Just as Chen Qiu walked around the world, the best person who saw the roots and bones was Lu Guizang.

How strong is this person's roots?

At the age of eleven, he practiced the family's Bright Moon Sword to the point of perfection.

At the age of thirteen, after his biological father died in Ren Hao, he learned about his biological father's death and went into seclusion to build a house. After three months of his life, he realized the sword intent of the moon bright in the sea.

At the age of sixteen, he had been mourning for his biological father for three years and brought an ordinary long sword to Guizang Villa, which had been silent for three years. In half a year, he defeated all the experts in the martial arts world and topped the list of martial arts world.

Although he has been dormant over the years, it does not mean that his spiritual charm is gone.

In order to save Lu Yuniang's soul, Lu Guizang entered the Tongtian Martial Realm and had no more moderation to hide his weaknesses. He opened the first level of the Martial Realm with one stick of incense. Even a master like Wu Chenzi could not suppress him with his sword skills.

In addition to his unique skills, Lu Guizang has learned the second set of peerless sword techniques that belong to him.

Within five years, this guy will be on the sky list.

The one who can compete with Lu Guizang in terms of root and bone talent is the former sword king Liu Zhuoran. His root and bone can make Penglai people look at each other differently, which is absolutely extraordinary.

Being able to control Lingxu further proves that Liu Zhuoran's talent is definitely not an ordinary person.

Unfortunately, Chen Lan lost his root bone talent because of his body being entangled in the world. Later, although he obtained the dual cultivation of Yin and Yang of Yuanyin to restore the root bone, he was destroyed once.

Even if the Yin-Yang technique is so wonderful, it is difficult to regain his bones into the uncensored jade...

However, although Liu Zhuoran lost his roots, he achieved the perfect state of mind in the world.

Although Lu Guizang has strong roots, his mood is still flawed because of the fact of love.

Therefore, it is hard to say whether Liu Zhuoran’s “buying and selling” is profitable or loss.

How high will the two men achieve in the future be? It is still unknown now.

Sorting downwards simply by root and bone talent, the people on Chen Qiu can probably sort them out in a rough order, namely Zhang Lan, Qingqing, and Shan Gui.

Because Xiao Tie lives in the strange thing about the holy fire, it is difficult to constantly argue.

The same is true for flower green.

It is really hard to tell who is the best.

But who is the worst is clear at a glance.

Shen Qiu.

As the backbone of this small group, Chen Qiu, who should have led everyone along the way, has made achievements in other aspects, but the root and bone talent is too bad.

According to Zhang Moye, Chen Qiu's soul was sent to this world by an immortal himself, so his roots and bones should not be so bad.

However, something went wrong in the matter.

Chen Qiu's soul only woke up at the age of sixteen. He encountered famine and was displaced in childhood. It is very likely that this is why his body has poor roots and bones.

Even the middle-aged man is not considered a good figure.

Decayed wood.

Many seniors have used this word to describe Chen Qiu. This description is very unceremonious, but it is basically true.

In the true sense, he practiced martial arts for three years, and it was all 120% hard work to push him to this point. However, he could have done it before, but now he is amazing.

After practicing martial arts to his level, the importance of roots and bones began to become prominent.

Not only did the progress of participating in the Wangchuan Jing slow down, but the knife skills, fist, palm, and body skills have also entered a bottleneck period, and there is no hope of breakthrough in a short period of time.

The gun techniques, sword techniques, etc. that are currently practicing are destined to be stuck at this stage in the future.

If it is just internal and external skills, it would be fine.

Chen Qiu has ten times more time to squander.

The most serious problem at present is that Chen Qiu has 720 acupoints in his body, and only the last nine are left. These nine acupoints are all near the brain marrow, which are the first-class key acupoints.

If you are not careful, you will be angry and go crazy, and you will end up with a useless person.

He has never dared to break through these last few large acupoints because his body roots and bones are as talented as rotten wood. Even if he is nourished by the true qi for many years, he is still full of turbid air.

If you force yourself to rush, there will be no hope for one tenth.

This is not Chen Qiu's problem.

But it was a problem that he had to solve if he wanted to go further.

