this breathing method!"

"Of course I can, no doubt!" Qiao raised his head high and smiled at Hesen confidently.

"So, my dear son, can you tell me, can you tell you, my dear father, Lao Hesen, you... your sea of ​​strength has been trained... what is your physical strength now?" Hesen's tone suddenly changed, he squinted his eyes and looked at Joe with a smile on his face: "Or, let's test it?"

Qiao looked at Hesen deeply, he took a deep breath, and then let out a heavy breath: "Ah, that great existence tells me that my current physical strength... one million pounds... isn't that bad, right?"

‘Dong’!

A strange sound came, and Joe and Hesen looked at Leah at the same time.

When Joe said the number "one million pounds", Lea subconsciously tilted her head back and hit the wall heavily, making a loud bang.

Seeing Joe and Hesen look over, Riya shivered slightly, unable to control her excitement, put her hands on her hips, and laughed to the sky like a madman: "Hoho, one million pounds, one million pounds...Turun Port, and the bitches from the southern provinces...Your little bitches want to hook up with my son, are you ready for your dowry?"

Joe and Hesen looked at each other and shook their heads at the same time.

Hesen pointed his right index finger at his head and whispered: "Your mother, you'll be used to it for so many years."

Joe shrugged and whispered: "I've been used to it for a long time... Well, is it a rare thing to have one million pounds of strength to complete the exercise of the sea of ​​strength?"

Hesen's eyes flashed, and he held his hands behind his back, and grabbed the thick book hard.

He smiled calmly: "The unbad results are not top not... With the favor of such great existences, this kind of power... is not bad, well, of course, we have to keep working hard!"

After coughing, Hesen glanced at Lia who was smirking with a little guilty conscience.

He would never tell Qiao that after completing the exercise of the Sea of ​​Power, the body alone has one million pounds of "primitive power", which is such a terrifying thing. The huge Delun Empire, since the founding emperor, recorded in the royal secret file, the record of physical strength after the exercise of the Sea of ​​Power was only 'twenty-three thousand pounds'!

And the record holder of the Derren Empire was also favored by a great existence.

Even so, he also had 'only 230,000 pounds' physical strength!

Hesen's eyes were slightly dark, and he wanted to ask himself - when did he have the confidence to think that "two thirty-three thousand pounds" is just "just" "two thirty-three thousand pounds"?

Joe looked at Hesen very seriously, calm, and even with a little cold face.

It seems that this result is not very good?

After thinking for a moment, Joe looked at Lea, who was still smirking silently. He shook his head and decided not to tell the true power he had now - Hesen is knowledgeable, and his four-and-one million pounds of physical strength probably won't scare him; but Lea's habitual fuss and nerves are better not to stimulate her.

"One million pounds of 'primitive power' is very good. In this way, you will be much smoother in the development and cultivation of the sea of ​​energy and spiritual sea in the future. Because this kind of originating from the body and purely belongs to the origin of life..."

Hesen took a deep breath, then let out a heavy breath. His heart was wet in the back. He suddenly realized that it was so difficult to keep a calm state in front of Qiao today and talk to him seriously.

"Anyway, it's good. Your future cultivation will be much smoother. Especially after opening up the Three Seas and starting the practice of the Seven Veins, every step further, your strength will be increased according to the fixed proportion of your physical 'primitive power'."

"The worst breathing method, the increase ratio is about 3% to 5%... The better breathing method, the increase ratio is 5% to 10%... and the top breathing method is also the most difficult breathing method to practice... Each time you improve, you can reach 50% to 100%.

When Hesen said this, he suppressed the trembling in his heart and the trembling of his legs. He finally maintained his calm appearance and said this seriously.

The colorful book in his hand, the so-called "Imperial Army Basic Breathing Method" recorded on it... its origin...its effect...If Qiao really can survive the pain of one level after another, he can practice smoothly...

What kind of monster will he become in front of him?

"I'm very happy, you have a good starting point." Hesen forced his body, forced his emotions, very 'calm', and smiled indifferently: "But the subsequent practice is very painful and very difficult... I hope you can persevere."

