Chapter 372: Yu hu for breakfast
When I came to Tianzhuang and other subordinates, my daily task is to get up early and then run five laps around Tianzhuang, which means I have to run twenty miles a day.
Whoever hasn't finished running will not have breakfast.
By the way, in addition to the first meal that Lin Yuelan personally prepared for cooking, she brought the chef from the General's Mansion's kitchen.
Then, at the beginning of the second meal, Lin Yuelan just gave a guide. Although the taste was different, it was not bad at all, or even better than what was made in those big restaurants.
The first breakfast was actually very ordinary.
It’s a meat-filled bun with white rice porridge.
However, the bun has thin skin and a lot of fillings. It is made of wild vegetables in this farm and fresh pork. It tastes mellow, tender and tasty, and is fat but not greasy.
After biting it, the soup immediately filled the mouth, and the mellow and fresh meat tasted, which immediately made people want to swallow their tongues.
There is also this white porridge, which is very sticky with firewood, and it is soft, soft and smooth when eaten. It makes people feel refreshed when eaten!
So, these more than 40 people have become big buckets and more than 300 big buns. Compared with modern people, a bun weighs two to three taels. As a result, all these buns were eaten up. Some people grabbed five or six of the few, got more, and ate more than ten. Then, they ate one or two bowls of porridge in big sea bowls. As a result, even if they were overeating, they wanted to eat it again.
After eating this breakfast, Lin Yuelan immediately had something to say.
She looked at the people in a clear voice and said, "From the future, there will be such a delicious breakfast every day. However, if you want to have breakfast, you must run first. The first seven days are five laps a day, seven days later, five and a half laps, and then seven days are six laps. Keep going like this until you can run ten laps.
Every time I finish running, I can come over to get breakfast. After running, I can eat first. Finally, if I don’t have breakfast, I can only be hungry for one morning and wait for lunch.”
Listening to Lin Yuelan's words, these people simply wanted to curse.
Isn’t this a naked threat to add you huo?
If they hadn't had such a delicious breakfast this morning, they might not have been so concerned about it or so expect it.
But after having such a delicious breakfast, they were asked to watch others come and eat, and they could only watch and leave their saliva. It was not only a torture, but also a torture of mentality.
So, in order to show off their appetite, they must do their best and endurance to run, and then, before others, grab a beautiful breakfast.
So, why did Aunt Lin say that after they had such a breakfast?
This is simply the quality of a profiteer.
Resolutely protest!
However, in this farm, even their leader, General, must obey Aunt Lin's words. Who will they help?
If you don’t have to ask for help, you have to help yourself!
It was from that day that Nanyuan Village was full of vitality and full of spiritual power.
Looking at these people, they were in such a good mental state, Jiang Zhennan and Liu Yichen couldn't help but narrow their eyes, their expressions were all thinking.
Then, Liu Yichen asked curiously, "Yue'er, these people are in a better state than when they came before, and they are efficient in doing things. Is it because they run early in the morning?"
If this is true, they can also train their subordinates in this way in the future.
Lin Yuelan's slightly lowered eyes flashed with a flash of light, and then her expression was also thoughtful, but these expressions and actions did not make Liu Yichen appear.
Lin Yuelan chuckled and explained, "The air is fresh in the morning, and running will make people feel full. It also provides aerobic exercise for the brain, increases the lung capacity, improves the quality of sleep, enhances physical strength, makes the body flexible and quick-thinking, which helps improve work efficiency! This is the benefit of running.
Of course running is not limited to mornings, and running in the afternoon is better!”
Lin Yuelan explained that she understood, but Liu Yichen couldn't understand.
He could understand the words air, aerobic exercise, and lung capacity when he separated them, but the meaning of the combination was completely in a fog.
Looking at the big question mark on Liu Yichen's forehead, Lin Yuelan laughed out loud, "Brother, I don't have to understand what I mean, but you know that running can exercise a person's body, enhance physical fitness, and improve work efficiency!"
Liu Yichen immediately reacted, a big smile appeared on his handsome face, and he said, "mèi mèi is saying that it was the eldest brother who was stubborn for a moment."
But I was more confused about Lin Yuelan's true identity.
If Lin Yuelan's identity is really an ordinary farmer girl, then how did she save Jiang Zhennan, who was poisoned?
Then, how do you know these abilities and abilities that surprise everyone?
Could it be that she has really died once, because she was sent back by the King of Hell because of her destiny and gave her these skills?
However, from ancient times to the present, he has never heard of such a bizarre thing. He has also investigated all the strange things about the relevant documents, but has never found any related things that have changed dramatically.
Therefore, Liu Yichen became more interested in Lin Yuelan's mystery of identity.
When Jiang Zhennan saw Liu Yichen approaching Lin Yuelan alone, his face turned dark, and immediately walked over with a big stride, took Lin Yuelan's hand, and said to Liu Yichen with a slight smile, "Brother, aren't you very busy as a wealthy country? Why do you look at you, so idle?"
He deliberately bit the word "big brother" seriously and reminded him of the relationship with Lin Yuelan.
When Liu Yichen heard this, he knew that the jealous jar was starting to be jealous again.
Of course, at this moment, Liu Yichen certainly didn’t know what jealousy was. He just heard Lin Yuelan say it once occasionally.
Liu Yichen raised his eyebrows, and then he seemed to deliberately oppose Jiang Zhennan and said, "Hey, General, let's avoid the title of brother. First, General, you are several years older than this young master. Second, you and mèi mèi are only in the love stage and have not been married, right? So, General, please call me Liu Yichen, or Mr. Liu!"
Anyway, I felt disgusted and even a little disappointed when I heard Jiang Zhennan call him "Big Brother".
Listening to the two of them being used to quarrel, Lin Yuelan just laughed aside and didn't help anyone.
Of course, she was not biased in helping her, just because Jiang Zhennan has always been the leader.
I don’t know what’s going on. Jiang Zhennan, who has always been taciturn or not good at speaking, just like a chicken blood when facing Liu Yichen, he always said he would beat Liu Yichen.
This is not...
Jiang Zhennan said lightly, "Yue'er is my future wife, so as long as she calls you elder brother one day, no matter what my identity is, I will also call you elder brother!"
Liu Yichen: "..." I really want to vomit blood on Jiang Zhennan's face!
Chapter completed!