If the last nine acupoints do not break open, the circulation of the small circulation cannot achieve the operation of the large circulation, and the true qi cannot flow throughout the body to form the large circulation, so it is impossible to start compressing and condensing the true qi in the dantian.

This process is called "practice of emptiness and return to reality", and cultivate acquired true qi into innate qi.

This step is very important for warriors.

Once completed, the body will be removed from the ordinary and become an inhuman martial arts level at the level of martial arts in the world.

Perception, flexibility, skills and tenacity will be greatly improved.

Even if you do not practice the method of body-building, you can easily withstand ordinary swords, and the efficiency of using true qi will be multiplied. This step is very important for Chen Qiu.

Only when the body completes the practice of emptiness and returns to reality and becomes an innate body, can his flesh and blood be tempered by the sword jade black sand spiritual energy.

"I think even immortals from a thousand years ago could not do anything.

They cannot change a person's roots and bones from the level of existence. However, they can use cheating to give themselves a chance to 'roll the dice' again."

Under the dark night, on Wuzhangyuan, which had become a water sieve, Chen Qiu was holding the jade bottle the size of a wine cup in his hand.

He played with what was in his hand and said softly:

"According to Qiu Buping's description, after taking this cup of treasure medicine, it will turn the medicinal power into pure innate qi, just like pushing the already-shaped human body back to the chaotic state before its birth."

"It's like adding a wrong point to a account, and practicing is useless. Either delete the account and practice again. Or spend a lot of money, wash it a little, follow the strategy and add a new talent."

"What are you bulging?"

Ai Dacha, who was leaning on the side with a Tianlang stick and feeding the cloud beast, turned his head and shouted in a bad voice.

His big bald head with some scars was reflected in the gloomy starlight tonight, and it looked strange and funny. He shouted:

"If you don't take it, just bring it to me. I will give the medicine to my baby Eagle. Maybe it can awaken the ancient bloodline and become a king of strange beasts."

"You think beautifully, your beast can't enjoy such a blessing."

Chen Qiu retorted, he took a deep breath, looked back at the puddles accumulated on Wuzhangyuan.

"Bang"

The jade bottle in his hand was infused with the five-color true energy and broke.

The pills the size of a little finger fell into your hands.

Black.

It was shining with a strange light of gold and stone, which was very much like the tiger and wolf medicine that the kings who lost their country often liked to take.

But the jade bottle was broken, and a faint fragrance came from the pills, causing the Yun-Zhunting Beast standing on Ai Dacha's shoulder to turn around suddenly.

The eagle had a strong desire in its eyes.

It also knew that Chen Qiu was holding a good thing in his hand.

"Ga"

Zhuanyun screamed, flapping his wings and trying to come forward to grab it, but the storm that protected his master flew over and bumped into one head, and the two eagles flew into a ball, and their feathers flew around.

"Furo."

Chen Qiu ignored this little episode. He closed his eyes and put the dragon and tiger medicine into his mouth.

It is wrapped with true qi and sinks into the stomach. When the pills enter the body, the true qi will be dispersed. The medicine will bloom in the next moment. In just a moment, a ball of qi seems to be spreading in Shen Qiu's body.

Just like soaking warm water when you are most tired, the comfortable feeling spreads throughout your limbs and bones in an instant, making Chen Qiu feel like his bones lighter.

This is just an external manifestation.

He could feel that the warm air was seeping into every piece of flesh and bone in his body.

A strange feeling arose in Chen Qiu's heart.

At this moment, time and space seemed to be in chaos.

My existence seems to have been broken up, just like a building block, pushed onto the ground, being recombined by an invisible pair of hands.

My flesh and bones seemed to melt in a pool of warm water.

But this process is not painful.

What you have to say is like rinsing the skin on your back with gradually heated water, it is like the old self dissipating, a new self is pinching out bit by bit.

The appearance is still the same.

But it's completely different inside.

What is root and bone talent?

For warriors, it is whether the five senses are sharp, whether the bones are strong, whether the spiritual consciousness is transparent, whether the muscles and bones are flexible, and whether the qi and blood are full.

More details.
To be continued...