Hesen handed the book behind him to Joe, and he said solemnly: "Tell me, memorize it, and then, don't let anyone know what's in it... You know, this is... a contraband!"

Qiao took the thick book and grinned honestly: "You know, I like contraband. Good things are contraband."

Qiao weighed the heavy book in his hand.

The cover of the shell made of bronze forged is densely covered with complex and exquisite patterns, colorful and full of historical vicissitudes. In the middle of the cover of the shell, there is an oval smooth blank. A herald was supposed to be inlaid here, but the herald was taken off, so it left such a smooth piece.

When I opened the book, the first page of the title page was unknown, with only lines and strokes that were extremely neat, even small words with a hint of stiff and rigid atmosphere, as well as a large number of hand-painted illustrations.

"Tell me down and try it...especially be careful. These actions may damage joints, nerves, and especially spinal cord...be careful. If you can't do it, don't force it, we can take it slowly."

Two hours later, the strong wind whistled in the practice room.

A crimson-red light flashed in Qiao's pupils, and deep in his pupils, the three-circular hexagram magic circle was rotating rapidly.

Hesen and Lia stood in the corner of the training room, looking at the training room with a blank look, making incredible and strange movements beyond the limits of ordinary people's bodies, and they were as lively as flowing water.

It seems to be without bones.

It seems to have no joints.

It seems like the body has become a flexible ball of glue that can be twisted, stretched, and rotated freely.

Among the subsequent breathing methods, dynamic skills and static skills taught by Hesen, there are a large number of practice movements that require extraordinary distortion of the body and various movements that ordinary people cannot do.

This breathing method is full of talented talents, amazing talents, and even a genius with a strong mind and strong willpower, and as firm as steel, is crying and giving up the further practice of this breathing method and eventually becomes ordinary because he cannot bear the pain caused by the violent distortion of his body.

And Joe... doesn't seem to have such constraints at all.

He was like a big soft octopus, easily making those strange and incredible actions and posing in amazing and terrifying poses.

The crimson curtain of light shines in front of Joe.

*

Talent: Flexible (Ice Sea Giant Demon Bloodline Talent)

*

A sacrifice a few hours ago, a large octopus with a trace of divine bloodline of the giant ice sea demon was sacrificed by Qiao.

Qiao inexplicably possessed this strange talent.

Joe's body became flexible.

Inhuman flexibility.

In this advanced breathing method of "The Basic Respiratory Method of the Imperial Army", Joe completed some extremely incredible twisted movements easily, as if he was breathing and drinking water.

The higher level of dynamic exercise made Qiao's power sea constantly compress and collapse. The blood and energy of the whole body were condensed inward, but gradually compressed into a small ball.

As the dynamic exercise continued to operate, a huge roar sounded in the country.

Qiao's "flexible" body suddenly bounced upwards. He knelt on his knees, his body bent into a strange arc, and thrust high towards the sky. He opened his mouth and swallowed the air in big mouthfuls.

Hesen rushed over and a small bucket of new potion "Gudong Gudong" that had been prepared long ago poured into Qiao's mouth.

The sea of ​​power that Qiao compressed to the extreme suddenly burst out, and the majestic blood energy in the sea of ​​power turned into three blazing heat flows, and along an invisible corridor in the middle of his belly, "Holala" rushed downwards and straight down.

The invisible corridor broke through with one blow, layer by layer of fragile invisible barriers were penetrated, and three blazing heat flows went hand in hand, like a meteor falling from the sky, hitting a fierce and tough spot of light near Qiao's lower abdomen.

A roar.

All the blood and energy in Qiao's sea of ​​power came out of the nest, turning into huge light and heat, blending into this light spot, and then exploded violently.

A small sun-like light wheel spread around Qiao's lower abdomen, and a mass of blood and energy circled, compressed, refined, and finally turned into a thick stream of heat flowing rapidly in the light wheel.

The sea of ​​energy was successfully opened up.

A stream of turbid air rushed backwards from the sea of ​​energy, rushed to Qiao's throat, and then turned into a gray heat flow and squirted out suddenly.
Chapter completed!