"No matter how powerful you were, you will eventually be forgotten by time."

A certain celebrity.

There are many stars in NBA history, but few can be mentioned many years later, let alone the glory they once achieved.

Because a generation of fans will eventually grow old, and without the fans’ praise, their legends will disappear in the long river of history.

Just like Barkley, a few years later more people will only remember him as the "big mouth" in the commentary box, but will forget that he was once under one person.

Barkley is a person who truly interprets "Those who are taller than you are not as fast as you, and those who are faster than you are not as strong as you" to the extreme.

He is strong, fast, can run, can jump high, has incredible bullet speed, and has comprehensive skills. He is well known for being one person.

Of course, his strongest point is the back-up technique he is now teaching Lin Ying.

The back-up technique is simple in fact, just get the ball in the low post and use your footsteps or shooting to score.

The difference is only in the details.

For example, "that kid" Duncan in Barkley's mouth, the core key is to make the ultimate use of shoulders and elbows, and then use the simplest and most effective way to complete the score.

For Barkley, the core key is to use the hips, that is, the butt, and then use the fastest way to complete the score.

According to Barkley, the advantage of having a big butt is that you can create attacking space by arching your butt instead of turning left and right.

And once there is space, whether you choose to turn around or turn over and lean back, as long as you move quickly enough, your opponent will be unable to do anything to you.

Lin Ying had never thought about this in depth before.

After all, no serious person can study his own ass!

Among them, Barkley focused on the technique of turning over and leaning back.

"The basket is a battleground for big men, and they will stop at nothing to prevent you from going deep, but if you just shoot the basket near the penalty area, their pressure on you will be significantly reduced."

This sentence is Barkley's most incisive summary of the back-up technique.

There are not so many opportunities for hard dunks. Most of the time, after you gain an advantage in the interior matchup, the opponent will send a stronger person to guard you.

As good as Barkley, he scored far more points by turning over and making jump shots than by fighting inside.

"But you have to cum fast enough."

Buckley specifically emphasized this sentence.

This is a panacea, no matter what skill you have in the NBA, it is all about self-determination.

Run fast, pass fast, shoot fast.

Even if it is faster by 0.1 seconds, the difference may be as big as heaven and earth.

"But the more important thing than that is that you have to occupy this position."

Buckley pointed to a certain point on the ground and emphasized it several times.

That's a 45-degree angle near the restricted area.

"This is the best position to attack in the low post. No matter how strong your opponent is, if you want to attack in the low post, this is the best position.

Take it and hold it firmly.

In this position, you can turn to the baseline without going out of bounds. If you turn to the free throw line, you can directly attack the frame. You only need one dribble to complete the offense.

It's like a woman's breasts, you can launch all the attacks you want from here.

But if you get pushed out of this position and go here or there further away from the basket, then you're going to have to be prepared to face a zone defense."

Lin Ying was very touched by these words.

When they played against Lithuania in the Beijing Olympics, Yao Ming was unable to show his strength in the low post because his receiving position was positioned very outside.

Although the distance is enough to rely on turning and other methods to score, but as Barkley said, zone defense can easily strangle you to death.

Even without a zone defense, your opponent's help defense can force you to stop the ball.

This is somewhat different from what Lin Ying understood before.

In other words, this is a more correct way of understanding.

"Of course you will encounter defenders who are stronger than you every night. If he insists on this position, then fine, I will give it to you. I will give you any position you want.

Then use your elbow to support him, support his energy source, and raise your other hand higher to position closer to the basket, pay attention to the side closer to the basket.

Stay focused and stay aggressive."

What Buckley said next seemed a bit like a detour, but he also took the initiative to take the position, which was a completely new understanding for Lin Ying.

In addition to these, he also highlighted one detail, which was also something Lin Ying had not thought of before:

Offensive body language.

"If you want to launch an offense, you must give your teammates clear enough information, because that directly determines whether he will pass the ball to you."

Buckley demonstrated as he spoke, and the body language he was talking about was positional movements.

This demonstration required someone to cooperate, so Lin Ying turned around and called Durant to be the tool man.

Buckley demonstrated the most intuitive example.

Most NBA players' first defensive move will not be to defend from the top or forward, but to defend sideways, because that way they have more defensive options.

The simplest offensive body language is to get in front of him and use your body to press the defender behind him.

As soon as you make this move, the point guard will basically know that you are going to play in the low post.

And don't underestimate this detail. Sometimes you see the point guard hesitating to pass the ball during the game, and then the pass is intercepted. Many of these are caused by your lack of body language or wrong body language.

After finishing the class, Lin Ying benefited a lot.

And it was indeed very different from what he imagined.

At first he thought Barkley was teaching him how to use his butt.

After all, when I watched the highlights before, I just saw him using his big butt to push into others.

This is a bit like Zhang Fei. You think he is a reckless man, but in fact he is rough but subtle.

After practicing his skills, he pushed aside Durant, the tool man, and Barkley took Lin Ying to sit on the sidelines and chatted for a while.

What we were talking about was what Lin Ying mentioned before about the championship.

"Do you have any idea how hard that stuff is?"

Buckley looked miserable.

This is completely understandable.

If a player survives Jordan at his peak, meets Olajuwon again, shamelessly runs to team up with Olajuwon, and then catches up with Jordan and comes back!

That kind of encounter...

What a miserable old man!

"Charles, if you were in this era, you could win as many championships as Michael."

Lin Ying took advantage of the situation and said.

Buckley laughed out loud at these words, and his expression was like you've touched honey with your little mouth.

"So it's not impossible for us."

Lin Ying's last sentence is the key point.

Jordan is unique as a player. He reached six finals and won six championships. He has two three-game winning streaks in modern basketball. He never played a tiebreaker in the finals. He also has explosive statistics. These are all too hard-core.

If the previous sentence is placed in the field of basketball, one more sentence should be added: Except for Jordan.

So the good news is that they don't have to face Jordan when they want to win the championship.

"Haha, let's put it this way, if you can really help Phoenix win the championship, I will brag about you for the rest of my life!"

Buckley smiled and patted Lin Ying's shoulder hard.

"No, no need."

Lin Ying quickly waved her hand and refused.

If Barkley blows this up, let alone what happens next, he might disappear from the Suns after just two years of playing.

…

While Lin Ying was training in full swing in Phoenix, the Asian Championships in China were also fierce.

Neither Yao Ming nor Lin Ying came to this Asian Championships, but Yi Jianlian, Sun Yue, Zhu Fangyu and Chen Jianghua, all the core players who participated in the Beijing Olympics, came out.

The progress of Sun Yue, Zhu Fangyu and Chen Jianghua is completely visible, but it is Yi Jianlian who has made the biggest change in perception.

Real Devil Muscular Man.jpg!

That confrontation was simply brutal in an Asian level competition.

The Chinese team played very smoothly in the previous games, but in the finals they faced the Iranian team and had a very difficult time.

Yi Jianlian's muscle gain brought about a decline in hand feel.
To be continued...