......In fact, girls like Zhangqi Shark were not very interested in things like Bei Xiaochuan Xiao when they were in college. It was because they were with Fan Wubing that they became more cautious in their requirements for the environment.

As for activities like playing tennis, it is a very popular sport. When I was in school, every weekend or holiday, the venues and venues in the school would become very crowded.

Lao Chen originally planned to go to the gymnasium together, but Cui Qi said that CCTV has also built a tennis court, which is dedicated to serving employees. In addition to the tennis court, there is also a squash court, and the facilities are relatively complete, and it is specially provided for employees to use for rest time. During the holidays, there are also employees to play basketball. Say hello in advance and you should be able to reserve a venue.

"This is OK. At least there are no messy people in the same place." Fan Wubing nodded and agreed.

Old Chen pretended to think and then said with great regret, "Oh, if you do this, you will save me money. I'm so embarrassed."

"Just pretend!" Fan Wubing said with a smile, "You will be responsible for the drinks later. Zhang Qi has to drink 2881 bottles of mineral water. Let's take a dozen first!"

"Is there such an expensive mineral water attack?!" Old Chen was obviously shocked. He could understand that he had two bottles of mineral water. Two hundred and eighty-eighty-eighty-eighty-one bottles of mineral water contained gold solution?

"Of course there is, it seems that the water from a mountainous area in Guizhou is reimbursed by the people in Beijing and opened this. An outrageous price is still very popular. In fact, the factory price over there is only five or six yuan per bottle." Fan Wubing replied with great certainty.

"The Price Bureau is really a serious dereliction of duty!" Old Chen said indignantly, "I only drink one dollar a bottle of mineral water!"

Fan Wubing smiled and said, "One dollar per bottle is pure water. Generally, there is not that cheap mineral water. I have made this thing, so I understand the market more."

When I was in Panshi, I did set up a Mineral Water Plant, so Fan Wubing is quite familiar with this cost. When talking about it, he is naturally very knowledgeable. Old Chen and Zhangqi were a little impressed. He thought to himself that Mr. Fan is indeed omnipotent. If he wants to be in the business world at home and abroad, he would never be able to do it without Mr. Fan’s support!

The stadium mentioned by Cui Qi is not on the side of the CCTV building, but on a slightly farther side. There is an artificial lake here. Although the stadium is surrounded by steel wire mesh, the walls inside are also glass structures. So when the lights inside are lit, you can see it clearly, especially at night, where it will appear very lively.

There are also open-air activity venues here, especially sitting on the rest bench under the shade of trees, facing the green mountains and clear waters, which is very comfortable. For a moment, Fan Wubing was a little too lazy to exercise, and it was also very comfortable to sit here.

Cui Qi changed into a white sportswear, which was cut short to show her capable image. She tied a bun with a lilac belt to slightly back the top of her head. When she came back, she brought four or five. The girls came over and looked very excited.

"This is all our colleagues in the stage. We happened to meet them, so we came here to play together." Zhang Qi introduced to Fan Wubing.

"Oh, there are indeed many beauties on CCTV. Fan Wubing said casually, and then asked strangely. "Why are they all women?"

Before he could finish his words, a group of men came over, but most of them were so-called successful people who were thirty years old. Fan Wubing nodded. He thought to himself that the tradition of CCTV beauty seducing wealthy people was indeed well-deserved.

There were two big boast-level colleagues among Cui Qi, but they even formed a pair of doubles. The two wretched men on the opposite side made them run around with one ball. Even though they were wearing very loose sweatshirts, they ran. Two big white rabbits on their chests were jumping, and the wrinkles of their clothes were like waves surging, which was really spectacular. A few of them looked a little lightly on the side. The nosebleed was almost flowing out.

After a game, the two Bobas were exhausted and panting, sweating profusely, and stood on the sidelines to wipe the sweat with a towel. One of them even held his chest with a slightly frown, probably because of intense exercise, which easily made his chest feel pain.

However, looking at their mental state, they look very excited. I guess those wretched men have a relatively rich fortune and are worth their efforts.

After Fan Wubing was treated, he couldn't help but shake his head, saying that people's hearts are not old.

Cui Qi played against Fan Wubing for several rounds on the court, and she felt that she was in a good relationship. From the perspective of exercise, the two of them did play a lot of good goals.

