The two foundation-building pills were successfully refined, and Han Ankang fell asleep with a smile. He also woke up from his sleep with a smile. After waking up, Han Ankang adjusted his body and mind again.

Even if he has the confidence to advance to the foundation building realm smoothly, he also knows that building a foundation of a monk is an important level that determines how far he can go in the future. Therefore, it is still worth it to make more preparations.

The difference between the foundation building realm and the fasting realm is that it is not only from the cultivation of the middle dantian to the cultivation of the upper dantian, but it truly transforms the body of a monk into the innate nature after birth. This process is slow and painful.

Han Ankang, who was fully prepared, took two foundation-building pills and looked at it a little reluctantly. Finally, he sat cross-legged in the Sancai Spirit Stone Formation and began to prepare to attack the foundation-building realm.

As long as he passes this level, he needs to deal with it next, and it will be the Golden Pill Realm. But that realm is still a bit far away from him for the time being. After all, the greater the practice of a cultivator, the more difficult it is to become.

With infinite expectations, Han Ankang poured two foundation-building pills and brought together the corpse beads obtained by Su Shan's killing of the zombies. He poured them into his mouth and wrapped them with his vitality. He hoped that the breakthrough would be used.

It is a very hard work to open up the Zhongdantian. The amount of vital energy will determine the level of advancement to the foundation building realm. The more vital energy the Zhongdantian can accommodate, it will be closely related to the later stage of the accumulation of golden elixir.

Although the Taoist doctor only advanced to the peak of the Jindan, he could not advance to the Nascent Soul stage. However, the Taoist doctor's inheritance gave Han Ankang the experience of learning from and correcting the situation before the Jindan realm.

This kind of experience is very precious even in the era when monks are prevalent. Generally speaking, this kind of breakthrough experience can only be passed down by father and son, master and disciple.

Like Han Ankang, it is undoubtedly an extremely luxurious thing to obtain the life experience and inheritance of Taoist doctors for the first time. This is also why Han Ankang was able to advance smoothly when he did not meet other monks for the time being.

In just less than three years, Han Ankang grew from an ordinary village doctor in a rural area to a Taoist doctor who was about to advance to the foundation-building realm. When Taoist doctors were prevalent, it was probably a very rare thing.

In fact, Han Ankang didn't know that his cultivation physique was very good. This is why he was able to advance so quickly. In addition, his luck was so good that he would go smoothly on the road of cultivation.

Speaking of which, this has a lot to do with Han Ankang's low-key and calm personality. Taoism emphasizes tranquility and inaction, which to a certain extent is also very similar to Han Ankang's character of being content with the situation.

With full expectations for the foundation building realm, Han Ankang directly unblocked the vital energy blockade. He watched the foundation building pill enter his throat and directly turned into a huge stream of vital energy, beginning to fill the entire meridian dantian.

Han Ankang guided his vital energy and began to impact the location of the Zhongdantian. This kind of impact must have been similar to the ancient warriors who opened the meridians. There is no need to worry at all!

Guided the huge flow of vital energy. While washing the meridians, Han Ankang expanded the capacity of the meridians as much as possible. While turning vital energy into an arrow, constantly hitting the barriers of the dantian.

After a while, the barrier that seemed like a stubborn stone finally began to loosen. Han Ankang was not in a hurry, and continued to wash it like a dripping stone until the barrier finally brought out a hole. Han Ankang finally waved to him at the foundation building realm.

Watching the arrows of the vital energy slowly expand the barriers, the more vital energy is input into the ever-expanding hole. The vital energy that originally accumulated in the meridians begins to be consumed bit by bit in the bottomless pit of the middle dantian.

Until Han Ankang felt that the vital energy in the meridians seemed to be short, he gritted his teeth and released the vital energy film on the corpse beads. Feeling the corpse beads, it also turned into a pure vital energy, carrying a little bloody aura, filling the whole body.

Han Ankang understood that the bloody aura was the original hostility of zombies. This kind of hostility is still quite harmful to monks. However, compared with the pure energy of the corpse ball, this hostility is not worried by monks.

To resolve the anger in his heart, Han Ankang guided the stream of energy that was filled with desire and continued to devote himself to the process of reopening the land. He continuously washed and expanded the middle dantian. He would not stop until the middle dantian could not be accommodated.

What surprised Han Ankang was that the pure energy in the corpse bead was not as huge as the foundation-building pill. However, as time went by, the energy it generated was also absorbed by the middle dantian.

Fortunately, I couldn't see the appearance of Zhongdantian just now, but at this moment, as the energy of the corpse bead entered, Zhongdantian had already shown Han Ankang his mystery. Even Han Ankang could clearly feel that the spiritual energy outside the body was replenishing itself into the body.