Fan Wubing practiced it when he was in the United States many years ago, and Huiqi participated in the school’s tennis team when she was in high school. She also won awards in amateur competitions, but the two of them played an old trick. Judging from their posture, footwork and sharp tricks, they are all very good.

.

After slapping his eyes, Zhang Qi waved his hand and said, "Let's take a break. I haven't been in exercise for a long time and I feel very tired."

Fan Wubing smiled and threw the beat to Lao Chen. Seeing him playing doubles with several other people, Zigong sat on the bench with Zhang Qi. He took two bottles of mineral water to quench his thirst and replenished the water.

"Actually, many beautiful girls hope to lose weight and shape their bodies by playing tennis. However, when they see the figure of female athletes in the professional tennis world, they will be worried that their bodies will be in the direction of wide waist and round legs. It is not unreasonable. But as long as you pay attention to several aspects, tennis can still help maintain and shape body shape." Fan Wubing said to Zhang Zhen.

Cui Qi said in agreement, "The figure of a professional female player is really scary. If I want to become that way, I just don't want to live. But since you say that, do you have any experience?"

Fan Wubing nodded and said, "First adjust your mentality, don't treat yourself as a professional athlete, and you want to win anyone you see. This is easier for girls. If you treat tennis as a fitness exercise, you don't need to master comprehensive skills, don't need to spin strongly, or move quickly. You can even wait for the ball to land twice before hitting back, and you can sit down and rest for a while after playing for ten minutes. In fact, girls themselves have these privileges. In short, as long as you learn to control the amount of exercise, you can sweat and not feel soreness in your back the next day, you will achieve the purpose of exercise.

"Oh, it's true." Zhang Qi agreed.

"The second is to master the correct movements, which is the key to saving effort." Fan Wubing continued, "Many people think that playing tennis is a very laborious sport, but this is a misunderstanding. The requirement for strength in tennis is not even higher than that of badminton. You only need to correctly judge the direction of the ball and add the correct swing movement. With the help of the inertia of the racket, the elasticity of the racket chords can easily return the ball to the net."

This is also the actual situation. Some beginners think that tennis rackets are too heavy and it is difficult to swing. In fact, the weight of the rackets with carbon fiber materials is usually only 6 taels. If you really feel that swaying the rackets, it can only prove that you lack exercise and have poor physical fitness. In that case, you need to exercise quickly.

It is best to master the correct movements when you are beginners and practice more. Once you have finished practicing, the girls can show their charm on the court.

Just imagine, when a beautiful girl has a very perfect figure and plays more than a dozen rounds with beautiful movements and rhythmically on the court, wouldn’t she have already had a nosebleed off the court?

The last point that Fan Wubing emphasized is to find a good tennis racket.

"There are many rackets designed for women on the market now. Don't underestimate the functions of these tennis rackets. They are generally made of new materials, with light weight, excellent elasticity and shock absorption performance, which can greatly reduce the strength needed by beauties when hitting the ball and prevent beauties from becoming strong." Fan Wubing said. "After paying attention to the above points, you basically don't have to worry about playing tennis to make your body shape distorted. If you have the conditions, try to find friends who play better with the ball. If your opponent can control the return point, you don't have to run all over the field, or picking the ball for more time than playing the ball, which can minimize the possibility of your thighs becoming thicker. If your opponent is very experienced, you can even allocate the ball to your forehand position. So I strongly recommend that you hold the shot with both hands so that you don't have to worry about getting thicker one arm."

"Yes, this is the one that is the one that can easily affect the normal breast development." Zhang Qi replied with a smile.

Fan Wubing also smiled and thought that if one arm is thick and the other is thin, there is no big problem. After all, the difference is very subtle, but after the chest is affected, it will become a problem. After all, this thing grows very quickly, which can easily cause serious asymmetry on both sides. That is a big trouble.

A relatively normal body shape is very suitable for exercise through tennis, but it is obviously inappropriate to have too full breasts. One of Zhang Qi's two plump colleagues finally gave birth to something very slap after hundreds of consecutive slaps. The bra hook that bounds the chest inside was broken.

The chest, which had lost its restraint, immediately swelled rapidly, and the loose and the shirt became undulating.
Chapter completed!