It is clear that the middle dantian can still contain vital energy, but Han Ankang did not expect to retain the foundation-building pill that he had finally obtained. He swallowed the last mouthful of the foundation-building pill contained in his mouth and replenished the vital energy produced into the dantian again.

With this huge foundation-building pill, the vital energy generated was once again increased into the middle dantian. Han Ankang could feel that his mental state seemed to have also been advanced and successfully advanced to the late stage of foundation-building during this long period of land reclamation.

His cultivation level has also been smoothly improved to the early stage of foundation building. As the energy of the foundation building pill is constantly replenished into the middle dantian, this realm is constantly stabilizing. This is undoubtedly an unexpected surprise for Han Ankang.

When the Zhongdantian was like a greedy child, she continued to absorb the vitality sent by Han Ankang, and the capacity of the Dantian was also constantly expanding. Although she didn't know what kind of talent she had, Han Ankang felt that it shouldn't be too bad.

Ordinary monks can upgrade the foundation building pills, which can accommodate up to three foundation building pills, and can be called the top genius in the cultivator world. So this time, he swallowed two foundation building pills and a corpse bead with good effect. At least he can be considered a cultivator with a medium-sized talent.

With this understanding, Han Ankang watched the last foundation-building pill in Zhongdantian swallow the vital energy produced almost the same. He also began to absorb the spiritual energy of heaven and earth produced by the three spirit stones around his body.

It was not until the middle dantian could no longer accommodate the vital energy that Han Ankang continued to absorb the vital energy of the spirit stone and accommodate it in the meridians in various parts of his body. It was not until the vital energy in the meridians were full that Han Ankang stopped this breakthrough for unknown days.

Opening his eyes, he looked at the impurities that were forced out of the body, which made the stench so badly. Han Ankang also knew that this was caused by the human body's birth, from innate to acquired, eating grains and breathing polluted air.

Speaking of these things, if they are poured into the river, they may poison many fish. After all, it is understandable that this is a dirty thing with toxins on a person. It will smell bad.

After entering the foundation-building realm, Han Ankang's mind also made a breakthrough. When his mind moved, Han Ankang could see the situation outside the cave even if he didn't go out of the cave. Even as his mind expanded, he could observe the situation around the entire valley.

Looking at the bodyguards, Jiang Minghao and others, they still managed to protect them with all their hearts and responsibilities. Han Ankang was somewhat moved. Han Ankang also knew what he was worried about when Jiang Minghao, who was standing at the entrance of the cave from time to time, he also knew what he was worried about.

Thinking about this retreat, it will last for a long time. Next, Han Ankang needs to stabilize his cultivation and refine his talisman sword. In this way, he has the ultimate killer weapon.

However, the most urgent thing is that Han Ankang needs to do the most is to ask Jiang Minghao to prepare a few buckets of water for him and rinse his body well. Then change into refreshing clothes and then carry out the next practice.

After entering the foundation building realm, Han Ankang quickly wanted to try the legendary sound transmission technique. Through his mind, Han Ankang was a little worried. Jiang Minghao, who was standing at the entrance of the cave, said: "Minghao, prepare a few buckets of water for me, I want to take a bath!"

These days, Jiang Minghao, who has been listening to the situation in the cave, has seen Han Ankang stay in seclusion and has not come out for nearly twenty days. He is still a little worried, but in less than a month, Han Ankang forbids them from breaking the stone slabs.

In this nervous expectation, Jiang Minghao suddenly heard someone talking in his ears. But the two bodyguards standing next to him seemed to hear nothing, which made Jiang Minghao feel whether he was hallucinating.

Han Ankang, who observed these in his mind, also felt that this sound transmission technique was indeed magical. You must know that even ordinary innate powerful people may not be able to use this sound transmission technique as easily as him.

Han Ankang, sighing, continued, "Don't look around, I'm talking to you. I've been successful and made a breakthrough this time. Now I'm smelling smelly. Prepare a few buckets of water for me to take a shower."

I didn't see anyone, but I could hear the boss's voice. The two bodyguards next to me seemed to hear nothing. Jiang Minghao naturally understood what this meant. It seems that Han Ankang's breakthrough this time has truly entered a state that surpassed his cognition.

He quickly said: "Okay, boss, I'll have someone arrange it."

As a result, it didn't matter what he said. The two bodyguards were startled and said, "Captain Jiang, what's wrong?"

This state of talking to oneself made the two bodyguards feel that the captain would be too nervous. He had some hallucinations and did such a thing as talking to oneself.

But facing their confusion, Jiang Minghao said excitedly: "The boss is about to get out of the hole, so I'll have someone prepare a bath water for him first. You two are here. If the boss needs you, hurry up and help."

After leaving this sentence, Jiang Minghao ran to the camp with a happy expression. He asked someone to prepare a few buckets of clear water and mentioned it to the cave. As for what to do, he did not hide it and told them that the boss wanted to take a bath with water.
Chapter completed!